Zitenga nthawi yayitali bwanji kuti ndiyambe kuchira ndi funso nambala yoyamba yomwe timapeza kuchokera kwa anyamata omwe akuvutika ndi zolaula. Komabe, sitingadziwe momwe zingatengere nthawi yayitali kuti thanzi lanu la erectile libwerere. Mwa iwo omwe amamatira nacho, kupita patsogolo kuli kofananako modabwitsa-anyamata akamasiya zolaula, malingaliro azolaula komanso maliseche. Zizindikiro ndi mayankho zikusonyeza kuti kuchotsa kapena kuchepetsa kwambiri kuseweretsa maliseche kumabweretsa kuchira kozama komanso nthawi yayifupi yobwezeretsanso. Nayi nkhani ya munthu m'modzi pomwe adayamba kuchira:
Ndili pafupi kwambiri ndi masiku 90 ndipo ndikungofuna kugawana malingaliro anga. Mwachidule, PALI kuwala kumapeto kwa ngalande, koma pakhoza kukhala mwezi wabwino wa chokhazikika [palibe libido] musanafike kumeneko. Kuchokera pazomwe ndawerenga, kutsetsereka kumawoneka ngati kumalepheretsa anthu. Amapita masiku 7 ndikumverera ngati superman. Ndiye zimangokhala ngati kuti zifa. Ndikukhulupirira kuti kuyambiranso kwakanthawi kochepa kumabweretsa zabwino kwakanthawi. (mwachitsanzo, testosterone spike yamasiku asanu ndi awiri, yomwe imangokhala kukoma kwa zinthu zomwe zikubwera).
Patangotha miyezi ingapo pomwe ndidayamba kumva zabwino zanthawi yayitali. Pambuyo masiku 70, ndimamva bwino nthawi yonse ya f ** king! Kuda nkhawa kwanga kwatha; kuvutika kwanga kwatha; Ndine wathanzi, wathanzi, ndipo sindilinso kapolo wa anyamata kapena atsikana. Sindikuwonanso akazi ngati azimayi aakazi chifukwa sindikulakalaka kuyamba nawo.
Video: Kodi ndi nthawi yaitali bwanji yomwe ndingapezeko ku Erectile Dysfunction (PIED)? ndi Noah B. Church
Ngakhale njira yobwezeretsera siyofanana (masiku abwino amatsatiridwa ndi masiku oyipa mosemphanitsa), Nazi zomwe zingachitike:
- Kutaya zizindikiro ndi zikhumbo kawirikawiri zimachitika mwamsanga. Komabe, anyamata ena amawona kubwerera mwachangu kwa libido ndikudzidalira sabata limodzi kapena awiri… ndikutsatiridwa ndi kutsetsereka komwe kumachitika milungu ingapo. Onani nambala 3 pansipa.
- Kutaya kwa libido ndi zosakaniza, kuchulukitsidwa kwa ziwindi ("mbolo yakuchepa kapena yopanda moyo"): Kawirikawiri imayamba kumapeto kwa sabata imodzi, koma ikhoza kusinthika. Kupitilira masabata a 2-8, kutengera zaka zoyambira ndikuyamba kugwiritsa ntchito zolaula. Komabe, anyamata ena amatenga nthawi yayitali ndikutuluka, kenako amabwereranso nthawi yayitali,
- Kubwerera pang'onopang'ono kwa zopangika m'mawa, libido ndi zina mwadzidzidzi nthawi zina (akadali ndi masiku "olimba" olowetsedwa). Sikuti anthu onse amakumana ndi zobwereza zowonongeka.
- Palibenso "kutayikira kwa umuna" poyenda matumbo, ndi zina zambiri.
- Kubwereranso kwa zochitika zabwino, chilakolako cha kugonana kwa enieni, nkhani za kugonana kosangalatsa kwambiri, kugwiritsidwa ntchito kondomu ngakhale kuti nthawi ina inali vuto.
