Lachisanu, February 15, 2019 - 12: 00 AM
Kulimbana ndi zolaula kumayambitsa zovuta za erectile kwa anyamata omwe amakhulupirira kuti ayenera kuyerekezera anthu omwe akuwoneka pa intaneti, akulemba Áilín Quinlan.
Kulephera kwa Erectile, kapena kupanda mphamvu, kumakhudza kugonana kwa munthu, kungasokoneze kudzidalira, ubwenzi wake, ndi kukwiyitsa wokondedwa wake - ndipo zikuwoneka kuti vuto likukula.
Kafukufuku amasonyeza kuti kupweteka kwa erectile kapena kusowa mphamvu - ndiko kulepheretsa kupeza ndi kukonza zolimba zogonana - ndi vuto limene likuwoneka kuti likuwonjezeka amuna mu 20 ndi 30s.
Matenda monga matenda a shuga, matenda a mtima, kunenepa kwambiri, kuthamanga kwa magazi kapena cholesterol chokwanira, zomwe zimalepheretsa kuyankhulana ndi kuyendera magazi kumagwirizanitsidwa ndi ED.
Komabe, amakhulupirira kuti zifukwa zamaganizo monga nkhawa ndi nkhawa zimagwirizananso ndi vutoli.
Kafukufuku womaliza wa June wa amuna a 2,000 ku Coop Pharmacy ku Britain adapeza kuti pafupifupi 50% mwa iwo omwe ali ndi 30s adanena zovuta pakupeza ndi kusunga chisamaliro.
Mwa iwo, pafupifupi theka lopanikizika, za 25% zimayambitsa vuto la kumwa mopitirira muyeso ndipo 36% imatopa kutopa kenako kutsata pa 29%.
Zomwe nthawi zambiri zimayambira pazifukwa zambiri zovuta za erectile ndi nkhawa.
Katswiri wa zamagulu a Emily Power Smith akukambirana ndi anyamata ambiri omwe akuda nkhaŵa kuti sangakwanitse kukhazikitsa.
Akuti mavuto okhudza erectile ndi kukwera msanga kwadzidzidzi ndizovuta zomwe zimakhudza amuna.
Kafukufuku wapadziko lonse akutiuza kuti zikuwoneka ngati ED ikukula mwa anyamata omwe ali ndi zaka khumi ndi ziwiri zoyambirira.
Komabe, anyamata ambiri nthawi zambiri amazindikira molakwika za erectile dys function.
Amuna ambiri Power Smith akuwona kuti alibe ED, yomwe imapezeka pamene munthu akumanapo, kwa nthawi pakati pa miyezi itatu ndi miyezi isanu ndi umodzi, kupitilira mobwerezabwereza zomwe sizingatheke kuti alowe mkati. M'malo mwake, akuti, nthawi zambiri amakhala ndi vuto la erectile.
Amuna ogwira ntchito omwe amafunsa a GP awo za vutoli nthawi zambiri amangopatsidwa mankhwala a Viagra, amanena.
Komabe, ndikofunika kuyang'ana muzu wa vuto, zomwe, zomwe apeza, nthawi zambiri zimagwirizanitsa kuyang'ana zolaula.
"Ife tikuyang'ana pazifukwa ndipo pali mgwirizano weniweni ndi kutsegulidwa kwapamwamba kwambiri pamsewu, chifukwa momwe anyamata amachitira zolaula asintha chifukwa cha liwiro lapamwamba kwambiri."
Kuthamanga kwachangu mofulumira kumabweretsa zofikira mwamsanga pa zolaula zosiyana kwambiri ndipo zimalola owona kuti apitirize 'kusintha' kutsogolo ndi kumbuyo pakati pazithunzi zolimbikitsa kwambiri, moteronso kumadzitonthoza okha.
Power Smith akufotokoza kuti: "Anyamata amaganizira zolaula kuti adziwe zoyenera kuchita," anatero Power Smith.
