Zomwe Muyenera Kuchita Pamene Mukucheza ndi Mnyamata Amene Ali ndi Mavuto Pansi pa Belt. Katswiri wa zamagulu Emily Morse, Ph.D. (2016)

by Hannah Hickok

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Pankhani ya chibwenzi chosasangalatsa ndi zochitika zogonana, kuthana ndi vutoli ndikumeneko ndi kuphwanya kondomu ndikuyenda mosayembekezereka. Koma zikhoza kukhala zoipitsitsa, makamaka, chifukwa nthawi zambiri zimakhala zovuta kwambiri zomwe zimabwera ndi SNAFU pathupi. Kuwonekera momveka bwino: Ndikukamba za pamene muli ndi mnyamata yemwe akulimbana ndi matenda osokoneza bongo kapena erectile. (Pali njira zina zambiri zomwe thupi lathu lingathe kugwira ntchito pabedi-ndipo ife amai timakumana nawo mavuto ake-Koma pano, ife tikuyang'ana pa amuna.)

Kulephera kugwira ntchito kwa Erectile-kapena kulephera kupeza kapena kusunga kukakamizidwa kumakhudza mamiliyoni amuna ku US, ndi chiwerengero chikuwonjezeka ndi zaka. Koma izo sizikutanthauza amuna zikwizikwi samaziwona izo: Molingana ndi a University of Wisconsin Sukulu ya Mankhwala a Madison ndi Zaumoyo, wofatsa kapena wodzichepetsa ED amakhudza pa 10 peresenti ya amuna khumi pazaka khumi za moyo-kutanthawuza a 20 peresenti ya amuna mu 20s awo, 30 peresenti ya amuna mu 30s, ndi zina zotero, ngakhale tidzakhala ndi kugonjetsa nthawi zina. Kutsegulira kusanayambe, ndi kumbali ina, ndi pamene mnyamata sangathe kudziletsa kuti asatuluke msangamsanga pambuyo polowera. Zina mwazochokera kulingalira kuti 20 kwa 30 peresenti ya amuna akhoza kulimbana ndi PE nthawi zina kapena zina (chikhalidwe chingadze ndi kupita).

Zonsezi ndizoti nambala ya amayi omwe agona ndi mnyamata amene akukumana ndi vutoli ndilokwezeka kwambiri. (Ngati tikupita ndi gulu la anzanga, izi ndizo zoona.) Ndipo ziribe kanthu kuti mumamva chisoni bwanji ndi vutoli, kuleza mtima, kapena kusautsika-y ndi kulakwitsa, komabe ndizo: Vuto. Inu mukudziwa izo ndipo iye akuzidziwa izo, koma funso la momwe angathere kumakonza imakhalabe.

Pansipa, malingaliro asanu anzeru ochokera kwa akatswiri azakugonana omwe angayambire pati.

Musapange Izo Pa Inu.

Ngakhale zingakhale zokopa kuti mutha kukhala osatetezeka nthawi yomwe chinthu china chikulakwika-makamaka ngati ED-yesani mwamphamvu kuti musadzipangire nokha, akuti Emily Morse, Ph.D., gulu la Kugonana ndi Emily. “Izi sizitanthauza kuti samakukondani,” akutero. "Amuna amaika chuma chawo m'zokongoletsa zawo pogwira ntchito moyenera chifukwa cha chikhalidwe chathu pankhani yamwamuna. Koma momwe mumakhalira onyowa sikuwonetsa momwe mwakhalira, zomwe zikuchitika pansi pa lamba kwa iye sizowonetsa bwino momwe akufuna kukuwonetsani. ” Pumani pang'ono, khalani chete mawu amkati, ndikupewa kumufunsa chifukwa chomwe simunatenthe kuti mumulimbitse. Khulupirirani: Zinthu zilizonse zoyipa zomwe mukumva m'mutu mwanu, akudziuza zinthu zomwe zawonjezeka kakhumi.

Khalani ndi Convo Wosasamala.

