"Mmene Ndinapezerekera ku Erectile Dysfunction" (2010)

MAFUNSO: Kuti mudziwe zina zambiri, onani Gawo la Porn & ED, ndi kuyamba ndi YAM'MBUYO YOTSATIRA MITU YA NKHANI


NKHANI: Wakale wa 28 amachiritsa matenda ake osapitirira malire.

Zambiri zolaula zingayambitse matenda osokoneza bongo"Pamene Zithunzi Zimakwera, Machitidwe Akutha?”Adanenanso kuti amuna anali kunena zakusokonekera kwa erectile pankhani yogwiritsa ntchito zolaula pa intaneti-ngakhale ali ndi zaka makumi awiri. Yankho lake linali lodabwitsa. Nkhaniyo yawerengedwa makumi masauzande, ndipo ogwiritsa ntchito zolaula ambiri atsimikizira kuti alidi ndi vuto la kuthekera kwa erectile. Zikuwoneka kuti kuseweretsa maliseche "sizinali momwe zimakhalira kale." Mavidiyo aulere, otsatsira, opatsa chidwi ndizosangalatsa posachedwa, komanso modabwitsa.

Vuto silakuti okhalira amakhala ndi thanzi labwino, koma ndi omwe amalipira mphotho muubongo wawo — ndipo palibe yankho lachangu. Kuzindikira kwachizolowezi cha dopamine m'magawo oyendetsera mphotho ndikofunikira kwambiri pakumvera mwachizolowezi pakugonana, ndipo chidwi chochuluka chimawonekera kufooketsa mayankho a dopamine a ubongo ambiri. Kuti ubwerere ku chikhalidwe, ubongo umafuna nthawi kuti uyambirenso popanda kukakamiza kwakukulu.

Tsoka ilo, ogwiritsa ntchito zolaula ambiri sazindikira zomwe zikuchitika mpaka vutoli likhale lalikulu kwambiri, chifukwa mwachibadwa amakonda "kuthetsa" ulesi uliwonse wa erectile ndi zolaula zowopsa kwambiri (motero kukakamiza kutulutsa dopamine kumafunikira kuti akwaniritse erection, komanso Kuchepetsa chidwi cham'maganizo ndikumvera kwawo pakugonana). Odwala ena mwachilengedwe amayamba kugwiritsa ntchito mankhwala osokoneza bongo, osazindikira kuti akungobisa vuto lomwe angadzichiritse okha. Mwachitsanzo, nazi ndemanga za munthu zaulendo wake wobwerera ku thanzi la erectile:

[Sabata lachitatu losaona zolaula, maliseche kapena zolaula] Kwa zaka zambiri, ndimayang'ana zolaula ndikuseweretsa maliseche kangapo patsiku, kuyambira kusekondale. Ku yunivesite, ndimakonda kusewera makompyuta ndi magalasi ndipo sindimakhala pagulu, ngakhale ndimasewera kwambiri. Ndimakhala mchipinda changa ndikuphunzira, kusewera gitala kapena kuseweretsa maliseche. Ndili bwino kwambiri pazinthu zonsezi.

Ndinapeza ntchito ya IT, ndipo ndikangakwanitsa kugula intaneti yanga, zipata zosefukira zinatseguka. Ndikulephera kupeza zolaula za 24/7, ndimakhala mpaka 4 m'mawa ndikudzuka masana. Miyezi ingapo ndimakhala ndikudya kwambiri kotero kuti ndidapitilira gawo langa la pa intaneti ndikulandila ngongole za $ 1000. Ndinkakonda kukhala ndi mawindo 5-10 otsatsira makanema otseguka nthawi imodzi, ndipo ndimangodumphadumpha pakati pawo, zomwe zimakweza milingo yakudzutsa. Izi zidapitilira zaka makumi awiri zoyambirira. Sindinali wokondwa konse, ndipo adotolo adandipeza ndi vuto la kukhumudwa.

Zolaula zidandichotsa pakanthawi kochepa, motero ndimaganiza kuti ndichinthu chabwino, kundipangitsa kukhala "wokhazikika." Ndinkanyadira kuti ndimatha kuyang'ana msungwana wotentha mumsewu osamva chilichonse chodzutsa chilakolako chifukwa zolaula zidandichititsa chidwi. Imeneyi inali njira yobwezera mphamvu yomwe ndimakhulupirira kuti azimayi anali nayo pa ine. Patapita nthawi ndinazindikira kuti izi zinali zowononga.

