Lipoti la chaka cha 3 - kukhazikika kwambiri, magwiridwe abwinoko pakugonana &

Zakhala zaka zitatu kwa ine. Sindinapezepo subreddit iyi mpaka chaka chino ndipo ndangoyamba kumene kugwira ntchito. Ndinaganiza kuti ndiyenera kugawana komwe ndimachokera komanso zomwe ndaphunzira.

Kodi unayamba liti?

Ndikuganiza kuti ndinayamba PMO pafupi zaka 11. Pa "pachimake" pa PMO yanga ndimapita pafupifupi 4-5 nthawi patsiku. Kawiri asanafike kuntchito / kusukulu komanso osachepera 2-3 pambuyo pake. Ngati ndikadakhala nditagona kale kwambiri.

Kodi mwasiya bwanji?

Ndinanyengedwa ndi mzimayi yemwe adati sindimamupatsa chidwi chokwanira (ndikuzindikira kuti chimenecho si chowiringula kwa iye koma panthawi yomwe ndimamva kuti ndilo vuto langa. Tsopano ndadziwa kuti sichinali). Zinandichotsera mwayi kwa PMO wamtundu uliwonse. Chilakolako chonse chogonana chimangokhala ngati chazimiririka kwa nthawi yayitali. Ichi chinali chiyambi changa. Pambuyo pake sindinayambenso kufuna PMO. Zachidziwikire kuti siyingakhale njira yodziyimira koma ndiyomwe idayambitsa. Patapita nthawi, ngakhale nditayambiranso kufuna sindinkafuna kukhala PMO. Ndinkafuna kukhala munthu wabwino kwambiri. Osangoti kuti sindinatayenso wina wonga ameneyo koma kuti ndikhale munthu wabwinoko kwa ine.

Kodi mumawerengera kuti ndinu oyera pazaka za 3?

  1. Chabwino sindimachita zovuta. Ndine wokalamba kwambiri pa izo. Kuphatikiza apo, ndizovuta muubwenzi kuti musakhale pachibwenzi.
  2. Sindinadzikhudze ndekha pachinthu china chachilendo (kusamba, kulekanitsa zopanda pake, ndi zina zambiri)
  3. Sindimayang'ana zolaula zamtundu uliwonse. Komabe ndimayang'ana maliseche m'makanema. Koma sindimawavuta.
  4. Sindimasunga kapena kuwona ma nudes / makanema ngakhale atsikana omwe ndili nawo. Ndikumva kuti ndizofanana ndi zolaula.
  5. Maloto akumwa si kuphwanya nofap. Sindikumva kuti ali. Ngakhale m'zaka zitatu ndikuganiza kuti ndinali ndi maloto amodzi kapena awiri okha.

Mukutsimikiza kuti simunabwererenso kamodzi pa nthawi yonseyi?

100% zabwino. Zinanditengera kanthawi kuti ndisadutse ndikunamizidwa. Ngakhale ndimatha kudzimvera chisoni sindinathe kumverera kuti PMO imapangitsa kuti maubale alephereke. Zimandichotsera kuti ndichite bwino kwambiri kuti ndilemekeze mkazi mwaulemu komanso ndi chilakolako. Chifukwa chake ndikudziwa ngati china chake chalakwika ndiyesetsa kumapeto kwa tsiku.

Kodi mukumva kusiyana kotani?

Nditha kulembetsa zinthu zana pano pomwe ena sangakhale okhudzana ndikuletsa PMO koma mwangozi. Koma ndipita pazinthu zomwe ndimamva kuti zatchulidwa ndi nofap.

  1. Nthawi Yambiri - Ichi mwina ndichimodzi mwazinthu zazikulu kwambiri. Simukuzindikira kuchuluka kwamaola ambiri patsiku kapena sabata yomwe mumathera pochita PMO.
  2. Kukhazikika Kambiri - sindimataya / kupeza malingaliro anga mosintha. Ndikakhala m'dera lomwe ndimatha kusewera ndikayesera kudya chakudya chabwino ndi chibwenzi changa osaganizira zogonana momwe ndingathere.
  3. Kuwoneka Bwino - Izi ndizotsatira zoyipa kuyambira nthawi yayitali koma ndidayamba kuchita masewera olimbitsa thupi ndikukweza. Kudandaula kwakukulu pamenepo. Mwina sindingakhale mulungu wachi Greek koma sindilinso ndi matenda a dunlap. (Mimba yanu idadumphira pa lamba wanu)
  4. Kuchita Bwino - Zachidziwikire ndikuwona kusintha kwakanthawi mu libido yanga ndikukhumba. Poyambirira idamira ndipo idadzichepetsera, patapita kanthawi ndidayamba kuyang'ana zomwe mkaziyo amakonda kapena momwe angamupangitsire kukhutira osati ine ndekha.
  5. Kulumikizana Kwamaganizidwe - Ndisanayambe kulumikizana ndi mtsikana chifukwa amandisangalatsa ndipo kufuna kwa PMO kunandipangitsa kukhala pachibwenzi naye. Tsopano kulakalaka kufuna kutengera chithunzi chake kwatha. Ndimawona kuti ndili ndi akazi omwe ndimafanana nawo. Wina yemwe ndingagone naye pabedi ndipo sindiyenera kugonana kuti ndikhale wotanganidwa.