- Pitirizani kusintha patsogolo pa khalidwe la erection, libido ndi chisangalalo chogonana kwa miyezi ikubwera kubwerera kwabwino.
Anthu ochepa omwe amapezeka kawirikawiri amachira mwachangu, patangotha milungu ingapo. Sizokayikitsa kuti adasintha ubongo wokhudzana ndi zosokoneza bongo. Achinyamata ochepa amachira pasanathe milungu 4 - 6. Achikulire ambiri, omwe sanakule ndi intaneti, nthawi zambiri amachira pambuyo pa masabata a 8-12 osawona zolaula, osachita maliseche komanso opanda zolaula. Komabe, apitilizabe kuwona zosintha pambuyo pobwerera kwawo.
Oposa ochepa amatenga miyezi 3-6, kapena motalika kubwezeretsanso thanzi la erectile ndikuchira. Maakaunti a posachedwa kubwezeretsanso amasonyeza zimenezo anyamata achichepere omwe adayamba kuonera zolaula pa Intaneti ali aang'ono angatenge miyezi 9 kapena yaitali, ndipo apitirizabe kuona kusintha kwa miyezi ingapo kubwezeretsa kwabwino.
Mndandanda wazinthu zomwe zingakhudze nthawi yayitali kuti mubwezeretse:
- Mmodzi wokhazikika ali ndi zolaula (ndipo mwinamwake palibe maliseche kapena mphukira)
- Mbadwo umodzi unayamba kugwiritsa ntchito zolaula mwadala. Wachichepere amatanthawuza zowonjezera ubongo wa ubongo pa zolaula, ndi kufooka kochepa pazochitika zenizeni. Ngati kugonana kumayamba ndi kugwiritsa ntchito zolaula pa Intaneti, njirazi zingakhale zakuya kwambiri. Ngati munayamba kuseweretsa maliseche komanso zolaula pa intaneti mudakali achinyamata (kapena ngati zolaula zimayambiranso maliseche), zitha kutenga miyezi 3-6, or yaitali inu kuchira. Chonde dikirani ndipo muwone:
- Kuyanjana pang'ono kapena kusayanjana ndi anzanu enieni nthawi zambiri kumatanthauza kutalika. Anyamata omwe adayamba zolaula nthawi yayitali, ndipo adagonanapo pang'ono kapena ayi, akuyenera kuyambiranso kukopa anzawo kwa anzawo.
- Ngati muli ndi bwenzi lanu, likhoza kufulumira. Amathandizira kuyanjanitsa kugonana kwanu ndi munthu weniweni.
- Kutalika kwa zolaula. Kutalika kungathenso kubwezeretsa.
- Nthawi zambiri zolaula zinkagwiritsidwa ntchito podetsa maliseche. Nthawi zonse kapena nthawi zina.
- Mafupipafupi a magawo a PMO (sabata, patsiku)
- Nthawi zam'mbuyomu zosiya zolaula. Nthawi zamakono za kudziletsa zimatanthawuza msanga.
- Mtundu wa zolaula umene ukugwiritsidwa ntchito panopa. Chododometsa kapena chosokoneza kwambiri ndi cha wogwiritsa ntchito, ubongo umasintha kwambiri.
- Ngati mwakhala ndi zithunzithunzi zolaula, zitha kutenga nthawi yayitali kuti mudzutsidwe ndi kugonana kwa "vanila".
- Kuzindikira koyamba kwa ubongo kukhala woledzeretsa (majini, mavuto aunyamata).
- Mtundu wamaliseche womwe wagwiritsidwa ntchito. Chinali "chogwirira imfa," kuyenda mwachangu kwambiri, kapena malo odziwika ogwira ntchito?
- Kusunthira popanda kutsegula pamene akubwezeretsanso. Vuto loipa kwambiri.