Zambiri zomwe ndidaphunzira kusukulu, pawailesi yakanema komanso pa intaneti zidati kuseweretsa maliseche, ngakhale zolaula, ndizabwino. Amuna onse omwe ndimadziwa anali mgululi, kotero sindinadziwepo kuti sizolondola mosiyana ndi moyo wachiwerewere. Momwe ndimadziwira, kuseweretsa maliseche kunalibe vuto, ndipo kuwona zolaula ndichinthu chomwe anyamata amachita nthawi zonse. Anzanga ambiri amaonabe choncho.

Pomwe ndidataya unamwali wanga pa 23, nthawi yanga yoyamba inali yoyipa. Ndinali wolimbikira, wamanjenje ndipo palibe chomwe chimagwira. Sindinasangalale nazo konse, ndipo ndikutsimikiza kuti bwenzi langa lakale lanenanso chimodzimodzi. Ndinkamukonda, koma ndakhala ndikuphunzitsa dongosolo langa lamanjenje kuyankha mwanjira ina kwanthawi yayitali, zinali ngati thupi langa silikudziwa choti ndichite. Moyo wathu wogonana chinali chimodzi mwazifukwa zazikulu zomwe tidasiyana patadutsa zaka zingapo. Ndinkangoyang'ana zolaula nthawi zonse. Tsopano, ndazindikira kuti ndimasokoneza ubale wathu, koma panthawiyo ndimamuimba mlandu. Anali ndi mavuto ake, koma sanayenere kuweruzidwa. Podziteteza, moona mtima sindimadziwa chilichonse.

Kuyambira pamenepo, ndimagonana, koma sindinakwanitse kumasuka ndikusangalala. Ndimakhala wamanjenje nthawi zonse, ndipo nthawi zambiri ndimakhala ndi vuto lokhala ndi erection. Mpweya wanga wotsiriza unali m'manja mwa msungwana waku China wadzisisitira ndipo ngakhale pamenepo, ndinali ndi vuto losokoneza bongo. Anali wokongola komanso anali ndi thupi lokongola, koma zinanditengera nthawi yayitali kuti ndikhale wosangalala, ndipo anangotsala pang'ono kusiya. Ichi ndi chitsanzo chimodzi chokha cha momwe ndafupitsira-kutulutsa kuthekera kwanga kuti ndidzutsidwe kudzera munjira zachilendo.

Msungwana wotentha amatha kukhala wamaliseche ndi miyendo atayala pabedi patsogolo panga, ndipo ndikufunikirabe mtundu wina wamomwe mungalimbikitsire kuti mukhale wolimba. Izi zimandiwopsa kwambiri. Ndikufuna libido yanga kubwerera. Ndikufuna kumva kuti ndine wabwinobwino. Ndikufuna kulumikizidwa ndi dziko lonse lapansi ndikusangalala ndi moyo wanga. Ndakhala ndikugwiritsa ntchito zolaula kuti ndithawe, ndipo ndikukhulupirira kuti zidathandizira kwambiri pakukhumudwa kwanga kwakale.

Chaka chatha, ndinayesetsa kusiya zolaula ndikuwona kusintha. Koma ndinali ndikuchita maliseche ndikuwerenga zolaula nthawi imeneyo. Khama lamakonoli ndi nthawi yoyamba kuti ndiyesere kupita popanda vuto lililonse kapena zokopa zakunja, ndipo ndikumva kuti ichi ndiye fungulo. Zikuwoneka kuti kudziletsa kwathunthu kumathandizira kufulumira. Ndikuwonetsanso kuti ndili ndi zaka 28 komanso wathanzi komanso wathanzi, ndipo zomwe ndimadya ndizabwino. Ndikugwira ntchito pafupipafupi. Sindisuta. Ndimamwa mopitirira muyeso kumapeto kwa sabata ngakhale.

Kubwezeretsedwa kwa zolaula zosagwirizana ndi erectile kungayambitse kuperewera kwaposachedwa kwa libidoChodabwitsa ndikuti sizinakhale zovuta kusiya, nditangopanga chisankho. Kuwonjezera pa kupweteka kwa mutu komanso kugona mopanda tulo, sindinakhale nawo zizindikiro za kuchotsa anthu ambiri amatchula. M'malo mwake, sindimva chilichonse. Zili ngati ndilibe libido. Palibe matabwa ammawa. Palibe maloto onyowa. Palibe zozizwitsa zokha. Palibe zolakalaka. Sanakhalepo wamanyazi. Ndakhala ndi mwayi wogonana koma thupi langa silikuyankha. Ndikuphunzira maphunziro a tango, chifukwa chake ndimakhala ochezeka koma palibe chisonyezo cha libido yanga. Nditha kuvina ndi msungwana wokongola ndipo sindimachita chilichonse. Ndikudziwa kuti mtsikana ndi wokongola, koma sindimamva.

