TLDR - NoFap sikungakupulumutseni. Palibe chophatikiza chachinsinsi chomwe chingakupatseni mphamvu zopitilira moyo. Pali inu nokha ndi momwe mumasankhira kugwiritsa ntchito nthawi yanu. Koma mukuyenera kusiya PMO kwathunthu.
tsamba loyambilira - Mu Disembala 2012, ndimayang'ana nkhani ya Ted pa zolaula. Kuyambira chiyambi cha 2013, sindinapatse PMO-ed. Ndipo sindinatero. Koma lero ndinali mchipinda changa cha hotelo chotentha ndipo ma jets amadzi amenya Mr Bojangles. Ndipo ndidati 'Fuck it' ndikupita mtawuni. Ulendowu udatenga masekondi 15. Ndipo amenewo anali mathero a mndandanda wanga. Oo chabwino. Kubwerera tsiku 1.
Background - Kuyambira zaka 14 mpaka tsiku lomaliza la 2012, ndimakhala ndi PMO tsiku lililonse. Chithunzicho chinasinthidwa kuchokera pagazini limodzi la Penthouse ndikutsitsa zowonera za 30 zachiwiri (15 mins over dialup) mpaka kumaliza tsamba lililonse lapa zolaula. Potengera zomwe zili, chabwino, tinene zokonda zanga yakula kuchokera ku standard mpaka kinky kupita kukayikira mpaka kuzolowera komanso kupitirira. Pa nthawiyo sindinazindikire kuti ndinali wokhumudwitsidwa chifukwa chakufa kwanga komanso malingaliro anga. Nditha kutchulabe Zithunzi Zolaula Zambiri kuposa momwe amalumikizirana ndi foni yanga. Koma sindinawonepo zolaula konse kuyambira pomwe ndinayamba izi. Ndipo sindidzakhalanso.
Zochitika wanga - Sabata yoyamba inali zowawa. Mwezi woyamba unali wankhanza. Ndiye ndinali bwino. Malingana ngati ndinkapewa zolaula, ndinapewa kuthekanso kubwereranso. Maloto onyowa adathandizira kwambiri. Zimachitika milungu ingapo iliyonse mosalephera. Ndipo ndidasiya mpaka lero.
Zotsatira zanga - Sindinapeze zopambana. Sindinayambe mwamatsenga kukopa mkazi. Sindinayambitsenso moyo wanga. Ndipo kupeŵa zolaula ndikukula sikungakhalenso kwa inu. Palibe chomwe chidasintha pamakhalidwe anga, ntchito, kapena moyo wachikondi kuchokera ku NoFap. Chaka mkati ndinali wonenepa, wotopetsa, komanso wamanyazi ndi mano oyipa.
Malingaliro Omaliza
Ngati lingaliro lanu loyamba mukayambiranso ndikugwiritsa ntchito molakwika kukhumudwa ngati chifukwa chobwereranso, mukulephera. Ngati lingalirolo ndi mkwiyo, mukupita patsogolo. Ndipo ngati zomwe mumachita ndi 'meh', ndiye kuti mwakwanitsa.
NoFap sikungakupatseni mphamvu ndi azimayi. / r / thupi, / r / mfa, ndi zina zowongolera zomwe zitha kusintha. Palibe chinsinsi chachinsinsi. Pali inu nokha ndi momwe mwasankhira kugwiritsa ntchito nthawi yanu.
Ndikupangira kuti muwerenge David Wong pa Cracked.
LINK - Kubwerera Tsiku la 617 Palibe zapamwamba. Pali inu nokha.
by FedaykinII
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