Hit Day 90 kotero ndidaganiza kuti ndibwerezanso masiku 90 apitawa monga ndikudziwa kuti ndidawasangalala nawo pomwe ndimayesetsa kuthana ndi izi.
Chifukwa chake NoFap idangokhala chifukwa cha ED komanso kulephera kupeza mamangidwe. Ndikadakhala ndi atsikana amaliseche pabedi langa akundimenya ndipo sindimavutika. Izi zitachitika kawiri ndidazindikira kuti china chake sichili bwino ndi ine ndipo ndidayamba NoFap.
Mosiyana ndi anthu ambiri pano, m'masiku ochepa oyamba sindinachite manyazi kwambiri, ndi zina zambiri. M'malo mwa masiku anga oyamba a 45 ndimakhala pansi ndikumwalira. Palibe zosankha, zosakakamiza kugonana, palibe libido. Palibe. Zinali zowopsa kwambiri chifukwa ndimaganiza kuti china chake sichili bwino ndi ine. Pakati pa theka loyamba ndidakumananso ndi zovuta masiku ena zomwe zinali zovuta kwambiri.
Zinthu zinayamba kusintha pang'onopang'ono masiku a 45. Ndinkalota maloto anga oyamba panthawiyi ndipo masiku angapo aliwonse ndimadzuka ndikulimbitsa m'mawa zomwe zimawoneka zovuta nthawi iliyonse ikachitika.
Kuzungulira tsiku lonse 60 ndidayamba kugona ndikugonana ndipo ndimalephera kugwira ntchito molimba, ndidatha kulimba kondomu ndikuyenda kangapo usiku. Kuyendetsa kwanga zogonana, ngakhale sizinali momwe kunaliri zaka zingapo zapitazo, kwachulukirachulukira. Ndakhala ndikugonana ndi abwenzi osiyanasiyana kwa mwezi wapitawu ndipo sichinatero kuyambira nthawi imeneyo kuti mbolo yanga yandikhumudwitsa ponena kuti sindimapanga ubale woyamba kugonana.
Ponseponse sindinathe konse ndi kuyambiranso ntchito ndipo ndimadziwa kuti zinganditengere masiku oposa 90. Masiku 90 ndi nambala yongodzisankhira ndipo ndinali PMO kwazaka 8 zapitazi, nthawi zina kangapo patsiku. Kuchokera pa zomwe ndakumana nazo kusintha ndikuchedwa koma kumapita mwachangu momwe mungathere. Ndikuyembekeza kusintha kwakukulu kudzandichitikira sabata yatha kapena ziwiri za nthawi iliyonse yomwe ndiyenera kuyambiranso (Ndikulingalira miyezi 6 kwa ine kutengera komwe ndili pano komanso komwe ndikufuna kukhala).
Zomwe ndimafunabe kuti ndiziwone ndekha ndisanakhazikitsenso:
a) njira yayikulu kwambiri yogonana ngati yomwe ndinakhala nayo zaka zingapo zapitazo. Pakalipano zake zili pamenepo koma zotsika.
b) Matanda a m'mawa tsiku lililonse (pakadali pano ali ngati 3-4 pa sabata)
c) Kuwala zolimba nthawi yogonana kapenanso kumangopusitsa mtsikana. Zomangira zanga ndi zolimba, koma osati zomwe zingakhale.
Ndikudziwa chisankho changa chogonana nthawi ya NoFap ndizotsutsana koma ndidazichita chifukwa
a) zidandiwonetsa kuti ndapita patsogolo m'miyezi yoyambirira
b) Ndinkalota nthawi zambiri ndimaloto omwe anali okwiyitsa kuyeretsa. Mukagonana kapena ngakhale BJ yokha imawoneka kuti ikukonzanso kuchuluka kwa maloto anu onyowa
c) Kuphunzitsa malingaliro athu ndi matupi athu kuti azisintha ndi akazi enieni ndiye njira yoyenera ndi zomwe tikufuna kuchita.
Malingaliro anga otsekera ndikuti palibe Fap ikuwongolera vuto lomwe ndidayambitsa kuti lithe, koma ndikumachedwa. Ine sindiri komwe kumapeto koma ntchito.
Wokondwa kuyankha mafunso aliwonse, makamaka kuchokera ku ochepa omwe ali ndi odwala Dick syndrome.
LINK - Tsiku 90 - zokumana nazo kuchokera kwa munthu yemwe anali ndi matenda a dick akufa
NDI deaddick
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