Chomwe chimandipangitsa kuti ndizitha kudziletsa ndichikhulupiriro changa kuti nditha kuyambiranso ubongo wanga ndikubwerera mwakale. Koma ndizokhumudwitsa.

[Patatha milungu sikisi] Sabata ino ikusintha posintha. Ndisanapitirire, ndiyenera kufotokoza mtsikanayo kuchokera kuvina tango. Ndi wamtali, maso obiriwira (ndimakonda maso obiriwira), thupi lalikulu, komanso ozizira ngati gehena. Alidi wanzeru pamsewu komanso pansi pano ndipo amatha kukambirana za milu yazinthu. Amangofuna kuti azisangalala, zomwe ndi zomwe ndikufuna pakali pano.

Ndikuganiza kuti zili bwino kunena kuti libido yanga yabwerera, koma anali masabata asanu ndi atatu a zolaula, kuseweretsa maliseche kapena kusokoneza, komanso zopeka zochepa. Cholinga changa chinali choti ndikhale ndikulota, monga chisonyezo chakuti thupi langa limayamba kuyankha bwino. Sindinathe. Sabata yatha, ndinali ndi vuto lakunja lomwe ndimakopeka ndi msungwana waku Thai wofikisa. Gawo lina la ine ndikulakalaka ndikadadikirira, chifukwa chongofuna kudziwa kuti zitenga nthawi yayitali bwanji. Koma cholinga changa ndikukhalanso ndi moyo wathanzi, osangolota.

Kupatula zomwe zidachitikazi, kunali kudziletsa komweko. [Nditagonana ndi msungwana yemwe ndidakumana naye kusukulu ya tango], kunalibe vuto la erectile (ED). Ndinali wolimba popanda kundigwira pansi. Tinagonana kangapo, kotero nthawi yachiwiri ndi yachitatu ndimafunikira "thandizo" pang'ono, koma kunalibe ED wotero. Nthawi yachinayi tidadikirira maola ochepa, ndipo ndidayamba kulimba popanda thandizo, kungoyatsidwa. Chifukwa chake ndikuganiza kuti zili bwino kunena kuti ndikupeza zosavomerezeka, zosathandizidwa tsopano.

Ndazindikiranso kuti kugonana si magwiridwe… ndi za anthu awiri olumikizana ndikusangalala. Ndikuganiza kuti zitenga kanthawi kuti ndidziwe zopanda pake zomwe ndimaphunzira ndikuonera zolaula, zomwe sizomwe zimakhudzana ndi kugonana. Ndikudziwa zoyenera kuganizira tsopano; Ndinayesetsa kuti gawoli likhale lochedwa komanso lachiwerewere momwe zingathere, ndikudandaula komanso kukhudza. Chifukwa chake, ndikuganiza kuti ndi nkhani yanthawi yayitali ndikugonana kwenikweni ndi akazi enieni.

abwenzi akuvinaNdikuganiza kuti tsopano ndikumvetsetsa zinthu: Mukakhala kuti simunadyeko kwakanthawi, ubongo wanu umayamba kutulutsa dopamine, zomwe zimakupangitsani kuti muzilakalaka chakudya. Awa ndi mayankho opulumuka kuti akulimbikitseni kufunafuna chakudya, kotero thupi silifa ndi njala. Mukakhuta, ubongo wanu umachotsa izi ndipo simulakalakanso chakudya. Ngati mumagwiritsa ntchito njirayi mosalekeza ndikudya chakudya, ubongo wanu umachepetsa mphamvu yake ku dopamine ndi zomwe zimayambitsa. Izi zimakulimbikitsani kuti muzidya kwambiri kuti mumve chimodzimodzi. Zolaula zimagwiranso chimodzimodzi. Zakudya ndi kugonana sizoyipa, koma ngati mumamwa mowa mwauchidakwa, mungakwiyitse kuchuluka kwamaubongo anu a dopamine komanso kuchuluka kwa ma receptor, ndipo ndizomwe zimayambitsa chizolowezi. Tsopano ndikuganiza za zolaula monga "zakudya zopanda thanzi za ubongo". Zakudya zolaula komanso zosapatsa thanzi zimawoneka kuti zimakhala ndi zotsatira zofanana muubongo.