Nanga bwanji kuganizira zolaula? Lingaliro loipa, monga limalimbikitsira kuwonetsa njira zowonongeka. Koma kulingalira za kugwirizana kwenikweni kungakhale koyenera, makamaka kwa anyamata omwe ali ndi zovuta zogonana.
Nanga bwanji zogonana poyesa kuyambiranso? Mwina chinthu chabwino. Ngati mumapusitsa kapena kuchita zogonana ndikupewa dala kuthekera, zitha kukhala zabwino, ngakhale zopindulitsa. Ngati posachedwa, chilakolako chokhala ndi mnzanu chikhoza kukubwezeretsani kumbuyo, kapena kukupangitsani kuti mubwererenso (onani pansipa). Zithunzi zolaula zomwe zimapangitsa ED ndi ubongo wanu kunena kuti zakhala zokwanira. Ngati muli ndi ED, kuyesera kukakamiza erection ndi zongopeka zolaula kapena njira zina, zikuwoneka ngati zopanda phindu kuti muchiritse.
Kumbali inayi, ngati mwabwereranso muyeso, koma osakumana ndi zovuta zambiri, kugonana ndi mnzanu kukuwonetsani ndi, kubwerera ku zachilendo. Mwachitsanzo, nazi zomwe mnyamata wina ananena:
Zosintha mwadzidzidzi zitha kukhala chizindikiro, koma sindikudziwa ngati alidi chizindikiro chenicheni. Simuyenera kuyenda ndi boner kuti mumve kuti zinthu zikuyenderani bwino. Mwachitsanzo, sabata yatha, sindinamuone chibwenzi changa kwa masiku angapo. Ndinalibe zozizwitsa zokha panthawiyi. Potengera mavuto anga akale, ndinada nkhawa ngakhale pang'ono… Kodi ndinali kutayikanso? Koma nditamuwona zonse zinali bwino. Kukhudza kwake ndi kununkhira kwake kunanditembenuzira kwathunthu ndipo mbolo imagwira ntchito. Chifukwa chake zinthu zimayenda bwino, ubongo wanu ukakhala bwino, ngakhale mutakhala kuti mulibe boner (zopangidwira zokha).
Pomaliza, ikubwera nthawi pomwe anyamata omwe amaphunzitsa mayankho awo pazogonana amafunika kulumikizana ndi anzawo. Ngati simukugonana, ndiye pagulu. Muyenera kulumikizana ndi ena. Mungafunike kuyerekezera kapena kuyamba kudzilimbitsa. Onani - Ndinayambira pa zolaula za pa intaneti ndikuyambiranso (ED) ndikutha motalika kwambiri. Tsoka ilo sitingathe kukuuzani nthawi yomwe muyenera kugwirizanitsa zolaula.
Kuchokera pa ulusi uwu - Anangoyamba lero. Kodi pamafunika nthawi yaitali bwanji kuti mubwerere mokwanira ntchito?
Monga ena anenera, ndizosintha kwambiri. Ndapeza zinthu zotsatirazi zikufulumizitsa zinthu:
1. Kuchotsa zithunzi zilizonse zolimbikitsa, ngakhale zinthu zabwino nthawi zambiri monga Facebook ndi OkCupid. Ndili bwino nawo tsopano, koma zidathandiza kuyambira pomwe ubongo wanga umakonza zinthu
2. Kulipira ndi mkazi. Pezani munthu yemwe mungamugwiritse ntchito, nthawi zambiri. Izi zidzakufulumizitsani kwambiri.
3. Kusayendayenda. Ndinapitabe patsogolo pamene ndinapita masiku a 98 popanda chiwonongeko, pomwe ndikukambiranso. Ndinawonjezeranso ziphuphu pamene ndinali ndi 100% erections
4. Sinthani momwe mumaonera zogonana. Mukuti "Sindingasangalatse mkazi momwe ndilili", koma ndizabodza. Mutha kuchita zambiri kuti musangalatse amayi ndi pakamwa panu ndi manja, nthawi zambiri kuposa momwe mungathere ndi mbolo yogwira ntchito.Achinyamata ambiri pano amatumiza "kuyesa kugonana, kulephera, waaaaa", zomwe zikuwonetsa malingaliro olakwika. Mutha kugonana, ndikukumbatirana, ndi zina. Mukachita izi kwakanthawi, ED yanu iyenera kutha.
