Sindikufuna kudzaza mutu wa aliyense ndi nkhani yopambana yokhudza momwe moyo wanga wakhala ukusinthira, koma zakhala zikuchitika. Sindidzabwereranso m'tsogolo chifukwa ndikufuna kuwona momwe ndingakonzere bwino ndisanawone kubwerera kocheperako.
Malangizo omwe ndingapatse omwe akuyamba za NoFap: Kuchita zinazake kumakhala kovuta kwambiri kuposa kusachita kena kake. Kuchita masewera olimbitsa thupi tsiku lililonse kwa masiku 90, ughhhhh. Osachita maliseche kwa miyezi ingapo? ZOSAVUTA KWAMBIRI !!!! Ikani zinthu moyenera, ngati mukufuna china chake m'moyo, chititseni kuti chichitike.
Ubale womwe ndimakhala nawo ndi mayi aliyense m'moyo wanga (ngakhale anzanga akuntchito ochezeka) asintha kuyambira pomwe ndimasiya zolaula. Zithunzi zolaula zimawononga komanso kusokoneza malingaliro anu pa akazi. Zinafika poti ndimafufuza zachiwerewere chifukwa zolaula nthawi zonse sizinali zokwanira, ndipo ndimangolota za kugwiriridwa / kuzunzidwa tsiku lonse. Zachidziwikire kuti sindingachitire munthu wina zotere, zinali zongoyerekeza. Koma pamapeto pake ndinazindikira kuti moyo umenewo ndi wonyansa, ndipo momwe ndingadzipusitsire ndikukhulupirira kuti ndasangalala nawo, sichikhala chomwe ndikubwerera.
Ndimayang'ana azimayi ngati anthu pano, mosiyana ndi zoseweretsa zakugonana, ndipo amayankha bwino.
LINK -Masiku 190!
by Oxilili
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