Chaka cha 1 - Kuchepera nkhawa, Njira yochulukirapo, Sangalalani ndi moyo kwambiri!

Kotero ndi izi. Masiku XXUMX. Ndidapeza NoFap pomwe ndimafuna zosankha zaka zatsopano. Zinasintha moyo wanga. Mosamalitsa.

Ndikufuna ndizikhala zazifupi, chifukwa nonse mumadziwa zomwe NoFap ikhoza kukhala nazo. Ndinali pamavuto akulu, ndipo, ngakhale ndimaganiza kuti kupsinjika kwanga kwatha, ndikumvanso chimodzimodzi.

Usiku uno, ndidalota maloto anga onyowa a 3rd panthawi yovuta.

Ndipo ndikhulupirireni, ndimakonda kudzuka ku 3 am ndi cum mu mathalauza anga omwe ndiyenera kuyeretsa pambuyo pake, m'malo momangowononga mphamvu zanga zonse komanso nthawi yanga yopanga kangapo patsiku.

Sindikudziwa ngati kudandaula kwanga kungabwerere posachedwa kapena ayi. Koma pakadali pano, ndikusangalala kwambiri, ndipo zovuta izi sizinathebe!

Chifukwa chake zikomo anyamata, chifukwa cha nsanamira, ndemanga, ndi chithandizo. Zinandithandizadi, ndipo zithunzi za imgur nthawi zambiri zimapanga tsiku langa, ndipo zimandipangitsa kuganiza chifukwa chake ndiyenera kupitiliza ndi zovuta izi.

Ndikukhulupirira kuti nditha kutumiza posachedwa. za momwe ndidagonjetsera kusungulumwa kwanga, koma zimanditengera nthawi ndikuganiza: /

Khalani ndi madzulo abwino (kwa azungu onse kunja uko) / tsiku labwino!

LINK - Mavuto a masiku 90 - lipoti

by Methylium


 

ZOCHITIKA - CHAKA CHIMODZI

[FR] Malingaliro / malingaliro pambuyo pa 1 chaka

Hei anyamata!

Ndidayamba 2014-01-01 ndipo, ndiyenera kunena, ikuwoneka bwino, roketi yaying'ono 😀

Nazi maganizo anga:

Chifukwa chiyani ine NoFap?

  • Ndidatopa ndi PMO (Zizindikiro zomwe zafotokozedwa pano) pomwe anzanga onse adadzitama chifukwa cha moyo wawo wachinsinsi / wogonana.
  • Ndinkatopa chifukwa chosakhala wosakwatiwa komanso wopanda nkhawa.
  • Ndinafuna kupeza zapamwamba izi.

Mapindu ake

  • Mphamvu zochulukirapo, kulikonse! Mukudziwa Brucie waku GTA IV? Nthawi zina ndimamvanso chimodzimodzi
  • Zosachepera nkhawa (ngakhale ndidali ndimavuto ena, koma ochepera zaka zapitazo), ndidayamba kusangalala ndi moyo koposa!
  • Ndapeza / r / kupusitsa. Osayesera kukhala wojambula, koma pali malangizo ambiri omwe angakuthandizeni kuti musamadzikayikire.

Chatsala ndi chiyani?

  • Sindidakwatire 😀
  • Kunyong'onyeka ndi koopsa kwambiri. Ngati muli ndi ntchito kapena ntchito yambiri yoti muchite - palibe vuto, koma patchuthi, ndi gehena.
  • Kodi NoFap ndi Placebo? (Mwinanso atsikana adationa ngakhale NoFap isanachitike, ndipo sitinazindikire?) Sindikutsimikiza, koma pamapeto pake, sindisamala. Tiyenera kutuluka m'malo athu abwino.

Gulu lomwe lili pamwambapa ndilabwino! Masamba ake ndiwosangalatsa, ochititsa chidwi, oseketsa, ndipo ndi chifukwa chomwe ndidafikira.

Moni wochokera ku Europe! Zabwino zabwino za 2015 =)