Milandu yovuta pano nthawi zambiri sikumangobwereza zambiri.
Khalani nawo. Zimakhala zosangalatsa kuti ndigonanenso, ndizabwino. Ikubweranso inunso 🙂
Ndikofunikira kwambiri kuti anyamata azitha kuyankha zogonana kwa anthu enieni, wobwezeretsanso bwino uyu adati, Mphoto yandiyambitsanso!
Moni nonse! Chifukwa chake ndili masiku a 100 + opanda PMO ndipo ndakhala ndikuchezera ndi msungwana wamkulu.
Pafupifupi zonsezi zomwe ndayambiranso ndakhala pansi - pomwe nkhalango zanga zam'mawa zakhala zikukulirakulirabe ndikuchulukirachulukira, ndimakhalabe ndi libido zochepa komanso zero zokha.
Pafupifupi masiku 7 apitawo ndidakhala usiku wabwino, wosakhazikika ndi mtsikana yemwe amawoneka kuti adadzutsanso kena kake! Tinapsompsona, kukumbatirana ndipo tinagwira ena atakhudza zovala. Zinali zodabwitsa kwambiri - ndakhala ndikumverera kuwonjezeka kwa libido komanso malingaliro ogonana athanzi kwa azimayi kuyambira!
Sindikudziwikabe - zosankha zanga sizili zovuta kwenikweni, ndipo ndikutsimikiza kuti sindingathe kugonana bwino, koma ndimangofuna kulemba chifukwa kwenikweni, kwenikweni, kwenikweni ganizirani kuti kupsyopsyona, kukong'onongeka ndi kukhala wokondana popanda kusokoneza kungathe kupititsa patsogolo kuyambiranso kwanu ndi zilembo
"Chaser Zotsatira"
Amuna akamva koyamba kuti ED yawo imayambitsidwa chifukwa chogwiritsa ntchito zolaula, amakhala ndi chidwi chofuna kuletsa zolaula, maliseche, ndi zolaula. Ena amapambana, koma amabwereranso kangapo, kapena kuwonjezera maliseche kapena kugonana ndi wokondedwa wawo. Chovuta chokhudza kubwereranso musanabwezeretsedwe ndichoti chitha kuyamba "chaser effect”M'masiku angapo otsatira. Kudziwa za izi kumatha kukupulumutsirani mowa kwambiri, pomwe zikhumbo zamphamvu zimakusowetsani "paliponse".
Chilichonse chomwe mungachite, zindikirani kuti zinali zolaula zomwe zimayambitsa mavuto anu a erectile. Kukhala kutali ndi zolaula ndiye cholinga chanu chachikulu. Chifukwa chake ngati muli ndi chilakolako chosalamulirika chodziseweretsa maliseche, chitani izi popanda zolaula. Ngati simungathe kuseweretsa maliseche opanda zolaula, ndiye kuti sichowonadi chogonana. M'malo mwake, chilakolako chanu ndi "chokha" chomwe chimayambitsidwa ndi lingaliro kapena zowonera.
Kuchokera pamalipoti onse, amuna omwe amakhalanso ndi thanzi lawo la erectile amafulumira kwambiri kupewa maliseche kapena maliseche. Mukamasewera maliseche nthawi zambiri, zimatenga nthawi yayitali. Izi zati, zoyesayesa zanu zonse ndizochulukirapo. Izi ndi zomwe munthu wina adanena pazoyesayesa zake kuti achire:
Ndinapita milungu isanu ndi umodzi ndikumabwereranso pang'ono [kuwunika poyambira kuti ndiyese zolimbitsa - zosavomerezeka] kamodzi masiku onse a 6 kapena apo. Nditabwerera ku umbeta, sindinayambe kuyambira zero, ndidayamba ngati sabata lachitatu. Ndikudziwa izi chifukwa pomwe ndidayamba sindimatha kuvuta chifukwa chongoseweretsa maliseche. Koma nditabwereranso sindinabwerere kumayambidwe amenewo.