[Ndemanga zotsatirazi zidalembedwa ndi bamboyu poyankha pempho la munthu wina kuti amupatse upangiri.] Ndikulingalira kuti kuthamanga kwakanthawi kumasiyana chifukwa cha zinthu zingapo:

  • Ndinali nthawi yaitali bwanji mukuonera zolaula / maliseche (maola awiri pa tsiku, ndi zaka).
  • Kodi zolaula / zokondweretsa zodziyeretsa zimakhala zofanana ndi zochitika zina (mwachitsanzo, kugonana ndi anthu enieni).
  • Zomwe mumaonera zolaula zikukula mofanana ndi zokhudzana ndi hardcore ndi gonzo.
  • kugwiritsa ntchito zina zothandizira kulimbikitsa kumverera (mwachitsanzo, masewero, machitidwe monga auto-erotic asphyxiation, etc.).
  • Zinthu zina zomwe zimakhudza ma dopamine (zolimbitsa thupi, zakudya, zowonjezereka, kuvutika maganizo, mankhwala osokoneza bongo, etc.).
  • momwe "zochititsa manyazi" mumaonera zolaula zili m'maganizo mwanu (makamaka "zochititsa manyazi", dopamine imatulutsidwa, yomwe imayambitsa vuto).

Kutengera zomwe ndakumana nazo, ndikulingalira kuti njira zotsatirazi ndi zomwe zithandizire kuti zitheke:

  1. Palibe zolaula, kuphwanya maliseche, kapena zachiwerewere.
  2. Palibe zolaula, maliseche koma palibe zolaula
  3. Palibe zolaula, maliseche, zolaula mwa njira zina (mwachitsanzo ndi mnzanu)
  4. Palibe zolaula, kuseweretsa maliseche.
  5. Kujambula zolaula, kusasula, osasangalatsa.
  6. Kujambula zithunzi zolaula, maliseche koma osati zolaula
  7. Kujambula zithunzi zolaula, kutsegula maliseche, kupweteka ndi njira zina (mwachitsanzo ndi mnzanu)
  8. Kujambula zithunzi zolaula, kuseweretsa maliseche.

Ndingaganize kuti kusiyana pakati pa njira zoyamba ndi zomalizira mu nthawi yowonetsera nthawi zingakhale miyezi 2-3 motsutsana ndi zaka 2-3.

Ndizotheka kuti zimangotenga zaka zochepa chabe zolaula zapaintaneti zomwe zimapangitsa kuti amuna kapena akazi anzawo azikhala opanda mphamvu. Kunena zoona vutoli si zolaula; ndi kukondoweza kwakukulu zomwe zimayambitsa dopamine dysregulation. Wina wodwala ED analemba kuti:

Ndimapeza kukambirana pavidiyo vuto lalikulu. Ndikuganiza kuti dopamine "hit" ndiyolimba kwambiri ndi mnzake wothandizirana naye kumapeto ena, popeza akuwoneka ngati chinthu chenicheni kuposa kanema. Mapeto ake, ndidakhala ndi mavuto omwewo omwe ndimakhala nawo pa kamera omwe ndimakhala nawo ndi mnzanga weniweni.

Achinyamata ambiri omwe akufotokoza mavuto tsopano atha kugwiritsa ntchito intaneti patsogolo pa gulu, zomwe zingatanthauze kuti ndiomwe ali pagulu lalikulu kwambiri. Komabe, ogwiritsa ntchito mibadwo yonse ali pachiwopsezo. Amanena kuti nthawi zonse amatha kukhala ndi zolaula ngati "atha" zolaula zokwanira, koma sangathenso kutengera anzawo enieni. "Kusintha," monga kuwona mawindo XNUMX mpaka khumi osatsegula a zolaula, kumapangitsa chidwi kwambiri, chomwe chimaposa chilichonse chomwe makolo athu adakumana nacho mosalekeza - chomwe mwina chimafotokozera chifukwa chomwe chimasinthira ubongo wosafunikira chifukwa cha kutha mphamvu kwawo.

