Masiku 90 - Kuchita bwino kumasintha kukhala chidaliro

Hei Guys ndangofuna ndikupatseni mawonekedwe atatha masiku a 90 a NoFap.

Nthawi zonse ndimaganiza kuti ndimatha kuchita bwino. Ndipo ine ndinali. Koma sindinakhalepo ndi chidaliro. Ndipo chidaliro ndikumverera. Ndinali wochita bwino, ndimadziwa kuti ndine woyenera. Koma pali kusiyana kwakukulu pakati pa awiriwa.

NoFap yandithandiza kukwaniritsa zomaliza, pozindikira zakale. Sindinathenso luso langa, kuganiza kuti ndingathe kuchita zinthu. Tsopano, ndimazichita.

Onani mkazi wokongola, ndikumwetulira. Ndikulankhula, timapanga chikondi. Tsiku limapitirira.

Ndikakamizidwa kukhala china chake. Sindingadikire kuti zinthu zichitike. Pali pano zikuchitika kale. Sindingathe kukhala kumbuyo kwakanthawi ndikuwononga makompyuta, ndikubera matupi anga ndikukhumba zithunzi ndi makanema. Ndipo ndimadziwa NoFap isanachitike, ndimadziwa zokhumba zanga.

Iwo omwe anali achiwerewere. Ndipo nditasiya zikhumbo zakugonana, ndikuzisintha ndi zikhumbo zina zakuthupi, zamalingaliro, zauzimu ndi zauzimu, ndidayamba kuchita bwino.

Moyo suli wosiyana, umalimbikitsidwa. Ndalimbikitsidwa. Masiku oyamba anali ovuta, koma zovuta zimachepa, ndipo m'malo mwake kudandaula. Ndinazindikira izi, ndipo ndinayamba kugwira ntchito molimbika kuti ndithetse izi.

Mbali iliyonse ya moyo wanga yomwe ndimafuna kusintha, ndimayesetsa chidziwitso chothandiza pamaderawa. Kupeza alangizi pamadera amenewo. Ndipo ndiyenera kugwira ntchito molimbika. Ndinkayesetsa kuti ndisinthe.

Kupeza anzathu ochita masewera olimbitsa thupi omwe adagawana chikondi chofanana cha kuzindikira kwakuthupi, komanso zakudya. Kupeza opanga ma co-co, ndi ojambula kuti agwirizane moyenera ndikuphunzira kuchokera ku zaluso za mnzake. Kugwiritsa ntchito abwana anga ngati chida chondiphunzitsira bizinesi ya bizinesi, komanso luso lopanga mgwirizano. Kuzindikira wokondedwa wanga ngati gawo la ine, komwe kumandigawana. Kupeza ukadaulo mwa aliyense yemwe ndimakumana naye.

Pali mwambi wa Zen, "Asanaunikiridwe dulani nkhuni mutenge madzi, Pambuyo pa Kuunikira, dulani nkhuni mumanyamula madzi."

Chitani nokha.

LINK - Tsiku langa la 90, masewera.

Wolemba - ZEN1