Bwererani kumsana
Mukamagonana kachiwirinso, mwina ndibwino kuti muziyambiranso ndi malingaliro ena atsopano - osangoganizira zachiwerewere. Kuchita mantha chifukwa cha zolephera zam'mbuyomu ndizofala ndipo zimatha kutenga mayesero angapo kuti athane ndi nkhawa Apa pali upangiri wina wochokera kwa amuna ena omwe anali ndi ED, adayambiranso, kenako adagonana.
- Munthawi zanga za 3 za "kulumikizana ndikulumikizana" ndi mkazi wanga kuyambira pomwe ndinayambiranso, panalibe ziyembekezo zogonana. Tinayamba kumangoseweretsa zoseweretsa, kusangalala matupi a wina ndi mnzake, kupusitsana ndi kupsopsonana, ndipo chinthu chotsatira inu… WHAM !!! Zonse zinali zomasuka.
- Ndinkadziwa kuti ndinali ndi vuto ndili ndi zaka pafupifupi 20. Pambuyo pake ndimagonana bwino ndili ndi zaka zoyambirira za 9, koma sindimadziona kuti ndachiritsidwa, chifukwa chake ndimakhala ndi nkhawa, ndipo nthawi 10 mwa 4, sindimatha kuchita. Chifukwa chake ndikuganiza kuti kuganiza kwanga tsopano ndikuti ngati masiku 90 ogonana motsatizana musanditsimikizire kuti libido yanga ili bwino, ndiye ziti? Nditha kuyembekeza zambiri m'mbuyomu. Ndinaganiza kuti ndiyenera kukhala nditakonzeka kupita kanthawi pang'ono, ngakhale nditapanikizika motani. Ndipo ndimayembekezera kuti ndikhala ndi boner nthawi iliyonse ndikawona mkazi wokongola. Tsopano chiyembekezo changa ndikuti ndikhale wolimba ndikamasuka pamaso pa mkazi yemwe ndimamukonda (mwachitsanzo, mkazi wanga). Chifukwa chake ndikuphatikiza kwamalingaliro ndikusintha pang'ono zoyembekezera ndikuganiza. Ndidzanena kuti sindikanakhala ndikulota ndikusiya maliseche masiku XNUMX ngati sikunali patsamba lino. Komanso tsambali lidanditsimikizira kuti cholumikizira ndichofunikira kwambiri.
- Kuda nkhawa ndi chinthu chovuta kwambiri. Nthawi iliyonse mukamagona ndi mkazi ndipo mumayamba kudziyang'ana, erection mwina sichingachitike. Ndikudziwa bwino sizosangalatsa kuchita zogonana ndikudandaula za magwiridwe antchito. Chinsinsi ndikulowamo osadandaula iota imodzi yokhudza erection. Ndi zophweka kuzinena kuposa kuzichita, koma ndizovuta zomwe amuna ambiri amakumana nazo. Ndidakumana nazo, ndipo ndikudabwitsidwa kuti ndidatha.
Mwanjira ina, iwalani zachiwerewere ndikungosewera. Kupumula kumalimbikitsanso kusokonekera. M'malo mwake, oxytocin ("cuddle hormone") ndi yofunika kwambiri pakukonzekera, ndipo mumatulutsa oxytocin mukamakondana komanso kupereka mowolowa manja. Pitani mukawone!
Onaninso akaunti yowonzanso Pano ndi Panondipo Kodi ndingadziwe bwanji ndikabwerera mwakale?
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