Kuphatikizapo kupeŵa kulankhula za inu nokha, musabweretse mdima wandiweyani, chiwonongeko, kapena kuonongeka kwakukulu pa zokambirana zanu mukamalankhula ndi mnyamatayo. Izo zimangomusokoneza iye kuposa momwe iye aliri kale. "Musakhale ndi zokambirana mu chipinda," adatero Morse. "Yesetsani kuchita izo pa kadzutsa tsiku lotsatira. Chinthu chinanso chimene mungachite mukakhala mu galimoto kapena kuyenda galu-ndi nkhani yovuta, kotero kuwapatsa mwayi wosayang'ana maso kungakhale mpumulo waukulu ndikupanga kukambirana bwino. "Mawu anu ndi vibe zinthu zambiri kuposa zomwe mumanena, koma uthenga wanu uyenera kukhala chinachake motsatira, "Chimene chinachitika usiku watha sichinali chachikulu! Ndamvapo anyamata ambiri akulimbana ndi izi, choncho mwina ndibwino kuti dokotala azindikire. "

Ulamulire Zochitika Zathupi.

Kwa anyamata, zovuta ndizovuta zomwe zimachokera m'maganizo, atero othandizira odwala Laurie Watson, LMFT, wokhala ndi podcast KUTHANDIZA: Radio Sex Therapy. "Umu ndi momwe mungatsimikizire kuti ndi zokhudza thupi: Ngati ali ndi zovuta m'mawa; ngati angapeze erection koma osatha kuyisunga; ndipo amatha kudzimasulidwa yekha ndi kutulutsa umuna popanda vuto lililonse akayamba kuseweretsa maliseche, vuto silikhala lakuthupi. ” M'malo mwake, pali china chake chomwe chikuchitika mwamalingaliro kapena mwaluntha chomwe angafunike kuyang'anapo. Kutengera ndikulimba kwake komanso ubale womwe muli nawo, ndichinthu chomwe mungathe kumuthandiza.

Yankhulani Njira Zomwe Iye Akuziganizira.

Pali njira zina zamakhalidwe kapena maganizo omwe mungamuthandize kuthana nawo. Mwachitsanzo, kodi amamwa mowa musanagonane? Izi zikhoza kupha boner. Kodi wakhala akunena za zolaula? "Zithunzi zimapitiriza kukweza mipiringidzo, kutanthauza kuti amuna amafunika kutsitsimula kuti apite chifukwa ndi zomwe akuzoloŵera," akutero Morse. "Muuzeni-moyenera-kuti ngati atasiya kapena kusiya, zingathandize moyo wanu wogonana." Ndiponso, ngati mukulimbana m'madera ena a moyo, zikhoza kukhala zikugwera pansi, "anatero Watson. "Ngati akukwiyirani, sangathe kuchita bwino," akutero. "Amuna ena omwe amanyenga amakumana ndi mavuto chifukwa amadzimva kuti ndi olakwa ndipo amawoneka kuti akutsutsana ndi kugona ndi akazi awiri nthawi imodzi." Ngati ndizopweteka, mutsimikizireni kuti mukusangalala ngakhale mutakumana ndi D-ndi nthawi zonse akhoza kukukondweretsani m'njira zina. Akangoyamba kuganiza, amatha kupeza kuti amatha kuyimitsa kapena kulamulira posachedwa.

Tenga Zomwe Mukufuna Kuchokera kwa Iye.

Ngati simungathe kulowera pa zomwe zikuchititsa PE kapena ED, ndipo adokotala amati siwathupi, mungaganizire kuona wogonana, akuti Watson. Hey, ndizo akatswiri! Koma potsiriza, ndiye yekha amene angapeze thandizo. "Amuna amaopa kuona opatsirana pogonana chifukwa amaopa kuti adzauzidwa kuti sakukwanira," akutero. "Koma ngati akuchedwa kupeza chithandizo kwa nthawi yayitali, zingasonyeze kuti iye sagonana naye yemwe angakonde kukula ndikusintha nthawi." Ndipo imeneyi ndi nkhani ina yonse mkati mwake.

Ngati akungodandaula za vutoli ndipo malingaliro ake ali ndi zipsinjo kuti agwire ntchito limodzi ndikupeza yankho, mverani zomwe zikukuwuzani za iye. Kodi ndi munthu yemwe mukufuna kuti mupitilize kugona naye, osatinso za chibwenzi? Watson anati: "Ngati pali kuchedwa kocheperako, zifukwa, kapena kukwiya pankhani imeneyi, ganizirani mozama za kukhalabe pachibwenzi." "Sifunsa zakugonana, koma kusayenerana ndi munthu yemwe sanaphunzire, sangakhale womasuka, ndipo sakufuna kusintha."

Werengani zambiri: http://stylecaster.com/dating-man-with-erectile-dysfunction/#ixzz4M9GWZ6rB