Gawo Lanu Lolaula Litha Kukhala Chizolowezi & Katswiriyu Akufotokoza Momwe Mungakonzekere. Luke Vu, PhD (2019)

Lumikizani ku nkhani yapachiyambi

By

Zithunzi zolaula za 5,517,000,000 zinadetsedwa mu 2018 zokha ... pa tsamba limodzi.

Ngati simunapereke chithunzi musanafunike tsopano. Kuledzera kwauchiwerewere ndi vuto lomwe likukula pakati pa amuna amasiku ano. Choipa kwambiri, chikhoza kuwononga maubwenzi anu, ntchito yanu ndi chisokonezo ndi kampasi yanu ya makhalidwe.

Ndizokwanira kwambiri, ngati mumakhulupirira ma stats. Malinga ndi lipoti la 2017 kuchokera ku Huffington Post, malo oonera zolaula amatenga magalimoto ambiri kuposa Netflix, Amazon ndi Twitter kuphatikiza pamwezi. Ndipo maola omwe timakhala tikuonera zolaula? Zovuta Zophatikiza adaziyika pa maola 5,517,000,000 mu 2018 okha kwa alendo kumalo awo. M'mawu ena akuwonjezeka.

Chaka chatha tinakhala ndi mwayi wofufuza zolaula ndi mtsogoleri wa ubale wa Channel 10, Samantha Jayne. Panthawi ino tikugwiritsa ntchito njira zamaganizo (zizindikiro, zokopa ndi zotsatira) mothandizidwa ndi katswiri wa zamaganizo Luka Vu yemwe amadziwika kwambiri pa zolaula ndi kuledzera kwa intaneti.

"Achinyamata a lero ndi amuna am'mawa adziphunzira kudziyesa okha kuti azigwiritsa ntchito zolaula chifukwa chakuti zowonongeka zimakhala zofikira kwambiri."

N'chifukwa Chiyani Kugonana Ndi Wopanda Thanzi N'kofunika Kwambiri?

Kawirikawiri, kugonana ndi zolaula kwabwera pa intaneti ndipo sichibadwa mwachilengedwe. Vu akuti kuwonjezeka kwa zolaula zolaula pa Intaneti kumakhala kwakukulu chifukwa cha teknoloji.

"Mfulu yake, imapezeka mosavuta ndipo pali lingaliro lonse la 'palibe yemwe akudziwa kuti mukuligwiritsa ntchito'," akulongosola. Chikhalidwe chosatha chimenechi ndi ufulu wofufuzira ndi ndondomeko ya phokoso ndi chifukwa chake amuna ambiri akhala akudalira zolaula zomwe zimadzutsa.

"Zithunzi zojambulidwa mu 1990s ndi 2000 zoyambirira zinali zovuta kwambiri kuti mupeze - muyenera kupita ku sitolo ya vidiyo kapena kugula DVD - ndipo izi zikutanthauza kuti muyenera kusamalira zofuna zanu zogonana."

Masiku ano n'zoonekeratu kuona momwe zipangizo zamakono zasinthira momwe anthu amagwiritsira ntchito zokhutira ndi zolaula, koma Vu akuti pali vuto lalikulu kwambiri pamapeto.

"Ndikuganiza kuti achinyamata a lero ndi amuna am'mawa adziphunzira kuti azisamalira zolaula zawo chifukwa chakuti zolaula (VR) zimakhala zofikira kwambiri."

Kodi Mukudziwa Bwanji Kuti Ndinu Woledzera?

Vu akufotokoza kuti 'kuledzera' nthawi zambiri kumatanthauza zinthu zosiyana kwa anthu komanso katswiri wa zamaganizo. "Kuti adziwe kuti ali ndi chizolowezi choledzeretsa amafunikanso kufufuza kafukufuku wokhudza zaumoyo monga katswiri wa zamaganizo kapena wamaganizo. Zimatsutsaninso chifukwa adakali gawo lofufuza. "

Komabe, izi ndi zizindikiro zinayi zomwe zimakhala zovuta kuti muzitha kuonera zolaula:

  • Mumalephera mobwerezabwereza kuyesa kwanu kugwiritsira ntchito zolaula zanu
  • Nthawi zambiri mumagwiritsa ntchito zolaula (kapena zolaula zambiri) kusiyana ndi zomwe mukufuna
  • Mumagwiritsa ntchito zolaula pofuna kupeŵa mavuto kapena mavuto
  • Kugwiritsa ntchito zolaula kumasokoneza moyo wanu wa tsiku ndi tsiku monga ntchito, kuphunzira,
    maubwenzi ndi thanzi

Ngati munayankha 'inde' kwa zingapo mwa izi, zingakhale zoyenera kuyankhula ndi katswiri wa zamaganizo.

