MAFUNSO: Mmodzi mwa maphunziro a 4 mu pepala ili (kubweretsedwera pansipa) amafotokoza za bambo yemwe ali ndi mavuto azakugonana (low libido, fetishes, anorgasmia). Kugonana kunafuna kuti milungu isanu ndi umodzi ipewe zolaula komanso maliseche. Pambuyo pa miyezi isanu ndi itatu mwamunayo adanenanso zakuchuluka chilakolako chogonana, zogonana bwino, komanso zosangalatsa, ndikusangalala ndi "machitidwe abwino ogonana."
J Sex Med. 2014 Jul;11(7):1798-806. doi: 10.1111/jsm.12501.
Bronner G1, Ben-Zion IZ.
Kudalirika
KUYAMBIRA:
Kuchita maliseche ndizochitika zachiwerewere pakati pa anthu a mibadwo yonse m'moyo. Zakhala zikuletsedwa ndikuweruzidwa ngati zachiwerewere ndi zochimwa ndi zipembedzo zingapo. Ngakhale kuti sichikuonanso ngati khalidwe loipa, kudziletsa maliseche kumachotsedwa nthawi zambiri pakudzifunsa kwa odwala omwe ali ndi vuto la kugonana.
ZOYENERA:
Zolinga za phunziro lino ndi kuwonjezera kuzindikira kwa madokotala kuti kufunika kokhala ndi mafunso okhudzana ndi chiwerewere pochita mbiri ya chiwerewere, kukafufuza milandu yokhudza kugonana kwa amuna (kugonana) komwe kumagwirizanitsidwa ndi zizoloŵezi zosavomerezeka za kugonana, chida cha odwala kuti azindikire ndi kuthetsa mavuto oterewa.
ZITSANZO:
Kafukufuku wazachipatala wazinthu zinayi zomwe zimaphatikizaponso zizolowezi zoseketsa za anyamata achichepere omwe amafunsira zachiwerewere akufotokozedwa. Ndondomeko yolowererapo yokhudza mafunso enieni ngati kutenga mbiri kudapangidwa. Zinazikidwa pakumvetsetsa mwatsatanetsatane kachitidwe ka maliseche ka wodwala aliyense ndikuwonekera mu SD yake.
ZOCHITA ZOTHANDIZA:
Zotsatira za kuzindikiritsa ndikusintha miyambo yogonana pogonana.
ZOKHUDZA:
Amuna anayi adalongosola zochitika zachilendo ndi zosavuta, zomwe zimagwirizanitsidwa ndi SD. Kusamvetsetsa kwa chigwirizano cha masturbatory kunathandiza kwambiri kusintha kwa ntchito yawo yogonana.
MAFUNSO:
Nkhani zinayi zomwe zili mu phunziro lino zikusonyeza kuti kufunsa mafunso mwatsatanetsatane ndizofunika kwambiri pofuna kufufuza bwinobwino ndi chithandizo chokwanira cha mavuto a kugonana amuna. Timakambirana mafunso enieni pa chikhalidwe cha masturbatory komanso masewera olimbitsa thupi komanso achiritso kwa madokotala komanso opaleshoni yogonana kuti athetse mavutowa.
MAFUNSO:
Kusokonekera kwa Erectile; Chisokonezo Chofuna Kugonana Chofuna Kugonana; Maliseche; Kutaya Kwambiri; Kusokonezeka kwa kugonana; Mbiri Yokhudza Zogonana; Zochitika Zachilendo Zosazolowereka
Mlandu 1: Matenda Okhudzana ndi Chiwerewere Chogonana
Mnyamata wina wathanzi wosakwatiwa wa 35 adapereka chithandizo chogonana ndi kudandaula kuti ngakhale kuti "anakumana ndi chikondi cha moyo wake" ndipo anakopeka ndi malingaliro ake ndi kugonana, sanafune kugonana naye. Nthawi zambiri sankayambitsa kugonana naye ndipo anali kukana zochitika zogonana. Anakhumudwa ndipo adafuna kuthetsa chiyanjano chawo. Mwamunayo adavomereza kuti anali atapanga zifukwa zomveka kuti am'patse mkaziyo ndipo amamuimba mlandu wolemetsa chifukwa cha kutopa kwake. Iye adanena kuti ali ndi zakudya zokhazikika tsiku ndi tsiku komanso nthawi zina zozizwitsa. Iye anakana kugwiritsa ntchito mankhwala alionse ndi kugwiritsa ntchito mankhwala aliwonse, ndipo zolemba zake zakuthupi ndi ma laboratory (kuphatikizapo mbiri ya mahomoni) zinali zachilendo. Kufufuza kwa maganizo a anthu kumagwirizana ndi mavuto a maganizo kapena nkhawa zake osati kukhumudwa kwake chifukwa cha vuto lake la chiwerewere zonse zomwe anali nazo kale ndi amayi oposa 20 adatsatira chitsanzo chofanana ndi chilakolako ndi changu m'masabata oyambirira, kukhumudwa, ndi kuthetsa chiyanjano. Atafunsidwa za zizoloŵezi za masturbatory, iye adanena kuti m'mbuyo mwake adakhala akuchita maliseche mwamsanga ndikuwona zolaula kuyambira ali mwana.