Mulimonsemo, chodabwitsachi ndi chenichenicho, ngati sichidziwika. Mwamuna wina anati:

Usiku wina ndimayang'ana pulogalamu yokhudza mahule; Ndinazindikira atsikana ena ochokera m'makanema olaula. Nthawi ina adati amatha kudziwa omwe ali ndi maliseche achiwerewere chifukwa palibe chomwe angachite chomwe "chingalimbikitse" mwamunayo kuti atenge. Taganizirani izi, ngakhale atsikana omwe amaphunzitsidwa bwino kukwaniritsa malingaliro azakugonana amuna ndi akazi sangathe kufanana ndi zomwe zimalimbikitsa zolaula, kuphatikiza atsikana ena omwe ali zolaula. Amayi “abwinobwino” omwe amangofuna zokonda zathu sakhala ndi mwayi.

Komanso kuntchito mu chodabwitsa ichi ndi Nthano yakuti nthawi zambiri kuseweretsa maliseche n'kofunika za uchembere wabwino. Amuna nthawi zambiri amazindikira kuti zolaula zawo zatha ndipo zimayambitsa zizindikilo zosafunikira, koma asokeretsedwa kuti iwo ayenela ejaculate kawirikawiri. Chosankha chawo chokha chikuwoneka kuti chikuwonjezereka kwambiri.

Ndipotu, nthawi yayitali, yosavuta, nthawi yowonjezera ingakhale yonse yomwe ikufunikira kubwezeretsa ubongo wa ubongo ndi ntchito yachibadwa.

(Onani zosintha za miyezi isanu za munthu uyu pansipa.)

Kuti mumve zambiri pakumvetsetsa zaumoyo wa erectile, onani Gary's Kusokonezeka kwa Erectile ndi Porn chiwonetsero chazithunzi


Iyi inali pamtanda kumene nkhaniyi inalumikizidwa.

Ine ndi mwamuna wanga takhala m'banja kwa zaka 10. Moyo wathu wa kugonana unayamba bwino. Tinkagonana tsiku ndi tsiku, nthawi 3 pa tsiku. Iye anagwedeza dziko langa ngati 19yr wakale! (Iye anali 25.)

Koma patapita miyezi yowerengeka muukwati wathu, ndinadziwa za zizoloŵezi zake zolaula (popeza anali 10), komanso kufunika koonera TV ndi zithunzi zolaula pa intaneti.

Moyo wathu wogonana pang'onopang'ono unayamba kuwonongeka. Ankangopeza zovuta zolimba theka (kutali ndi thanthwe lolimba lomwe ndimadziwa koyamba). Ndinamupempha kuti asiye zolaula chifukwa sindinali wokhutira ndi zomwe anali kundipatsa (ndinamva kuti ndalandidwa zonse). Adasiya kwa miyezi ingapo, pomwe moyo wathu wogonana ukadayambiranso.

Pazaka 10 wakhala akundiuza moona mtima za zolaula zomwe amabwera komanso kutuluka. Amachita bwino kwa miyezi ingapo, nthawi zina ngakhale miyezi itatu. Koma ndimakhala ndikudziwa nthawi zonse pomwe akuyang'ana (wacking) kachiwiri, ngakhale iye asanandiuze ine chifukwa amakhala wopunduka theka ndipo nthawi zina samataya umuna.

Chifukwa chake tidaganiza kuti mwina titayang'ana zolaula limodzi kuti timulimbikitse zitha kuthandiza ... koma ndikangoyamba kudzuka ndipo amayamba kutuluka mwa ine chisanakhwime!

Porn sizovuta ndi amuna okha. Ndimadzipezera ndekha, ndikamasewera maliseche ndimataya timadziti tanga tonse tomwe timayenda ... ndiye AKAKONZEKera kuti ndikhale nawo, INE NDINE! Ayenera kukhathamira pa LUBE ngati wopenga ndipo ndiyenera kuyimirabe kuti ndigwiritse ntchito Lube yambiri. Amakhumudwa nane. Ngakhale panali zotsekemera zakunja, zogonana sizinkakhala zosangalatsa komanso zosasangalatsa chifukwa ndimaganiza kuti, "Ndikadakonda kuyang'ana zolaula m'malo mouma ndikugonana."

Ndinkadziwa momwe mbolo yake ingakhalire, ndipo amadziwa momwe ndingakhalire naturaIly WET. Tidakumana kale kangapo m'mbuyomu, tikasiya zolaula. Chifukwa chake tidakambirana momasuka ndipo ndidamufotokozera momwe zolaula zimapangitsa kuseweretsa maliseche ndikudya Anus kuwoneka kokongola pomwe m'moyo weniweni sizili choncho. (Adaganiza kuti ndizoseketsa.)

