Kusintha kwa Subreddit NoFap Kumatenga Dziko Ndi Mphepo Yamkuntho
Mwinamwake mudadabwa chifukwa chake zolaula za pa intaneti zakhala zikupezeka momasuka pa intaneti masiku ano, ngati ndinu wamwamuna wachinyamata wokhala ndi nthawi yopumula pang'ono mmanja mwake, osapatsidwa chilango, ndiye kuti ndikosavuta kugwa mumdima mwauzimu wa wankathons tsiku mu chipinda chanu chogona.
Masamba amakonda YouPorn, PornHub ndi Youjizz amawona mamiliyoni akumenya tsiku lililonse kuchokera kwa amuna omwe amafunafuna zosowa zawo. Kuzimvetsetsa, malinga ndi Viewzone Nazi nambalayi.
- Masamba a 420,000 a zolaula pa intaneti
- Zithunzi zolaula za 4,200,000
- Fufuzani kafukufuku wa 68,000,000 zolaula tsiku lililonse.
Koma limenelo siliyenera kukhala vuto eti? Kukula kwachirengedwe ndipo ndibwino kwa inu? Pakubwera masamba ogawana zolaula, zikuwoneka kuti pali vuto lalikulu lomwe likubwera lomwe limawononga amuna kuyambira kukhumudwa, nkhawa komanso kudzidalira.
Ndemangazo zinayamba kugwiritsidwa ntchito kwambiri kwa ogwiritsa ntchito a Reddit kutsutsana wina ndi mzake pazomwe angapite popanda chiwerewere, zotsatira za kubadwa kwa NoFap ndi NoFap subreddit.
Ndiye ndani akupindula ndi NoFap?
Malingana ndi NoFappers kapena Fapstronauts, omwe amafuna kutchulidwa, zopindulitsa kwambiri kuposa kuyang'ana zolaula ndi kusasitsa kapena PMO (Porn, Masturbation, Orgasm), madalitsowa amachokera kuwonjezeka kwa mphamvu, chidaliro, ntchito yabwino, ntchito yabwino ya amayi ndi ambiri ena.
Izarst(Reddit User)
NDIMAKHULUPIRIRA KUGWIRITSA NTCHITO ZOTHANDIZA. Palibe njira yowonjezera.
T_madu (Wosuta wa Reddit)
Chikondi chimadzaza malingaliro anga ndi mtima wanga. Kukonda ndekha, chikondi cha moyo. Zotsatira mwazinthu zowonjezera, zamphamvu, ndi zowonjezeka za thupi, zomwe anthu omwe amandizungulira amandikonda kwenikweni.
Poyamba ndidaganiza kuti "iyi ndi njira yabwino kuyikapo, chifukwa ndili ngati maginito atsikana tsopano," koma zidangokhala "zilizonse… si chifukwa chake ndimachita izi." Osandilakwitsa, ndimakonda kuyikidwa, koma choyambitsa chachikulu ndi ine ndikudzikonza ndekha muubwenzi wanga ndi dziko lapansi, osati gawo lina lokha.
killajoy714 (Reddit User)
Kudzidalira kwamisala, osapereka af ** k pazomwe ena amaganiza za iwe, kosavuta kuyang'anitsitsa maso, ulemu wochuluka kuchokera kwa anyamata, chidwi chochuluka kuchokera kwa atsikana, kulimba mtima komanso kupirira pamalo ochitira masewera olimbitsa thupi, kukhala wokondwa kwambiri komanso wosangalala, ubongo ndi kuyendetsa bwino, kulephera kubweza, nkhope ndi khungu lowala (mvula yozizira ndikupeza dzuwa), zipatso zochulukirapo, mphamvu zambiri, chikhumbo chowonjezeka chophunzira ndi kuphunzira, mphamvu zimawonjezeka kwambiri, zosavuta kuchotsa zoyipa, komanso kuzama mawu.
Ndiye bwanji kuthana ndi masiku 250 sikungakhale poyambitsa mapindu onsewa? Yankho likhoza kukhala pakumvetsetsa mphamvu zamagetsi kapena chakras. Mukakumba mozama pang'ono, NoFap sichinthu chatsopano, ngati mungabwerere m'mbiri yakale kumeneko komwe zitukuko zomwe zidamvetsetsa lingalirolo. Nthawi yakale, yomwe idawonetsedwa mu kugulitsa kwambiri kwa Napoleon Hill 'Ganizani ndi kukula', adayitcha Kusintha Kwa Kugonana'.
Chiphunzitsochi chinali chakuti, osamasula mphamvu zanu zakugonana kudzera munjira yakuseweretsa maliseche kapena kugonana, mphamvuyo idzafunika kupeza njira zina zothawira mthupi, zomwe zimapangitsa kuti magetsi azigwiritsa ntchito njira zopindulitsa kwambiri monga ntchito, zopanga ndi maubale.
Izo sizinaime pamenepo; Nofap inali njira yofunika yodziletsa kwa othamanga achi Greek nawonso. Agiriki akale adaganiza kuti kugonana mpikisano usanakhale lingaliro loipa, amawona umuna ngati gwero lachimuna ndi mphamvu ndipo adaganiza kuti ndichinthu chomwe muyenera kupambana!
Porn ndi ubongo wanu
Nthawi zambiri akatswiri amapanga webusaitiyi Amanda.biz yomwe imagwiritsidwa ntchito ngati chida chomwe chimafufuza ubale wa Porn ndi ubongo wa munthu. Ikuwonetsa mavuto amtsogolo omwe amakupweteketsani ndipo angapangitse kuti ubongo wanu ubwezeretsedwe. Kafukufuku, yemwe adasindikizidwa mu magazini JAMA Psychiatry adalumikiza kugwiritsa ntchito zolaula kuti achepetse mphamvu m'magulu ena a ubongo omwe amagwirizanitsidwa ndi mphotho ndi zolimbikitsa.
Kutsiliza
Ngati ndinu wogwiritsa ntchito zolaula wopanda chiyembekezo ndipo mukufuna kuchita bwino, osakhala opsinjika komanso olimba mtima, ndiye kuti zikuwoneka kuti zovuta zake ndizabwino kwambiri. Gulu la NoFap kwenikweni likuwona zotsatira zenizeni zenizeni ndi makanema ambiri a YouTube ochokera kwa Fapstronauts omwe akwanitsa masiku opitilira 90 osachita maliseche posonyeza momwe akumvera. Kuphatikiza apo ndikuti kuyesedwanso ndi zitukuko zakale padziko lonse lapansi, zitha kukhala zoyeserera.
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