Kodi mukufuna kudziwa zolaula pa Intaneti? Funsani katswiri wa mankhwala osokoneza bongo.
Wowononga: Tili ndi ufulu wolankhula mwaulere, sitikugwira ntchito yoletsa zolaula, ndipo sitimalolera ndale za Santorum. Komanso sitipembedza. Izi zati, ndibwino kuti Ricky khanda asunthire kukangana kwapaintaneti pawonekera. Pali zochitika zatsopano zatsopano m'munda wa kuledzera kwa intaneti, zomwe zimafunika kuti zidziwike mofulumira kuti zithandize ogwiritsa ntchito kuzindikira zizindikiro za kugwiritsira ntchito mopitirira muyeso.
Anthu ambiri ogwiritsa ntchito zolaula pa Intaneti akudandaula zizindikiro zovuta, zambiri zomwe zimadziwika ndi akatswiri monga zokhudzana ndi chiwerewere. (Onaninso kulolerana ndi achire zizindikiro.) Uthenga wabwino ndi wakuti zizindikiro zoledzera nthawi zambiri kubwezeretsedwa ngati wodwalayo amamvetsa bwino momwe khalidwe lake lasinthira ubongo wake-ndi kusintha kwake. Komabe mpaka onse omwe amavomereza kuti kuledzera ndiko kugwira ntchito, anthu omwe akukhudzidwawo amakhala nthawi zambiri osadziwika bwino ndikumva kuti alibe mphamvu kuti asinthe zochitika zawo.
Tsoka ilo, ena mwa mayankho a akatswiri pamawu a Santorum amakhala ngati zotchinga pakupita kwachidziwitso chatsopanochi chokhudza kusuta kwa intaneti. Mwachitsanzo, mtolankhani posachedwa atayesa kuyesa zonena za Santorum kuti,
Kafukufuku wochuluka akupezeka tsopano akuwonetsa kuti zolaula zimayambitsa ubongo kwambiri pakati pa ana ndi akulu, zomwe zimabweretsa zotsatira zoipa zofala.
akatswiri osiyanasiyana ogwira ntchito zachipatala anayankha kuti:
Palibe mwamtheradi sayansi yovomerezeka kuti ayimbenso mawu awa. Zomwe akunenazo zimapangidwa kawirikawiri ndi akatswiri a zojambula za mzere umodzi kapena wina, koma kufufuza kulikonse kumapangitsa kuti zifukwa zoterezi zisakhale ndi umboni womveka. -JC PhD
Lingaliro loti kuonera zolaula kumayambitsa cortical atrophy yomwe imabweretsa zotsatira zoyipa? Sitinawone izi. — RR PhD
Palibe phunziro limodzi loonera zolaula limasonyeza kusokonezeka kwa ubongo kapena ngakhale ubongo umasintha.-BC PhD
Mawu omveka bwinowa amapatsa owerenga malingaliro abodza kuti kafukufuku wopatula ogwiritsa ntchito zolaula adachitidwa, koma sanasonyeze umboni uliwonse wosintha pakukhudzana ndi zosokoneza bongo.
pomwe:
- Kugonana ndi kugonana / kugonana? Tsambali likulemba Zotsatira za 39 za sayansi (MRI, fMRI, EEG, matenda opatsirana pogonana, mahomoni). Amapereka chithandizo cholimba cha mtundu wa mankhwala osokoneza bongo pamene zofukufuku zawo zimagwirizanitsa zochitika za m'maganizo zomwe zimafotokozedwa mu maphunziro osokoneza bongo.
- Malingaliro enieni a akatswiri okhudzana ndi zolaula / kugonana? Mndandanda uwu uli Ndemanga za 16 zaposachedwa & ndemanga ndi ena mwa apamwamba a sayansi ya sayansi padziko lapansi. Zonse zothandizira mtundu wa mankhwala osokoneza bongo.