Chokhumudwitsa ichi ndi chakuti khalidwe lodziwika bwino la kugonana kwa abambo amamunayo nthawi zambiri limapereka anyamata kuti asamangoganizira zomwe akuyembekezera.
Atafufuza, akuti, anyamata omwe amaonera zolaula amawoneka makamaka pa mbolo; kukula kwake, momwe izo zimasunthira ndi kutalika kwake kumakhala kovuta.
Komabe, monga Power Smith adanenanso kuti, abambo amamunayo amatha kugwiritsira ntchito Viagra kukhalabe patsogolo pa makamera.
"Anyamata amayamba kukhala ndi moyo weniweni ataonerera zolaula, ndipo amatha kudziyerekeza okha - omwe amachititsa zithunzi zolaula," akutero.
Mnyamata yemwe amalowa mu kugonana ndi maganizo awa angathe kumverera kuti sangakwanitse, akuti: "Angamvere kuti sakugwirizana ndi ojambula zithunzi chifukwa cha mbolo yake yosakhala yaikulu mokwanira."
Katswiri wa zamaganizo ndi katswiri wa zamaganizo Sharon Travers akuwonanso "anyamata ochulukirapo omwe ali ndi mavuto erectile."
Nthawi zambiri zithunzi zovuta zimakhala pamtima mwa mavuto awo.
Ngati anyamata amawonera zolaula zambiri, akuti, zingayambitse kudziletsa chifukwa cha thupi lawo - komanso zingayambitsenso mavuto ndi mnzanu.
Ngati mnyamata ali ndi vuto la erectile, amachenjeza, zingasokoneze chidaliro chake pa nkhani yogonana komanso kugonana kwake kungakhudzidwe.
"Kugonana ndi gawo lalikulu la munthu ndipo lingayambitse vuto la psyche yake, makamaka ndi anyamata," akuwonjezera, "ngakhale amuna achikulire angalandire mavuto a erectile kapena operewera erectile monga gawo la moyo ndi ukalamba, Kungakhale vuto lalikulu kwa anyamata aang'ono.
Power Smith amakhulupirira kuti anyamata ambiri amaganiza kuti ali ndi ED pamene zomwe zikuchitika ndikuti, potsutsidwa ndi zolaula kuti azichita zachiwerewere, akhoza kukhala akudandaula kwambiri za kugonana kwawo.
Izi zingakhudze mphamvu zawo zokhala ndi erection ndipo amatha kuganiza molakwika ndi ED.
Kuwonjezera pa izi, akuti Travers, ngati wachinyamata akukumana ndi mavuto kuti asamangidwe akhoza kupewa kugonana komwe kungayambitse ubwenzi wake ndi mnzake, yemwe angaganize kuti sakukondedwa naye, kapena kuti ubale wawo ndi sikumveka.
Mfundo yakuti zolaula nthawi zambiri zimakhudza akazi zingakhalenso zovuta pa chiyanjano.
Ngati mnyamata akukumana ndi mavuto, akuti, ndikofunika kuti awone GP kuti awonetsere chilengedwe chilichonse, ndipo ngati pangakhale zifukwa zokhudzana ndi maganizo, sitepe yotsatira ndikufunsana ndi wodwala kugonana kuti afufuze mavuto ake.
Komabe, achinyamata ochepa omwe amaonerera zolaula mochuluka kwambiri, akhoza kukhala ndi mavuto akuluakulu, malinga ndi Power Smith, yemwe amalembera ku nkhani ya TEDx yomwe amawonedwa kwambiri, Great Grieving Experiment, ya Gary Wilson.
Adilesi yochititsa chidwi, komanso yododometsa imasonyeza mmene kugwiritsira ntchito mafano ochezera a pa intaneti komanso kugwiritsa ntchito intaneti mofulumira kungathe kuchititsa chidwi kwambiri kuposa momwe zingayambitsire vutoli.
