Ndangoziwona kuti zakhala zoposa chaka chimodzi kuchokera pomwe ndidazindikira / r / NoFap. Chifukwa chake ndidasankha kulemba china chake chokhudza ulendo wanga.
Ndimayesetsa kuletsa PMO popeza ndidazindikira kuti Ndi tchimo (Ndine Mkhristu). Sindinadziwe kuti ndizoposa tchimo. Kwenikweni zimawononga anthu.
Mpaka ndidazindikira izi zotsogola ndidakhala nazo nthawi yoyipa. Ndinkabweranso kangapo pa sabata. Ndidatha kukhala nthawi yayitali kawiri kokha.
Kenako ndidapeza gulu lodabwitsali ndikugwiritsa ntchito ngati chida chothandizira kuthana ndi vutoli. Chaka chatha ndidabwereranso nthawi 20-30. Ndinali ndi mizere ingapo yayitali (pafupifupi mwezi umodzi). Ndinali ndi zovuta nthawi yachilimwe koma zitha. Ndikukhulupirira.
Zotsatira zomwe ndidazindikira:
- Ndine wokondwa kwambiri pafupifupi. Ndimakhala ndi masiku oyipa nthawi zina koma amadutsa mwachangu.
- Ndikumva bwino kulenga. Nthawi zambiri ndimachita ntchito zatsopano ndi zinthu zina.
- Ndili ndi manyazi pang'ono. Ndilibe vuto kudziwana ndi munthu watsopano komanso kulankhula chilichonse.
- Ndine ndekha kwambiri. Ndine wofunitsitsa kuvomereza zolakwa zanga ndi zofooka zanga. Komanso sindimachita manyazi kulankhula za mitu ina. Nditha kufotokoza zina momasuka.
- Ubale wanga unakula bwino. Ndimayesetsa kwambiri kulankhulana popanda kupsa mtima / kunyoza anthu. Anthu amandiyankha bwino. Ndikosavuta kuti anthu agwirizane nane pazinthu zovuta.
- Sindikonda kwambiri atsikana (kupatula atsikana owoneka bwino :))
- Atsikana okongola mwachilengedwe amandikopa kuposa okongola.
- Ndimamva mphamvu zambiri.
- Pakali pano ndikumva bwino! 🙂
TL; DR Moyo wanga unakhala bwino kwambiri ku NoFap. Iwo is Mpake! Ngati mukuyang'ana yesani kuyesa.
Ngati muli ndi mafunso mumasuka kufunsa.
Khalani ndi tsiku lopambana abale ndi alongo! 🙂
LINK - Chaka chimodzi kuyambira pomwe apeza / r / NoFap
by Oeneo