Zithunzi zolaula poyamba zinali za zoophilia, ndi ukapolo, ulamuliro, chisoni, ndi masochism, koma pomaliza pake anazoloŵera zidazi ndipo ankafuna zojambula zolaula zambiri, kuphatikizapo kugonana, kugonana, komanso kugonana. Ankagula mafilimu oletsa zolaula pa zochitika zogonana ndi kugwiririra ndikuwonetsa zithunzizi poganiza kuti azigonana ndi amayi. Pang'onopang'ono anataya chilakolako chake ndi kuthekera kwake kuganiza ndi kuchepetsa nthawi yambiri yolaula.
Kugonana Kwachiwerewere
M'mbuyomu, wodwalayo angapezeke ndi chizoloŵezi chogonana ndi matenda enaake, koma atabwera kuchipatala, adayambitsa matenda a chilakolako cha kugonana (HSDD).
Kugonana
Mogwirizana ndi magawo a mlungu ndi mlungu ndi wodwalayo, wodwalayo adalangizidwa kuti asapewe chilichonse chokhudza kugonana, kuphatikizapo mavidiyo, nyuzipepala, mabuku, ndi intaneti. Kuphatikizanso apo, adalangizidwa kuti asapewe maliseche. Pambuyo pa masabata a 6 omvera malamulowa, adawona zizindikiro za chikhumbo chowonjezeka. Izi zinagwiritsidwa ntchito ndi wothandizira kuti ayambe kukambirana za maliseche pogwiritsa ntchito malingaliro achiwerewere ogonana ndi amuna okhaokha komanso kuchita zinthu zolimbitsa thupi. Anaphunzitsidwa kuti ayambe kuganizira zachisangalalo pamene adadzuka, popanda kuyesera kuti afike pachimake.
Results
Pambuyo pa miyezi ya 8, wodwalayo adanena kuti akupeza bwino ndikumaliza. Anayambitsanso ubale wake ndi mkazi ameneyo, ndipo pang'onopang'ono anapeza chisangalalo chabwino chogonana.
MAFUNSO AMENE AMADZIWA
M'munsimu muli zochepa kuchokera ku phunziro la phunziro lotsatira ndemanga zanga:
Kugonana kunafuna kuti milungu isanu ndi umodzi ipewe zolaula komanso maliseche. Pambuyo pa miyezi isanu ndi itatu mwamunayo adanenanso zakuchuluka chilakolako chogonana, zogonana bwino, komanso zosangalatsa, ndikusangalala ndi "machitidwe abwino ogonana."
Apa tili ndi kafukufuku woyamba, wolemba mnyamata wachinyamata yemwe ali ndi zomwe zimawoneka ngati zolaula (mbolo yake ndikuyendetsa zolaula ndiyabwino, osati ndi mnzake.) Chithandizocho chinali kuyambiranso, kupumula kuchokera kukopa kopangira, kuti "muphunzire" momwe angadzutsidwire ndi mnzake ndikuyambiranso kugonana.
Choyambanso ntchito ntchito. Mu nthawi yabwino kwambiri yomwe imagwirizanitsa ndi zomwe timaziwona kuchokera kumabwereza ndi zomwe ndakhala ndikuziwona. Ndinatenga miyezi 9 kuti ndigwirirenso ntchito yogonana.
Kufunsidwa kwatsatanetsatane ka zizoloŵezi zowonongeka ndizofunika kwambiri pofufuza bwinobwino chithandizo chokwanira cha kugonana kwa amuna.
Madokotala omwe amawona anyamata omwe ali ndi thanzi labwino akudzudandaula za ED / chilakolako chogonana chogonana kwa wokondedwa wawo, ayenera kufunsidwa za kugwiritsira ntchito zolaula. Ngati mbolo yawo ikugwira ntchito ndi zolaula, ndipo ali ndi chilakolako chachikulu chowonera zolaula koma osati chikhumbo chachikulu cha wokondedwa wawo, izi ndizo zowonongeka zomwe zimapangitsa kuti asagwire ntchito. Apa ndi pamene iwo angawafunse amunawo kuti awone ngati angathe kuseweretsa maliseche (kupeza erection) ndi chiwonongeko, popanda kuyang'ana kapena kuganizira za zolaula.
Gawo lotanthauzira: Akusonyeza kuti kubwezeretsanso ntchito zochiritsira. Monga momwe panopa pali umboni wotsatizana womwe ukuthandizira, chifukwa kungowononga zolaula ndi kuseweretsa maliseche kwa nthawi kwina kukuwonjezera kugonana kumeneku ndi kugonana. Izi zikugwirizana ndi zomwe akatswiri ambiri pa tsamba lino adanena poyera zokhudzana ndi kugonana kosokoneza bongo.
https://www.yourbrainonporn.com/porn-induced-ed-media
Zithunzi zolaula zimati "palibe umboni kuti mtunduwo umathandizadi." Reboot Nation ndi YBOP zikuwonetsa kuchira kutengera "mtundu wa zosokoneza bongo" ndipo zagwira ntchito kwa anthu masauzande, kuphatikiza inenso. Kuledzera ndikumasintha kwa ubongo ndi kuphunzira (kulimbikitsa). Kafukufukuyu, limodzi ndi nkhani zathu zikwizikwi ndi umboni kuti mtundu wa "bongo / neuroplasticity / kugonana" umagwira ntchito yothandizira anyamata omwe ali ndi ED.