Ndi zinthu ziti zomwe mumamva kuti sizinatchulidwe monga momwe anthu anganenera?

  1. Amayi Amayi - Anthu sazindikira kuti simudzakhala azimayi nthawi yomweyo chifukwa amatha kumva fungo la nofap. Ndikulimba mtima komwe kumapita ndikuthana ndi zovuta. Chidaliro chomwe mumamva chimatha kuwonetsa ndipo chimathandiza mwayi wanu ndi atsikana. Kawirikawiri kuchita manyazi kapena manyazi kapena mantha kumakuthandizani kuti mugole. Kusintha komwe mukumva kuyenera kuchokera mkati mwanu ndipo muyenera kumva bwino momwe mulili.
  2. Kupambana - Nofap sikuti imasintha moyo wanu. Zomwe zimachita ndikuthandizira kuchepetsa kuwononga nthawi pachizolowezi kapena ndodo. Zomwe mumachita ndi nthawi yowonjezera imeneyi zili ndi inu. Mutha kuyigwiritsa ntchito bwino ndikukhala opindulitsa kapena mutha kuthera nthawi yambiri mukuchita masewera kapena intaneti kapena zina zopanda pake.
  3. Thanzi - Thanzi langa silinangokhala bwino mwamatsenga. PMO sanali kundipangitsa kunenepa kapena kundipangitsa kudya mosayenera. Koma monga ndanenera kale, nthawi yomwe sindinakhalire PMOing ndikuyika china chake chopindulitsa idandilola kuwona mbali zina za moyo wanga zomwe zimafunikira kukonza. Chilichonse chimalumikizana koma palibe chilichonse chomwe chimachitika pokhapokha ngati mukufuna.

Kodi muli ndi maupangiri omwe anthu amavutikira kuti apambane nthawi yayitali?

Pitirizani kuyesera. Kufooka ndi kubwereranso ndi gawo limodzi la kuchira. Pezani china chamkati chomwe chingakulimbikitseni ndikuzikumbukira nthawi zonse. Koma chonde musalole kuti akhale msungwana. Nofap sangakupezereni mtsikana amene mwakhala mukumuganizira kwa miyezi 4 yapitayi. Pezani china chake chokhazikika chomwe chimakhala nanu. Osati ndi wina ayi. Komanso, nthawi zonse mukakhala ndi chilakolako kapena mumapezeka kuti mukupita ku intaneti muyenera kupeŵa, kuchokapo.

Dzukani pamakompyuta kapena ikani foni yanu pansi kwa masekondi 30 ndikupita kukachita kena kake. Pitani mukatenge madzi, zilizonse. Izi zimakupatsani nthawi yoti "HEY, mukuganiza chiyani ?!" Ngati sichoncho, mudzadzidodometsa mokwanira kuti muchepetse pamalingaliro omwe mwangoganizira za izi.

Kodi kuyambiranso kudera nkhawa kwanu?

Pakadali pano sichimandidetsa nkhawa. Koma zitha kuchitika bwino. Ngakhale sizingafanane ndi pomwe ndimafunikira ndikuzifuna.

Kodi mupitiliza kukhala mfulu kwamuyaya?

Mwina. Sindikulakalaka PMO. Sizimabweretsa kukhutira ndipo ndimangosangalala nazo.

Mungandithandizire kapena kundithandiza?

Sindikudziwa momwe ndingakhalire wabwino ngati mungafunike chithandizo chilichonse kapena kungondiwombera ngati PM ndipo ndikhala wokonzeka kuthandizira. Ndaphunzira kuti nthawi zina bwenzi lako lapamtima limatha kukhala mlendo kwathunthu.

Khalani omasuka kufunsa mafunso kapena kuyankhapo ndipo ndiyesa kuwonjezera chilichonse chachikulu pazolemba zazikulu kuphatikiza poyankha ndemanga yanu. Ndikukhulupirira ndathandizira ena a inu kuwona m'malingaliro a nofapper wanthawi yayitali. Zabwino zonse kwa aliyense paulendo wanu!

LINK - Lipoti la Zaka Zitatu

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