Amuna ambiri, Wilson akufotokoza mu nkhaniyi, gwiritsani ntchito bwalo lamtundu wothamanga kwambiri kuti muwone zolaula zambiri.
Angakhale ndi mawindo angapo otseguka pa chipangizo chimodzimodzi, podutsa zochitika zolaula ndi dzanja limodzi pamene amaliseche ndi wina.
Nthawi iliyonse akamalemba, amafotokoza kuti amapeza dopamine hit.
Chofunika kwambiri, zomwe zikuchitika ndikuti akuphunzitsa mbolo yawo kuti ikhale ndi tumescent ndi kugwidwa mobwerezabwereza dopamine.
Komabe, akuti Power Smith, pamene mnyamata ali ndi chizolowezi chogonana ndi mkazi, amakhala ndi dopamine imodzi yokha, choncho ngati wagwiritsa ntchito zolaula kuti aphunzitse "mbolo" kuti awononge dopamine. , zingakhudze kuthekera kwake kuti akhalebe wokonzeka kugonana.
Ngakhale kuti izi zikhoza kukhudza anyamata okha omwe amaonera zolaula kwambiri, chizoloŵezichi chingathe kubweretsa matenda osokoneza bongo.
Uthenga wabwino, umati Power Smith, ndikuti kupulumutsidwa ndiko kotheka mwa kuchepetsa kuchepa kwa zolaula, ndipo pamapeto pake kuzimitsa.
Iye akuti:
Kugwiritsa ntchito zolaula kosokoneza maganizo kungakhale ndi zotsatirapo pa zomwe zimachitika pamoyo weniweni.
Komabe, nkhawa yowonongeka ingayambitsenso kuchokera kwa anyamata akuopa kuti adzanyozedwa ndi mkazi amene akugona naye.
"Ndi amuna achichepere, pali mantha enieni omwe amayi omwe amagona nawo amatha kukambirana nawo, kuwauza anzawo komanso kuseka ponena za momwe mbolo ya munthuyo ilili yochepa, akugona pabedi, kapena kuti akukumana ndi mavuto, "Akutero.
"Iwo ali ndi mantha kuti kukakamizika kwawo sikungagwire ntchito bwino ndipo mawu amenewo akhoza kufika pozungulira.
"Achinyamata amanena kuti (mantha) amachokera ku zomwe amamva akumva atsikana akuwombera amuna ena.
"Mulimonse, pafupifupi 70% ya amuna omwe ndikuwawona alibe erectile yolephera.
"Ali ndi mavuto a erectile omwe angakhale chifukwa cha nkhawa, nkhawa, kusowa chidaliro, kugonana kosayenera, kapena kugonana."
Achinyamata ambiri amatha kupeza zovuta kukambirana za ED ndipo amatha kudzimva okhaokha chifukwa amatha kugwira bwino ntchito 'phukusi', amuna samakhala othandizana kuthandizana pokhudzana ndi mavuto apamtima.
Nkhani ina yomwe ingakhudze mphamvu ya munthu kukhala ndi kusungunuka ndi njira yake yokhayokha, akuti Power Smith.
"Amuna ena amatha kugwira mwamphamvu mbolo zawo ndikugwira ndi kugunda ndi msinkhu wachangu komanso kuthamanga kuti apange," akutero.
Ngati mnzanuyo, sakudziwa kalembedwe kake kokhala ndi chifuwa chachikulu, amatha kukhudza mbolo ya mwamunayo mofatsa, kumupangitsa kuti asamangidwe.
Chifukwa cha kuwonjezeka kwadzidzidzi za vutoli, komanso kuti ndilolandiridwa kukamba za izo, pa zaka zapitazi za 10, dokotala wa banja Ivan Martin akupeza kuti anthu ambiri akulimbana ndi mavuto ndi erectile dysfunction.
ED ikhoza chifukwa cha zifukwa zingapo, zakuthupi ndi zamaganizo, zimayang'ana Martin, GP mumzinda wa West Cork wa Rosscarbery, yemwe ali ndi chidwi ndi thanzi la amuna.