Choseketsa, ndi ena mwa anthu omwewo ati kuyambiranso ndi "kovulaza" Sekani. Eeh, kuwuza mnyamata kuti azichita zolaula kwakanthawi kwakanthawi kuti awone zomwe zimachitika zitha kukhala zowopsa…. Osati mwayi.
adakopeka ndi malingaliro ake komanso kugonana, iye sanafune kugonana naye.
Okondedwa, mvetserani izi. Ankakopeka ndikukondana ndi mnzake, ndipo amamufuna m'maganizo ndi zogonana, koma samamva chilichonse. Vutoli SIZOYENERA kukopa, ndilokhudzana ndi kulumikizana kwa ubongo / kuphunzira. Otsitsimutsa ambiri angakuuzeni, inenso ndikuphatikizira, kuti anali ndi anzawo omwe adawapeza okongola kuposa zomwe amawonera zolaula, koma samamva chilichonse.
Iye anakana kugwiritsa ntchito mankhwala alionse ndi kugwiritsa ntchito mankhwala aliwonse, ndipo zolemba zake zakuthupi ndi ma laboratory (kuphatikizapo mbiri ya mahomoni) zinali zachilendo.
Malongosoledwe ofala kwa anyamata achichepere omwe ali ndi ED ndi zinthu monga kugwiritsa ntchito mankhwala osokoneza bongo, kugwiritsa ntchito mankhwala, zovuta za mahomoni. Izi zonse zidaperekedwa kwa munthu uyu. Anali wathanzi ndipo anali asanagwiritse ntchito mankhwala osokoneza bongo.
Kufufuza kwa maganizo kunkadetsa nkhawa za maganizo kapena nkhawa
Kufotokozera kwina kwa achinyamata achinyamata ED kumayesedwa ndi mavuto / nkhawa. Izi zinalamulidwa kunja. Apanso, anali wathanzi, ndipo amagwira bwino ntchito ndi zolaula, osati ndi mnzake.
M'mbuyomu, wodwalayo angapezeke ndi chizoloŵezi chogonana ndi chiwerewere, koma pamene adabwera kuchipatala, adayambitsa vuto lachisokonezo chogonana
Mwamunayo anali ndi LOW-libido kwa mnzake, koma mwachiwonekere osati ndi zolaula. Naysayers amati "ogwiritsa ntchito zolaula" ali ndi "chilakolako chogonana" ndiye osagwiritsa ntchito mokakamiza. Izi sizinali choncho kwa mnyamatayu. M'malo mwake, sizili choncho kwa ambiri omwe ayambiranso ntchito. Ngati munthu sangathe kuseweretsa maliseche popanda zolaula, kapena alibe zoyendetsa zogonana ndi mnzake, koma amalakalaka zolaula, uwu ndi umboni wazogonana. Kuphatikiza apo, anyamata akamasiya zolaula nthawi zina amapita "pansi" ndipo samakhala ndi libido kwa milungu / miyezi. Izi sizowoneka ngati vuto la libido, koma umboni wa zosokoneza bongo kapena zachiwerewere.
Ndinatenga chaka kuti ndizitha kuseweretsa maliseche popanda zolaula. Izi sizowoneka kuti ndizoyendetsa zachiwerewere, ndizosokoneza bongo zomwe zimapangitsa kuti munthu azigonana.
wodwalayo anauzidwa kuti asapezeke chilichonse chokhudza zolaula
Anauzidwa kuti ayambirenso. Kubwezeretsa nthawi ndi nthawi yopanda kugonana n'cholinga choti ubongo wanu ukhalenso wokhudzidwa ndikusintha momwe mungadzutsire munthu weniweni. Choyambanso ntchito ntchito.
Izi zinagwiritsidwa ntchito ndi wothandizira kuyamba kukambirana
Wothandizira adapempha kubwezeretsanso.
Pambuyo pa miyezi ya 8, wodwalayo adanena kuti akupeza bwino ndikumaliza. Anayambitsanso ubale wake ndi mkazi ameneyo, ndipo pang'onopang'ono anapeza chisangalalo chabwino chogonana.
Kamodzinso kena. Kuyambiranso kunagwira. Anayamba kuwona kusintha mozungulira masabata a 6, ndipo pakadutsa miyezi 8 amatha kuchita zachiwerewere ndikubwezeretsanso libido kwa mnzake. Zomwe zidamutengera miyezi 8 zikuwulula kuthekera kwa "nthawi yotsutsa" ngati chifukwa. Zachisoni momwe zimamvekera, izi zanenedwa ndi ochepa omwe sanayankhe. Sizachidziwikire kuti ndi "zachilendo" kuti mnyamatayo akhale wathanzi amafunikira miyezi kuti ayambenso kukomoka.
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