Wakhala ulendo wautali koma pamapeto pake ndinadutsa masiku 90. M'malo mwake, chifukwa chomwe positiyi sichikubwera ndendende patsiku 90 ndikuti pafupifupi sabata yapitayo ndidapanga cholinga kuti ndisapitenso pa reddit, kuchepetsa kugwiritsa ntchito facebook, komanso kukhala nthawi yochepera pa intaneti. Koma pano ndili pano ndipo pali zifukwa zingapo zomwe miyezi yotsiriza yakhala yopambana kwambiri m'moyo wanga. Sindikunena kuti zonse zinali zotsatira za NoFap.
M'malo mwake, ndikuganiza, ngati chilipo, ili likhoza kukhala mndandanda wazinthu zomwe zasintha kuyambira pomwe ndidaganiza zoyesera kukhala munthu wabwino komanso kuti NoFap ndichinthu chimodzi pamndandandawu. Koma, m'masiku omaliza a 110 izi ndi zomwe zachitika (kwakhala kuti kuyambira pomwe ndinayesa NoFap koyamba, ndidayamba ndi mndandanda wazaka za 20ish):
- dandruff wanga wapita kwathunthu
- sipadzakhalanso ziphuphu
- Ndine wamphamvu chifukwa ndili ndi mphamvu zatsopano ku masewera olimbitsa thupi
- Ndakhala "wochita" zambiri. Ndikafuna zinthu zomwe ndimachita m'malo mongoganiza kuti "zingakhale zosangalatsa." Ndinapita kumayiko atatu akunja nthawi yopuma chifukwa nthawi inali pomwepo ndipo ndimafuna kutero. M'mbuyomu ndikadangolankhula za momwe zingakhalire zozizwitsa popanda kuzichita. Ndinaphunzira kupanga zitseko zakutsogolo pa snowboard yanga mchaka changa choyamba ndikukwera m'mapaki apansi. M'mbuyomu sindimatha kusewera kwambiri chifukwa sindinapeze anthu ambiri oti ndipite nawo, koma nyengo ino ndakhala ochezeka kwambiri komanso ndimatha kupanga anzanga omwe amathanso kunyamula snowboard. Komanso, ngati palibe amene angakwanitse kupita sindikhala ndi mantha kuti ndipita ndekha.
- Pomaliza adagonana ndi rock hard boner. M'mbuyomu, kugonana kumatha kuchitika ngati msungwanayo andiwombera kaye kuti anditenge. Sindingathe kungopeza boner mwachisawawa popanga chibwenzi ndi msungwana kapena kukwatirana koma ndinatha. Ichi chidalinso mpumulo waukulu chifukwa ndinali ndi mzere waukulu wogona womwe umatha pafupifupi miyezi iwiri ndikuyesayesa kangapo kuyimitsa.
- Ndakhala wokonda kucheza kwambiri. Nthawi zonse ndakhala ndikutha kucheza ndi anthu / kupanga anzanga ndikakhala ndi malingaliro abwino. Vuto linali loti nthawi zambiri ndimalowa m'mutu mwanga kapena ndimadzipatula ndikakhala pagulu kotero sindimakumana ndi anthu ambiri momwe ndimafunira. Zonse zasinthidwa. Nditha kulankhula ndi aliyense / aliyense kulikonse / nthawi iliyonse popanda kuda nkhawa kapena kulingalira kwina.
- Ndikusintha zochitika zamabanja anga apafupi. Ndinkakhala ndi nkhawa kwambiri ndikamapita kunyumba kapena ndikalankhula ndi makolo anga. Banja lathu silili pafupi kwambiri kapena losangalatsa kukhala nawo. Komabe, tsopano ndimayankhula nawo zankhani zanga zoseketsa za moyo wanga ndipo nditakhala kunyumba nthawi yopuma yozizira ndikupita kukoleji ndikulimbikira kudya chakudya cham'banja ndi zina zotere zomwe zimapangitsa kuti timve ngati ndife banja kamodzi.
- Ndine wodziyimira pawokha. Moyo wanga wonse ndakhala ndikutchedwa wachikondi wopanda chiyembekezo. Silo dzina loyipitsitsa koma chifukwa china chinali chifukwa ndimamugwera mtsikana aliyense yemwe ndimacheza naye koyambirira. Ndidakhala pachibwenzi ndi atsikana awiri m'moyo wanga, onsewa kwa nthawi yayitali ndipo onsewa ndidawadalira kwambiri kuti ndikhale otetezeka chifukwa chodzikayikira. Tsopano ndine wosakwatiwa ndipo ndikuyankhula ndi atsikana ambiri koma osagwera aliyense amene ndimalankhula naye. Ndikuganiza kuti ndikumva ngati sindikufuna china chilichonse m'moyo wanga. Ngati ndapeza wina amene ndimamukonda kwambiri ndikuganiza kuti moyo wanga ukhala bwino nawo pamenepo ndiyesetsa kuti china chake chichitike koma ndatha kumva kuti moyo wanga ukusowa popanda wina woti ndimuuze.
Ndiye nkhani yachidule yazomwe zachitika paulendo wanga wa NoFap. Apanso, sindikudziwa kuchuluka kwa izi ndi zotsatira za NoFap ndi kuchuluka kwake chifukwa chakuyesera kusintha moyo wanga koma kuyang'ana m'mbuyo ndikodabwitsa kuwona momwe munthu angapitirire kwakanthawi kochepa . Ndibwereranso pambuyo pake kuti ndiyankhe mafunso aliwonse okhudza malangizo opambana / zosintha zina zomwe ndazindikira / ndi zina zambiri koma pambuyo pake ndikamaliza ndi reddit. Zikomo chifukwa chothandizira aliyense.
FUNSO: Mumaganizira zogawana ndi mbiri yanu ya zolaula? Kodi mumakhala mukugwiritsa ntchito kangati ndipo mudakwera?
Ndinayamba zolaula ndili wamng'ono. Ndili ndi zaka 10 ndidayamba kusakatula pa intaneti, ndikuyang'ana mawu ngati "mawere" ndi "atsikana amaliseche". Ndili ndi zaka 11 ndidayamba kuchita ukadaulo, ndimathamangira kunyumba ndikudutsa ndikudziyika ndekha mchimbudzi kuti ndikachite bwino. Kuyambira nthawi ina kusukulu yapakati komanso kusekondale yonse idakulirakulira.
Ndimakumbukira nthawi zomwe ndimayang'ana zolaula ndikuchita bwino nthawi zambiri kotero kuti dick wanga anali ndi zotupa / kuzipukuta pakhungu. Chaka choyamba ku koleji ntchito yanga idachepa chifukwa chokhala ndi mnzanga koma kuyambira pamenepo ndakhala wosakwatiwa ndipo ndakhala ndikuyang'ana zolaula tsiku lililonse ndikuchita izi kangapo patsiku.
Chizolowezi changa usiku uliwonse unkayang'ana zolaula, masterbate kenako kugona. Ndikadakhala kuti ndimacheza ndi anthu ndipo kudali pafupi 2 am kapena ndikadawasiya ndikubwerera kuchipinda changa kukachita izi. Zolaula zomwe ndimaziyang'ana zidayambika kukhala ziwawa komanso zowonongeka komanso zinthu za vanila sizimatha kundidzutsanso. Ndinazindikiranso kuti zolaula zimandidwalitsa kuposa momwe mtsikana aliyense akanakhalira.
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