Mawu olondola amasonyeza kuti Kugwiritsa ntchito Intaneti waphunzira ndipo wavumbula zizindikilo, zizindikilo, machitidwe ndi kusintha kwaubongo wakuthupi komwe kumakhudzana ndi zovuta zonse. Zodabwitsa ndizakuti, maphunziro osokoneza bongo pa intaneti sanatero sungani Kugwiritsa ntchito zolaula pa intaneti. Iwo sanatero ayi wodzipatula izo.
"Inde, koma mwina zolaula pa intaneti sizowopsa," mukutero. Kwenikweni, palibe chifukwa choganizira kuti zolaula za pa intaneti zimagwiritsa ntchito zokha, poganiza kuti aliyense amagwiritsa ntchito intaneti okha zolaula-ziri Zochepa zomwe zingakhudze ubongo kusiyana ndi ntchito zina za intaneti.
M'malo mwake, malinga ndi Ofufuza a ku Dutch, pa Intaneti pamakhala ndi wapamwamba kwambiri mwayi wa ntchito iliyonse pa intaneti kuti mukhale osokoneza bongo. Choncho, pulogalamu ya kuledzera kwa intaneti yomwe inafotokozedwa mu kafukufuku waposachedwapa ingakwereke ngati kugwiritsira ntchito zolaula pa intaneti kungakhale kwina kulikonse. Ndipo iwo akanakhala apamwamba ngati anyamata achichepere atayesedwa.
Mitengo ya kuledzera kwa intaneti mu achinyamata ndi ophunzira a yunivesite ali oposa 18%. Muphunziro lomaliza, azimayi anayi anayesedwa, ndipo pafupi ndi mmodzi mwa akazi khumi anali oledzera. Ofufuzawo anati,
Kugwiritsa ntchito Intaneti mopitirira muyeso kungapangitse kukhala ndi mphamvu zowonjezera maganizo, zomwe zimachititsa kuti musagone pang'ono, osadya nthawi yaitali, komanso kuchita zolimbitsa thupi zochepa, mwinamwake kutsogolera kwa wogwiritsa ntchito mavuto a thupi ndi a m'maganizo monga kupsinjika maganizo, OCD, maubwenzi apabanja komanso nkhawa.
Mwachiwonekere, zenizeni zokhudza zowonongeka kwa intaneti zikuwonekera mosiyana kwambiri ndi mawu osocheretsa a anthu ogonana opatsirana omwe atchulidwa pamwambapa.
Talingalirani izi: Psychiatry yomwe ikubwera ya Diagnostic and Statistical Manual of Mental Disways (DSM-5) isunthira njuga m'gulu logwiritsa ntchito mankhwala osokoneza bongo popanda kafukufuku wopatula osewera a blackjack, roulette, slot makina, poker, ndi zina zambiri. ndizowona komanso zowononga monga njira zina zowonjezera, chifukwa chiyani akatswiri azakugonana omwe akutanthauza kuti zolaula pa intaneti ziyenera kuphunziridwa padera?
Mwa njira, asayansi a sayansi ya ubongo asonyeza kuti ubongo wa achinyamata ndi ambiri amayamba kumwa mowa kuposa ubongo wamunthu wamkulu, chifukwa chake pali maziko asayansi omwe a Santorum akuti ana akukhudzidwa. Kuopsa kwakukulukaku kumawonekeranso wachinyamata nyama.
Kugwiritsa ntchito mankhwala osokoneza bongo pa intaneti ndiko kugwiritsa ntchito mankhwala osokoneza bongo, osati vuto la kugonana
Chimodzi mwazifukwa zomwe mtolankhaniyu adalandira upangiri wachabechabe ndikuti akatswiri ena sanazindikirebe kuti kukopa kwapamwamba pa intaneti (zilizonse zomwe zili) ndichinthu chatsopano champhamvu kwambiri. Amawona kuti ngati kuseweretsa maliseche, ndiye kuti nkhani yakugonana. Ndipo izi zimawoneka ngati zopanda vuto mpaka kutsimikiziridwa kuti ndizovulaza m'maphunziro akutali.
