Ndakhala NoFapping kuyambira Ogasiti 2012. Ponseponse, zomwe ndakumana nazo ndi NoFap zakhala zabwino kwambiri! Ngakhale sindinakwanitse kupeza bwenzi, ndasintha pagulu komanso m'malo ena ambiri. Nazi zotsatira zanga zaposachedwa:
- Maluso anga olankhulirana awongolera. Sindimachita mantha polankhula ndi alendo. Ubale wanga ndi abwenzi, oyandikana nawo nyumba komanso anzanga akusukulu akula ndikukhala bwino.
- Kuyankhula ndi atsikana osadziwika kumandipangitsa kukhala wosakhazikika, koma ndimatha kufotokoza za umunthu wanga ndikukopana kwambiri kuposa kale - komanso mwachangu! Mtsikana wina anandiuza mseri kuti amandikonda. Tsoka ilo, ndinalibe malingaliro omwewo kwa iye.
- Zotsatira zanga zophunzira zakhala bwino. Pakadali pano, ndikuchita maphunziro a masters ndipo magiredi anga achoka pa C mpaka A. Kuphatikiza apo, sindimachita mantha ndikayesedwa ndipo ndilibe vuto kugona usiku wotsatira mayeso.
- Ndakhala wovina. Pamaso pa NoFap ndidaopa kulowa pansi. Tsopano, ndine malo openga achipani, omwe amapangitsa aliyense kuvina nawo. Anthu amasilira ine chifukwa cha kulimba mtima kwanga ndipo nthawi zonse ndimayamikiridwa kumaphwando.
Ndikuganiza kuti ndi chidule cha zomwe NoFap adandichitira. M'malingaliro mwanga NoFapping ndichinthu chofunikira kuti tichite bwino m'malo azovuta zomwe timakhala nazo. Nonse muyenera kuchita ntchito zambiri kuti mupindule ndi malo odabwitsa omwe NoFapping amakupatsani.
Ngati muli ndi mafunso aliwonse okhudza momwe ndagwirizira NoFap masiku a 300, chonde mverani kundifunsa!
KULUMIKIZANA - Malipoti a masiku a 300
by frederikw
Masiku 500 amawoneka ngati nthawi yayitali. Masiku 500 osaphulika amawoneka ngati imfa. Koma kunena zowona, kutenga nawo mbali pazovutazi sikunakhaleko kovuta posachedwapa. Zizolowezi zakale zimawoneka kuti zilibe mphamvu zofanana mthupi langa. Kukhala kutali ndi zoyambitsa kwakhala kosavuta motero kusakula ndikwachilengedwe komanso kosawoneka.
Tsopano, zinthu zina m'moyo zakhala zofunikira. Sikuti kungokula sikokwanira kukhala ndi moyo wosangalala komanso wosangalala. Zovuta zatsopano zomwe zimawoneka ngati zosatheka masiku 500 apitawa ziyenera kutsatiridwa.
Izi ndi zomwe ndapeza kuchokera masiku anga 500 a nofap:
- Kudzidalira kwakukulu: Sindimadzimva ngati wochepa kwa anzanga. Ndipotu, ndimadzimvera ndekha pagalasi nthawi ndi nthawi.
- Anzanga ambiri: nofap yandichotsera chidwi changa kuchokera kudziko lapansi. M'mbuyomu, ndinali wosalakwitsa. Tsopano, sindiri wotsimikiza kwambiri.
- Ufulu: Ndimamva ngati ndingathe kuchita chilichonse ndi moyo wanga. Ndazindikira kuti ngati sindichita zinthu pano mwayi ukhoza kutha. Kusakhala kapolo wa thupi langa kwandipanga kukhala wantchito wa chifuniro changa.
Cholinga changa chachikulu ndikungodzikonza ndekha komanso kulumikizana kwanga ndi anthu ena. Ndaphunzira kuti kutengera malingaliro a anthu ena pa inu ndizosatheka. Ngakhale, kusintha momwe mumadzionera nokha ndi anthu ena ndicholinga choti muchite!
Zikomo inu aliyense ndipo mwina mphamvu ya nofap ikhale nanu!
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