Pambuyo pochita izi ndi kupitilira kwa pafupifupi chaka chimodzi motalika, apa pali zinthu zina Ndapeza zothandiza pulogalamuyi:
- Moyo wogonana ndi GF ulinso wathanzi. Ndimatha kudzutsidwa kwambiri ndikugonana kwambiri popanda kugona chifukwa chogwiritsa ntchito kwambiri. 🙂
- Nyumba yanga ndi yaukhondo. Ndikuwoneka kuti ndikusamala za kuwonetsa / kusanja zinthu mochuluka ndipo / kapena sindimachita manyazi kudzionetsera ndekha komanso kudziyimira ndekha mochulukira.
- Kusintha KWAKUKULU KWAMBIRI kosamalira nthawi! Popanda zolemala zazitali, zokopa, zosasinthika zomwe ndili nazo ndimakhala ndimagawo angwiro oti ndigwiritse ntchito moyenera. Chimodzi mwazinthu zazikulu kwambiri zomwe ndimagwiritsa ntchito PMO ndikupewa. Ndinali kutaya chilichonse ndi china chilichonse. Tsopano ndimasangalala ndikamagwira ntchito zosiyanasiyana zomwe ndingatenge nthawi yanga yokoma nayo popeza sindinazengereze mpaka sekondi yotsiriza monga mwachizolowezi.
- Mphamvu- Iyi si sayansi yeniyeni, koma ndimadzimva kukhala wofunikira komanso womveka bwino tsiku lonse. Ndisanayambe kuyenda ndi nkhungu m'maso mwanga, osakhudzidwa komanso osakhudzidwa ndi chilichonse chondizungulira. Zimamveka zachilendo pang'ono, koma zimangokhala ngati ndakhomedwa kapena kukankhidwa m'bokosi pomwe ndimakonda PMO'd. Tsopano mayendedwe anga amadzimva osadziletsa komanso omasuka-osasokonezedwa ndimanyazi ena oti sindiyenera kuyendayenda momwe ndimafunira kapena kuti ndidakhala wodabwitsika mthupi langa.
- Kutsika kwamalingaliro olakwika, kapena kuwongolera bwino pozindikira mizu yawo ndikutha kuyilola. Izi zitha kukhala ndi chochita ndi malingaliro anga pafupipafupi, koma ndimapeza kuthekera kwakuya pang'ono ndikuchotsa nkhosa yosafunikira pachipolopolo changa chosavutikira popanda kuwonjezera mafayilo ngati chizolowezi chosafunikira cholemetsa ine.
- Kodi mphamvu ziwonjezeke m'malo onse. Anthu ena ali ndi lingaliro loti aliyense ali ndi zoyipa zawo mwanjira ina. Izi zitha kukhala zowona, koma ndazindikira kuti ndingathe kuthana ndi zoyipa zanga zina zazikulu ndikachita bwino ndi nofap. Ndimakumbukirabe kuti ndimagwiritsa ntchito caffeine kwambiri, koma kwa ine imathandizira kwambiri pakuchita masewera olimbitsa thupi komanso ndimagwira ntchito / kusukulu.
- Nthawi zonse ndakhala ndikuda nkhawa kwambiri, ndipo ndikadali kukumana nayo tsiku lililonse, ndidzanena kuti kuchuluka kwa nkhawa kwatsika. Sindine Ryan Gosling, koma ndimatha kumangokhalira kukambirana ndikukhala wokangalika osadzidalira nthawi zonse.
- Ndimawona kuti malingaliro anga akhoza kudzutsidwa mosavuta ndi zinthu zotengeka zomwe ndimawona m'moyo kapena m'mafilimu. Ndimalumikizana kwambiri ndi malingaliro, chabwino? Mukufuna kumenyera za izi?
- Ndimamva bwino kukhala womvera. Ndikuwoneka wachilengedwe kutenga utsogoleri, koma izi zitha kukhala kutanthauzira kwanga kopanda tanthauzo.
- Ndayamba moyo wosadzikonda. Zimamveka ngati zachilendo komanso zowopsa, koma ndimakonda kuteteza nthawi yanga ndekha- makamaka kuti ndikatha kubwerera kundende ya fap ndikungoyendera maora nthawi. Tsopano nditha kukhala ndi chidwi chenicheni ndi anthu ena osawoneka ngati onyenga kwambiri chifukwa ndimangomvetsera pang'ono.
- Ndikupitanso panja. Kunja kuli kozizira 🙂
- Kulimba mtima kwambiri. Mwinanso chifukwa chakutulutsidwa kwakukulu kwa dopamine, ndimamverera ngati wopweteketsa mtima ndimasinthidwe onse ndikudalira. Ndizosangalatsa kukhazikika komanso kukhala ndi chiyembekezo chokhudzidwa ndi dziko lokhalali lomwe tikukhalali.
Ndizo zonse zomwe ndingathe kuziganizira pamwamba pa dome. Ngati ndiganiza za china chilichonse ndipanga ninja pang'ono ninja kusintha pambuyo pake. Ngati muli ndi mafunso omasuka kufunsa, ndipo mwayi wonse ndi anyamata ndi atsikana omwe mwasankha!
LINK - Kulingalira kwa Tsiku la 40
by libmni
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