Ndisanayambe NoFap, ndinkabwera nthawi yogonana ndi mkazi wanga kawiri chaka chatha. Tidali pachiyeso chofuna kutenga pakati patatha zaka pafupifupi 9 tili m'banja, koma sindinathe kupitiliza, zomwe zinali zogwirizana ndi chizolowezi changa chatsiku ndi tsiku cha PMO (mkazi wanga ndiwokongola kwambiri).
Patapita miyezi iŵiri, tinali ndi chigonjetso chachikulu cha mlungu uliwonse. Masiku a 61, kuyezetsa mimba kwake kunabwerera. Anthu ena amalankhula za nofap kukhala kusintha kwa moyo, koma kwa ine zinali zenizeni zamoyo.
LINK - Miyezi 2 mu = 1 mkazi wokwatiwa
by em_dubs
Ndinadutsa chaka chopanda PMO ndili wosakwatiwa ~ zaka 12 zapitazo. Sindikudziwa kutalika kwake ndendende. Kubwereranso kunali kochepa pamene zimachitika, nyengo ya miyezi pakati. Musaganize kuti ndinabwereranso pamwambapa miyezi 6 pambuyo pa chaka choyamba.
Ndimakhala ndikuchita bwino mpaka zaka pafupifupi 2 zapitazo, pomwe ndidayambiranso zolaula. Ndidayesera kudzipangitsa kuti ndikhale wabwino pomutcha "wabwinobwino" koma ndidadzimvera chisoni. Uyenera kukhala chinthu tsiku lililonse monga m'masiku akale oyipa.
Ndafika pakamvekedwe kakang'ono pambuyo pakupatsidwa uphungu ndi yourbrainonporn masabata 2 apitawo. Ndikumvetsetsa bwino tsopano zomwe ndadziwa kwakanthawi: zolaula zimandiwononga ndekha, banja langa, ubale wanga, kuthekera kwanga kukhala yemwe ndikufuna kukhala. Ndizobisalira, ndipo sindikufuna kukhala nawo.
Lero ndi tsiku la 1. Ndidapambana bwino koposa chaka chimodzi, koma zinali zaka 12 zapitazo. Mwinanso ndadutsa masiku 90 2-3 nthawi kuyambira pamenepo, koma nyimbo ya siren nthawi zonse imandibwezera. PMO ikuyambitsa mavuto azakugonana ndi mkazi wanga (ED wina, wopanda chikhumbo) ndipo pamapeto pake ndikupeza zoyipa pamodzi.
Ndinachitapo izi kale. Ndikumvetsetsa zoopsa tsopano, zasayansi komanso zachibale. Ndikuchita masiku 90 nofap ndipo sindikufuna kuyimira pamenepo: Ndikukumbukira ndikumva bwino kwambiri pomwe sindinapite patali. Sindichita zovuta chifukwa ine ndi mkazi wanga tiyesa kutenga pakati posachedwa.
Chomwe chimandivuta kwambiri ndikuti ndine wopanga mawebusayiti amene ndimagwira ntchito kunyumba, chifukwa chake mayesero amakhala pafupi nthawi zonse. Nthawi zonse ndikayesa zosefera pa intaneti zimasokoneza ntchito yanga yeniyeni, koma ndimakhala wokonzeka kupereka malingaliro.
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