Alakwitsa. Kaya ndi maliseche kapena ninjas, kukopa kwatsopano kwambiri kumatha kusintha ubongo wina kwambiri. Palibe kuchuluka kapena okhutira amatanthauzira zolaula za pa intaneti. Liti ofufuza anayesedwa, kuchuluka kwa zovuta zamagwiritsidwe ntchito kogwirizana ndi kuchuluka kwazinthu zofunidwa (ntchito zatsegulidwa) osati nthawi yogwiritsidwa ntchito. Amafuna kutanthauzira kuti "zolaula" ndi amuna a udzu. Kwa munthu m'modzi, ndi mapazi. Wina amawunikira kuti amukwapule. Zokonda ndizapadera ndipo chifukwa chake kuyankha kwa dopamine kulinso. Komabe, ngati mumaonera zolaula pa intaneti ubongo wanu mukamamwa mowa kwambiri, mumatha kuledzera.
Mfundo yaikulu ndi yakuti zolaula za pa Intaneti lero kutali kwambiri kuchokera ku zochitika zakale chifukwa cha sing'anga. M'malo mwake, tamva kuchokera kwa achikulire angapo, omwe akhala akugwiritsa ntchito zolaula kwanthawi yayitali omwe amangoyambitsa zovuta zokhudzana ndi zolaula pambuyo iwo ali ndi highspeed. (Onse anabwezeretsa kugonana kwawo mkati mwa miyezi ingapo yakusiya cyber erotica.)
Chikopa champhamvu kwambiri pa zolaula zamasiku ano chili ndi mphamvu yake yoperekera ma dopamine kubongo, kaya owonerera afika pachimake kapena ayi. (Dopamine ndimankhwala am'magazi omwe amagwirizanitsidwa ndi chizolowezi choledzeretsa.) Novelty-at-a-click, windows angapo, kusaka mosalekeza, makanema okhudzana ndi fetish, ndi zinthu zomwe zimaphwanya zomwe ziyembekezero zimangokhalira ubongo. Mosiyana ndi izi, kugonana kwachikale (pre-highspeed) solo kunali kuchita kochita kamodzi ndikuchita.
Inde, kukakamiza kugonana kumalimbikitsanso kugwiritsa ntchito zolaula pa intaneti (chifukwa nazonso zimadzutsa dopamine). Mosakayikira zolaula ndi imodzi mwazomwe zimasangalatsa kwambiri pa intaneti, popeza imathandizanso chidwi champhamvu pakusintha chilakolako chogonana. Komabe kwa owonera ambiri, kutsatira zolaula kumadzakhala kwachiwiri, chifukwa kumwerekera kumapangitsa kuti asangalale ndi chisangalalo.
Ngati kuledzera kungachitike ndi Facebook kapena masewera a pa Intaneti zingatheke ndi zolaula pa intaneti.
'Kuledzera ndi matenda amodzi, osati ambiri' (ASAM)
Ngati mtolankhani pamwambapa akafunsira akatswiri odziwa zaukadaulo za zomwe a Santorum akanatha kudziwa kuti - chifukwa chakukula kwa minyewa yaukadaulo — sipafunikanso kuphunzira zochitika zaumwini kuti tiwone ngati ali ndi chizolowezi chomwa mankhwala osokoneza bongo. M'malo mwake, cholinga chake ndi chogwiritsa ntchito.
Anthu ena amatha kuchita zinthu zosokoneza bongo / mankhwala popanda kusintha kwaubongo komwe kumachitika; ena sangakhale osokoneza bongo. Chifukwa chake siyomwe ntchito ndizosokoneza; ndi kupitirira muyeso more malingaliro amodzi.
Komanso, kafufuzidwe kafukufuku wasonyezeratu kuti kuunika kwa mawu zotsatira zimagwirizana ndimasinthidwe ena amubongo omwe amakonda kuzolowera zonse. Ichi ndichifukwa chake ena mwa akatswiri odziwika bwino padziko lonse lapansi (American Society for Addiction Medicine, kapena ASAM) chaka chatha adatulutsa ndemanga ya anthu kulengeza kuti odwala matendawa angathe kuwonetsa kukhalapo kapena kupezeka kwa ubongo wosokoneza ubongo mwa kufunsa zachindunji zizindikiro, zizindikiro ndi makhalidwe.