Tasankha kale kuti tonse tizizizira ndikubwera wina ndi mnzake kuti tipeze zosowa zathu m'malo mochita maliseche. Palibe aliyense wa ife amene wachita maliseche kwa mwezi umodzi tsopano. Mijuzi ikuyenda pakati pathu kachiwirinso ndipo wabwereranso kokachita zachiwerewere wazaka 19! Tikugonana 2, nthawi zina katatu patsiku ndikuwakonda (ndi wina ndi mnzake).

Chilakolako chanu chogonana ndi chomwe mumadzaza nacho. Tapeza kuti tonse tikadzaza maso ndi wina ndi mnzake (kusuntha pang'ono kulikonse, kuchepa kulikonse, khungu lililonse) kumadzutsa chilakolako chathu chogonana. Timakhala NJIRA ZAMBIRI zomwe zimatsegulidwa mwa kuphunzira wina ndi mnzake ndipo timatha kudikirira kuti tizing'ambe zovala za wina ndi mnzake!

Ndidamuuza kuti ndimawerenga nkhaniyi, ndipo akuti, "Kulephera kwa Erectile? ukundimasula! ” Koma kenako ndinamuuza kuti zomwe ndimakhulupirira zinali zowona ndipo anavomera. Nthawi zonse ndinkadziwa kuti nthawi yomwe **** anali wolimba kapena wopunduka, chifukwa cha zolaula ndipo nthawi zonse ankadziwa nthawi yomwe ndimakhala ndikuseweretsa maliseche chifukwa ndikadakhala wowuma.

Chidziwitso ndi Mphamvu. Ndipo kudziwa kuti ndi theka la nkhondo.

Zonsezo ndizokhazikika. Chinachake chomwe tonse tikufunikira kuphunzira.

Wosadziwika ananenapo za: "Momwe Ndinapezera Kuchokera ku Erectile Dysfunction"

Mutu: Nkhani yeniyeni… ndipo itha kukhala yofala kuposa momwe timaganizira

Nkhaniyi ndi yankho lanu zakhala ngati dalitso pamoyo wanga. Ndine wamwamuna wazaka 27, ndipo nditha kuvomereza moona mtima kuti nkhani ya nkhaniyi ndi chiwonetsero cholongosoka cha moyo wanga 99%. Monga Meander ananenera, ife "oledzera / oledzera" tathetsa zifukwa zambiri zowonetsera kuti ndife opanda mphamvu, ndipo izi zawononga maubwenzi athu. Mwinanso izi ndi zotsatira za chibadwa chathu chodzitchinjiriza, koma ndikuganiza kuti kusowa chidziwitso ndikomwe kumathandizira kwambiri. Sitinadziwe chomwe chikuyambitsa mavuto athu komanso momwe tingawathetsere. Sosaite yatikhulupirira kuti ndizovomerezeka kukhala amphwayi, ndipo amuna amawonera zolaula, mopitirira muyeso. Komanso sizothandiza ngati akatswiri azakugonana monga Alfred Kinsey ndi Masters ndi Johnson amalimbikitsa lingaliro loti kuseweretsa maliseche silivulaza ndipo ndichabwinobwino.

Ndili ndi mwayi lero kuti ndapeza chibwenzi mmoyo wanga womwe uli woleza mtima, womvetsetsa, ndi wothandizira. Takhala pamodzi zaka ziwiri tsopano, ndipo moyo wa kugonana watha. Tapita popanda kugonana kwa chaka chatha.

Pa miyezi yoyamba ya 6 ya ubale wathu, tinkakhala ndi zifukwa zambiri zokhuza kugonana kwanga; Ine ndinali chibwenzi choyamba chimene iye anali nacho ndi vuto ili. Ngakhale kuti tinkakhala opanda chilema kwa chaka chatha, ndikukhulupirira kuti izi zalimbitsa ubale wathu. Ndimatha kulankhulana ndikugawana naye za nkhaniyi. Ife tsopano tikuzindikira kumvetsa kwa vuto la vuto ili. Tidzagwira ntchito limodzi pa maphunziro a masabata a 8.

Kwa aliyense amene ali ndi zofanana ndi zimenezo, simuli nokha. Ndife mbadwo wokhala ndi mwayi, komabe panthaŵi yomweyi temberera, kuti tidzakhale ndi intaneti yothamanga kwambiri pazaka zathu zaunyamata. Ndine wotsimikiza kuti kafukufuku wambiri adzachitidwa pazinthu zomwe zafotokozedwa.