N'chifukwa Chiyani N'kovuta Kuletsa Kugonana ndi Zilombo Zolaula?

Ndi zophweka ngati kukanikiza 'kuima' ndi kutseka chinsalu chako sichoncho? Osati kwenikweni.

"Zolaula ndizovuta kwambiri. Ndizolimbikitsa zomwe zimayankha yankho loposa mphamvu zomwe anthu adakonzedweratu. Kusiyanasiyana kosatha kwa ogonana, zochitika zogonana ndi kugwirizana kwake ndi zofuna zathu zapadera zimagwiritsa ntchito kwambiri mphoto zathu ndipo zimalimbikitsa ntchito, "akutero Vu.

Ndiyeno pali kupezeka. Masiku ano zolaula ndi zaulere, zopanda malire komanso zofunikanso, kutanthauza kuti pali mipata yambiri yobwereranso ku zizolowezi zakale ngakhale pamene akuyesera kusiya. Chifukwa chomaliza ndichoti zolaula ndizosangalatsa kudya. Amalola ogwiritsira ntchito kugonana m'maganizo awo ndipo lingaliro la kupereka zimenezi ndilovuta kwambiri.

Nchiyani Chimachitika Ngati Inu Muzisiya Izo Zosadziwika?

Monga vuto lirilonse lomwe lasiyidwa osalangidwa likhoza kuipiraipira. Anthu ogwiritsa ntchito zolaula kwambiri akhoza kunyalanyaza maubwenzi awo pomwe akuwonjezera mgwirizano weniweni wa kugonana. Kusanyalanyaza uku kumabweretsa kusokonezeka kwaukwati kapena kusudzulana.

Pogwira ntchito, Vu akuti zingasokoneze ntchito yanu ngati mutagwiritsa ntchito maola ambiri ndi usiku kuti mufufuze zolaula - kuthamangitsidwa ndi zolaula ndizochitika masiku ano. Mbali inayo ndikuti kugwiritsira ntchito zolaula mopitirira muyeso kuli ndi zotsatira zosiyana. Kwa ena, zofuna zawo zogonana zimasintha. Sikuti ndizolakwika koma zingakhale zoipa. Vu akuti mungapeze nokha kufunafuna zolaula zomwe sizikugwirizana ndi zikhalidwe zanu kapena zoipitsitsa, zomwe zikuwoneka kuti ndi zoletsedwa.

Njira Zowopsya Kwambiri Mu Kugonana kwa Zolaula

Imodzi mwazovuta kwambiri zozoloŵera zolaula ndizolowetsa kudziko lenileni. Odwala angakumane ndi zovuta ndi kuwukitsidwa m'maganizo ndi m'thupi ndi zochitika zenizeni zokhudzana ndi kugonana - chikhalidwe chomwe chimatchulidwa kuti Zolaula Zimayambitsa Kulephera kwa Erectile.

"Nthawi zina vuto logonana limayamba chifukwa cha nkhawa komanso kuganizira mozama ndi zolaula zomwe adzidya. Kwa ena ndi chifukwa cha kuwonongeka kwa nthawi yaitali kuchokera ku njira zowononga zokhudzana ndi maliseche - zomwe zimadziwika kuti 'imfa-grip syndrome'.

Chimodzi mwa zochitika zokhudzana ndi zolaula ndizoti zizoloŵezi zolaula zimakula ndikusakaniza zokondweretsa zogonana ndi anthu ena. "Amakasitomala ena amakhumudwa ndipo amadandaula paokha atalingalira zomwe awononga."

Momwe Mungaphunzitsire Ubongo Wanu Kuti Musayambe Kuonera Zolaula

Vu amatha kupezetsa zolaula nthawi zonse. Iye anati: "Makhalidwe a ubongo amasintha ndipo nthawi zonse mukhoza kusiya zizolowezi zakale ndikupanga zizoloŵezi zatsopano ndi zathanzi."

Anthu okhudzidwa ndi zizoloŵezi zawo zolaula angathe kugwiritsa ntchito njirazi kuti achepetse kugwiritsidwa ntchito.

  • Onetsetsani ntchito yanu - makamaka ngati iposa maola angapo ndipo mutayang'ana kuntchito kapena panthawi yopuma
  • Mvetserani kugwiritsa ntchito kwanu ndi zifukwa zomwe simuyenera kuzigwiritsa ntchito
  • Ganizirani zomwe mumagwiritsa ntchito
  • Kambiranani ndi ntchito yanu - yikani nthawi, yikani magawo otetezeka ndikufotokozera zomwe zofiirazo
    Flags ali
  • Landirani ndikuphunzira kuthana ndi zovuta pamene mukuyesera kuchepetsa - ganizirani za zotsatira kapena kugwiritsa ntchito zododometsa monga masewera kapena zinthu zina zomwe mumakonda kuchita