Mogwirizana ndi kupeza izi, ASAM inanenanso kuti makhalidwe ogonana mungathe zimayambitsa chizolowezi chenicheni (mwa anthu ena). Choncho, pokhapokha ngati ochita kafukufuku omwe ali ndi ubongo-wojambula zithunzi zolaula pa intaneti angathe kutsimikizira kuti zolaula pa intaneti ndizosiyana kwambiri ndi zizoloŵezi zina za intaneti zomwe zili ndi matenda a ubongo, ziribe kanthu ngati palibe nthawi analekanitsa kuwononga zolaula pa intaneti. Akatswiri angathe kudziwa bwinobwino munthu aliyense amene akufuna thandizo aliyense kuledzera, kaya sikunaphunzire padera. Iwo anachita motalika kwambiri chisanafike mapangidwe a ubongo.
Akatswiri azakugonana omwe adanenedwa ndi mtolankhaniyu mwina sanadziwe tanthauzo lenileni la ASAM loti kuledzera ndi matenda amodzi. Kafufuzidwe komwe akufuna sikangakhale kopepuka. (Pempho la Psychology TodayMkonzi, zonena za kafukufuku wofufuza zamankhwala osokoneza bongo zatsimikiziridwa ndi Donald L Hilton, MD.)
Nthawi yolondola ndi chidziwitso
Amuna opatsidwanso mphamvu, omwe ali ndi chiyembekezo chokhala ndi mojo achita ntchito yabwino kwambiri yokonza zolakwika padziko lapansi (ndikutsutsana ndi ndale) kuposa amuna omwe ali osowa pogwira chifukwa sangathe kuthana ndi zomwe zimawononga kudzidalira kwawo, kusinkhasinkha, chisangalalo komanso kukopa kwa okwatirana enieni. (Zomwezo zimachitikira akazi.)
Timadana kuwona Santorum ikugwiritsa ntchito zolaula kuti ipangitse mkwiyo wamakhalidwe, koma yankho sikuti lisokeretse anthu za kafukufuku woyenera wasayansi. Ndizolakwika kutanthauza kuti kafukufuku wokha wachitika pa ogwiritsa ntchito zolaula pa intaneti. Ndizopusitsa kunena kuti palibe kafukufuku amene wavumbulutsa kusintha kwaubongo pa omwe amakonda kugwiritsa ntchito intaneti. Kafukufuku wonse wokhudzana ndi kugwiritsa ntchito intaneti amangolozera mbali imodzi: Zimawonetsa kusintha komweko kwaubongo komwe kumapezeka m'makhalidwe ena ndi omwe amamwa mankhwala osokoneza bongo.
Ena, ndipo mwachiyembekezo ambiri, za kusintha kwa ubongo zokhudzana ndi mowa zomwe zikugwirizana ndi chizoloŵezi cha khalidwe kubwezeretsedwa ndi zovuta ndi kuthandizira. Umboni wochokera pafupipafupi awiri pa maphunziro omwe akuchitika pa intaneti akuwonetsa kuti mu magulu olamulira kale Kuwonjezera pa intaneti, ubongo woipa umasintha kale. Izi zikugwirizana ndi kusintha kwakukulu komwe kale omwe amagwiritsa ntchito zolaula olemera amaonetsa pakapita miyezi ingapo kuti asiye kugwiritsa ntchito zolaula pa intaneti. Onani kudzipereka.
Atolankhani komanso akatswiri azakugonana: Ngati mukufuna kuwona andale aku Santorum-esque akuyika m'malo mwawo, thandizirani kuti zolaula ziyambirenso. Osasokeretsa kuti palibe chifukwa choti anene kuti zolaula pa intaneti zitha kuyambitsa vuto. Musawauze zizindikiro zawo chifukwa chogwiritsa ntchito kwambiri intaneti chifukwa cha "mavuto osagwirizana, ”Zomwe ziyenera kupangidwa ndi mankhwala osokoneza bongo. Athandizeni kuti asiye kukumba zakuya zawo powadziwitsa zowona zakusuta kwa intaneti.