Amapeza, ngakhale zili choncho, kuti zifukwa zamaganizo zimakhala zachilendo kwa anyamata, makamaka pokhudzana ndi kuvutika maganizo. Iyenso amakhulupirira kuti kuonera zolaula zambiri za pa intaneti kungachititse anyamata kukhala ndi chiyembekezo chenicheni cha momwe ntchito yawo yogonana iyenera kukhalira.
"Timalimbikitsa anthu kuti alowe ndikukambirana za izo. Ndizofika pazifukwa zomwe zimayambitsa, kaya chifukwa chake ndi maganizo kapena mankhwala.
"Kwa anyamata ambiri, nthawi zambiri sakhala ndi chifukwa chothupi.
"Zimadera nkhaŵa zokhudzana ndi ntchito kapena zoyembekezera zomwe sizikuchitika panthawi yomwe zinthu sizigwira ntchito kamodzi kapena kawiri.
"Izi zingayambitse kusokoneza maganizo pa nkhaniyi.
"Nthawi zina pangakhale kukakamizidwa kuchokera kwa mnzanu yemwe angayambitse mavuto ambiri - wokondedwa kumvetsa zinthu zimapangitsa kuti zinthu zikhale zophweka," akutero, kuwonjezera kuti kumwa mowa mopitirira muyeso kungathandizenso munthu kuti akonze, monga momwe angathe kukhalira monga nkhawa, nkhawa, ndi kupsinjika maganizo, ngakhale mankhwala ena amathandizanso.
Onani GP wanu, akulangiza. "Achinyamata, chifukwa chake nthawi zambiri amakhala ndi maganizo. Mwinamwake sizinagwire ntchito ndipo sizinagwire ntchito kachiwiri. Mutu umatsika pa izo ndipo amasiya kutaya mtima, motero nthawi zambiri sagwira ntchito nthawi yotsatira. Ikhoza kusintha. "
Dokotala akhoza kuyang'ana zovuta, kuyesa magazi, ndipo nthawi zambiri amatha kuchotsa zifukwa zakuthupi, iye akuwonetsa, kuwonjezera kuti kuweruzidwa chifukwa cha mankhwala kungakhale chitsimikizo kwa anyamata ambiri.
"Pali chithandizo chamaganizo chothandizira ndi vuto. Komabe, zambiri zokhudzana ndi kuwona GP ndikuchotsa pachifuwa chanu ndikuwongolera chilichonse chovuta. Kulimbikitsidwa kwambiri kuti sadziwa kanthu ndizolakwika kungakhale chithandizo chachikulu. "
Zochita Zamoyo
"Ndili ndi anyamata azaka zapakati pa 20 kapena 30, kusokonekera kwa erectile nthawi zambiri kumabweretsa nkhawa kapena magwiridwe antchito," atero Dr Mark Rowe, GP, wolemba komanso katswiri wazamankhwala.
"Mchitidwe wachikhalidwe ndi mnyamata yemwe amamwa mowa mopitirira muyeso ndipo amapeza zomwe ankatcha Brewer's Droop," akutero.
"Iye amadera nkhaŵa za izo, ndipo nkhaŵa imatha kulowa mkati ndi kumakhudza kuthekera kwake kokhala ndi chisokonezo komanso zomwe zimakhala zovuta kwambiri."
Ndikofunika kutenga njira yonse. Iye anati: "Onetsetsani kuti muone ngati nkhani zina zamoyo zingakhale zosewera."
Ndipo ganizirani kulemera kwanu ndi mimba yanu. "Ngati muli ndi chiuno cha 42in pamimba yanu, muli 50% mwinamwake kukhala ndi vuto la erectile ngati muli ndi chiuno cha 32in.
Mukatenga mafuta ochulukirapo, zimasokoneza mavitamini a thupi, zomwe zingakuthandizeni kuti mukhale ndi erection. "
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