Miyezi 10 - ndimangomva ngati mtundu wabwino wa ine, mtundu wa 2.0 kapena china chake.

Miyezi yeniyeni ya 10 pa Ogasiti 1st.

Ndikumva bwanji? Zabwino, ndikuganiza.

Kodi ndimalowera pati? Ili ndiye loyamba langa.

Hardmode? Ayi, koma anali ndi nthawi zina zovuta. Pakadali pano masiku opitilira 90 hardmode.

Kodi ndimamva bwino bwanji? Zazomwezo.

Malangizo aliwonse omwe ndingakupatseni? Pewani chilichonse chomwe chingakupangitseni kuti musinthe, kuyang'ana kwambiri kukulitsa moyo wanu, kukhala osangalala komanso otsimikiza, ndipo musawope kulimba mtima kapena kulephera.

Maganizo omaliza: Ndafika poti sindigwiritsanso ntchito NoFap. Ndimabwera kuno kudzathandiza ena nthawi ndi nthawi, koma sindimazigwiritsa ntchito ndekha. Moona mtima, kwa ine ndekha sindiyenera kuthera nthawi iliyonse pa reddit kapena zochulukirapo pa intaneti, popeza ndili ndi ntchito zofunika kwambiri zomwe ndiyenera kugwirirapo ntchito.

Ndikuganiza kwa miyezi yotsatira ya 2 (mwina kuyambira kumayambiriro kwa mwezi wamawa) ndipita kuzizira kozizira kuchokera ku reddit, monga momwe ndinachitira ndi PMO. Nditadzipereka kuti ndisiye kukula pa Okutobala 1, 2013, ndidapitilizabe ndipo ndiko kutha kwa zokambirana. Apa ndipomwe mumapeza patatha masiku 300 ndikukhala olakwa pazolinga zanu. Ndikuganiza ngati ndingachitenso izi ndi madera ena amoyo, ndikwaniritsa zabwino! Ndikhala pafupi masiku angapo otsatira, kenako ndidzabweranso miyezi iwiri ndipo mwina ndizinena za nthawi zonse.

Zabwino zonse kwa inu nonse! Zikomo kwambiri chifukwa chokhala dera labwino kwambiri komanso labwino kwa ine ndi ena. Khalani omasuka kundifunsa chilichonse ndisanakumane pamsewu.

LINK - Masiku a 300 a NoFap

by njonda_njonda


Maubwino omwe ndamva kuti ndi ofanana ndi omwe anthu amatchula:

  • Kuwonjezera chidaliro
  • Mphamvu zochulukirapo (ngakhale ndikumvanso kuti izi zimadalira kwambiri pakudya, kugona, ndi masewera olimbitsa thupi)
  • Zokolola zambiri (nthawi yonse yochulukirapo osakula, mungadabwe kuti mungakwanitse bwanji)
  • Chisamaliro chochuluka kuchokera kwa amayi (ndimadzinyamula ngati kuti ndilibe chobisalira, ndipo amayi ndauzidwa kuti pali china chake momwe ndimasunthira chomwe chimakopa iwo [chomwe chimatchedwa chidaliro poyenda])

Ponseponse ndimangomva ngati mtundu wabwino wa inemwini, wokhala ngati 2.0 kapena china chake.


 

PEZANI

Masiku 365 ?? Chaka chimodzi !? Shit yakhala yeniyeni…

Ndidayamba ngati katekala patsiku loyamba, patsiku 90 ndidakwera mchikwama changa, ndipo tsopano… tsiku la 365 ndimatuluka .. NGATI MOTHAFUCKIN ROCKET SHIP SPACE DEATH SHIP WITH LAZOR ROCKETS NTHAWI YABWINO NDI BOBA FETT HELMET NDI MUNTHU WOFIIRA SABER!

Tsopano pa kutsika:

Kodi NoFap yandichitira chiyani?

Poyamba ndimaganiza kuti zandichitira zambiri, tsopano sindine wotsimikiza. Ndikumva ngati zachilendo zatsopano zikatha, mumangokhala wabwinobwino. KOMA, zitha kukhalanso chifukwa chakuti maulamuliro apamwambawo amangokhala gawo lanu ndipo ndichizolowezi chanu chatsopano.

Mumachokera kuti? (Kodi mupitiliza NoFap?)

Ndaika malingaliro ambiri mu ichi. Powona kuti kwakhala chaka kuchokera pomwe ndinamaliza, ndakhala ndikuganiza zosankha pang'ono, popanda kapena zolaula. Koma ndikamayerekezera ndi zolaula (kapena kungowonjezera) zimandikumbutsa kuti ndinali ndani ndipo sindikufuna kudzakhalanso munthu ameneyo. Ndikumva ngati munthu wabwino tsopano. Komabe, ndakhala ndikukumana ndi zovuta zambiri zokhudzana ndi nkhawa posachedwa (zilonda zam'mimba ndi nkhawa, komanso nkhawa) koma anthu akhala akundiuza kuti ndiyese zinthu monga kuchita masewera olimbitsa thupi, yoga, kusinkhasinkha, ndi zina zambiri. Sindikuganiza kuti kukulira yankho, ndiye kuti ntchitoyi ikuchitika.

Upangiri kwa ife omwe tikuyesetsa kukwaniritsa masiku a 30 / 90 / 180 / 365?

Moona mtima, sindingakupatseni upangiri uliwonse kwa anyamata omwe samaperekedwa tsiku lililonse. Anthu pano akuthandiza modabwitsa ndipo ali ndi upangiri wambiri. Koma chinthu chimodzi chomwe ndingakupatseni ndikuti musakhale ndi NoFap mwachindunji. Zisungeni pamsana ndi kukhalira moyo wanu. Zili ngati mwambi woti, "osamawerengera mazira anu asanakaswa." Sindinakhalepo pa NoFap kwa miyezi 2, ndikungoyang'ana pa moyo wanga komanso zokhumba zanga ndipo miyezi 2 idabwera ndikupita! Kauntala imapitilizabe kuwerengera ngakhale itasweka! Pitirizani kukhala ndi moyo ndikusunga manja anu pamwamba pa lamba wanu. Werengani ena upangiri wonena za atsikana, kusinkhasinkha, nyengo yamvula yozizira (iyi ndi yomwe sindinachite), ndi zina zambiri kuti muigwiritse ntchito pamoyo wanu. Uku ndikulimbana, ndipo ngakhale chaka chimodzi ndikumenyanabe. Khalani olimba komanso okhazikika.

Mawu Otsiriza

Mawa ndizinena kuti sindinapitirirepo chaka chathunthu .. Kodi simungakonde kunena zomwezo?