Cliff amanenanso kuti:
Atolankhani: Mukafuna kumva za sayansi yokhudza kugwiritsa ntchito zolaula pa intaneti, pitani kwa katswiri wazovuta, osati wazogonana. (Akatswiri ambiri azakugonana amvetsetsa zowona. Funsani m'modzi wa iwo.) Ndipo funsani funso loyenera. Funso lolondola linali loti, "Kodi pali umboni wofufuza wotsimikizira zomwe a Santorum ananena kuti kugwiritsa ntchito zolaula pa intaneti kumatha kusintha ubongo ndikukhala ndi zotsatira zoyipa kwa ana ndi akulu?"
Yankho la funso ili ndi, "Inde, zosokoneza bongo zonse pa intaneti zili ndi mphamvu."
LIPOTI:
- Kodi munthu amadziwa bwanji? Mankhwala omwe amagwiritsidwa ntchito kwambiri padziko lonse, Mayiko Akumayiko Onse a Matenda (ICD-11), ali ndi matenda atsopano woyenera kuchita zachiwerewere: "Kugonana Kwachiwerewere. ”(2018)
- Kugonana ndi kugonana / kugonana? Tsambali likulemba Zotsatira za 39 za sayansi (MRI, fMRI, EEG, matenda opatsirana pogonana, mahomoni). Amapereka chithandizo cholimba cha mtundu wa mankhwala osokoneza bongo pamene zofukufuku zawo zimagwirizanitsa zochitika za m'maganizo zomwe zimafotokozedwa mu maphunziro osokoneza bongo.
- Malingaliro enieni a akatswiri okhudzana ndi zolaula / kugonana? Mndandanda uwu uli Ndemanga za 16 zaposachedwa & ndemanga ndi ena mwa apamwamba a sayansi ya sayansi padziko lapansi. Zonse zothandizira mtundu wa mankhwala osokoneza bongo.
- Zizindikiro za kuledzera ndi kuchuluka kwa zinthu zoopsa kwambiri? Kupitilira maphunziro a 30 omwe amafotokoza zomwe zikugwirizana ndi kuchuluka kwa zolaula (kulolerana), chizolowezi choonera zolaula, komanso zisonyezo zosiya (zizindikiro zonse ndi zizindikiro zosokoneza bongo).
- Kulingalira mfundo yosalimbikitsidwa yolankhulidwa yakuti "chilakolako chachikulu cha kugonana" akufotokozera zolaula kapena chizolowezi chogonana: Kafukufuku wa 25 amapusitsa kunena kuti kugonana & zolaula "amangokhala ndi chilakolako chofuna kugonana"
- Zolaula ndi zogonana? Mndandandawu uli ndi maphunziro a 26 omwe akugwirizanitsa ntchito zolaula / zolaula ku mavuto a kugonana ndi kuchepetsa chilakolako chogonana. FZosintha za 5 zilibe mndandanda zovuta, pamene ophunzira adasiya kugwiritsa ntchito zolaula ndikuchiza matenda opatsirana pogonana.
- Zotsatira za zovuta pazoyanjana? Zofufuza pafupifupi 60 zimagwirizanitsa zolaula zimagwiritsa ntchito kugonana kosachepera komanso kukhutira ndi chibwenzi. (Monga momwe ife tikudziwira onse Kafukufuku wokhudza amuna adanena za kugwiritsira ntchito zolaula zambiri zogwirizana osauka kugonana kapena kukondana.)
- Kodi kugwiritsa ntchito zithunzi kumakhudza bwanji maganizo ndi maganizo? Pazofufuza za 55 zomwe zimagwirizanitsa zolaula zimagwiritsidwa ntchito ndi thanzi lakuthupi lamaganizidwe & zotsatira zazidziwitso zosauka.
;