Lero ndi tsiku 90 la no-fap odyssey yanga. Sizimveka ngati zopambana chifukwa ndikuganiza kuti ndakwaniritsa cholinga changa kalekale komanso nthawi yomweyo ndimamvanso kuti sindinakwaniritse cholinga, chifukwa masiku awa a 90 andiphunzitsa zinthu zambiri zomwe sindikuganiza Ndidzagwiritsanso ntchito PMO.
Choyamba, kuledzera kwanga. Ndinayamba kuonera zolaula ndili mwana, ndili wamng'ono kwambiri. Kunali kulakwitsa kwakukulu ndipo ndimaimba mlandu pagulu komanso pamavuto omwe amakakamiza achinyamata omwe sadziwa zambiri zakugonana. Mukakhala wachinyamata (kapena ngakhale mwana masiku ano), ngati simukuwonera zolaula simuli ozizira, wakunja. Zithunzi zolaula zimapezeka mosavuta ndipo palibe zoletsa pazomwe zimawonedwa.
Ndikulakalaka ndikadakhala ndimasewera masewera ndili mwana, m'malo mongowononga nthawi yanga ndi zolaula. Tsopano ndakalamba kwambiri, ndatopa ndipo ndatopa kuti ndisasangalale, zinthu zavuta. Ndikulakalaka ndikadakhalanso mwana, ndimamva ngati ndachitidwapo zachipongwe. Zolaula zandichotsa zonse - sindimakumbukira nthawi yanga yachinyamata, zonse zomwe ndimakumbukira ndikuchita zolaula.
Zithunzi zolaula sizowona, zimalimbikitsa kukondera ndi malingaliro akuti ndalama zingakugulire chilichonse. Zimakupatsani malingaliro abodza okhutira kwathunthu. Ndimagwirizana ndi anthu akamanena kuti kuseweretsa maliseche ndi kwachilengedwe komanso kwabwino, ndimavomereza kwathunthu, koma zolaula? Ayi sichoncho. Ndizowona kuti sikuti aliyense amatha kukhala osokoneza bongo koma ndikuganiza kuti palibe "chabwino" cha zolaula. Kugonana ndi gawo lofunikira pamoyo ndipo sikuyenera kukhala pazenera.
Monga ena mwa ophunzira, ndidayamba zolaula "zabwinobwino" ndipo pambuyo pake ndidayamba kuchita zolaula monga "mbama losangalala", BDSM ndi kumwa piss, zinthu zomwe ndimazipeza m'moyo weniweni. Mwamwayi, ndinasiya nditangozindikira zomwe ndimachita, ngakhale ndikulakalaka ndikadapeza nofap kale. Zimandidabwitsa kuti ngakhale ndimaganiza kuti zolaula zidasinthanso ubongo wanga ndikusintha kukoma kwanga, nditha kunena kuti ndibwerera ku "zabwinobwino", kapena ndinganene kuti mwina ndine wabwinobwino nthawi yoyamba kuyambira ' ndakhala ndikuwona zolaula kwazaka zambiri. Sindingayang'anenso akazi akunyazitsidwa, zomwe 99% zolaula zimakhudza. NoFap imakupangitsani kuzindikira momwe gulu lathu lilili, osati zolaula chabe. Kugonana ndichomwe chimakhala chochepa kwambiri ndipo ndikuganiza kuti ndizomvetsa chisoni kuti china chake chapamtima chapangidwa kukhala chida # 1 chothandizira kulamulira.
Ndikumva bwanji pakatha masiku 90? Chidaliro changa chabwerera, luntha langa labwerera ndipo sindinakhalepo wathanzi. Sindimatayanso nthawi, sindiphonya ndipo sindiganiza kuti ndibwereranso. Ndasintha moyo wanga ndikupeza maphunziro oyenera. Kodi 90 amatanthauza chiyani? Kwa ambiri, zimatanthawuza kuti amadziona ngati "owotcheranso waya" ndikubwerera ku zolaula pang'ono. Za ine, palibe kubwerera. Munthu amene ndili naye tsopano ndi wosiyana kwambiri ndi munthu yemwe ndinali sindingathe kudzizindikiritsa ndekha kuti ndine munthu ameneyo. Porn zandichititsa kukhala wosasamala, zakhudza umunthu wanga ndikuwononga moyo wanga wachikhalidwe. Sikunali kufuna kundibera ine, nthawi zina ndimangotsegula zolaula ndikumachita zina. Zithunzi zolaula zinkalowa m'malo mwa chikhalidwe cha anthu komanso kugonana ndipo zinali zolakwika.
Kodi ndikulangiza nofap kwa obwera kumene? Gahena inde! Zasintha moyo wanga ndipo zisintha inunso. Sizovuta pambuyo pa milungu iwiri yoyambirira ndipo ndikuganiza kuti ndidakhazikitsanso tsiku la 30 kapena apo. Sindinabwererenso ku zolaula, ndinkakhala ndi vuto lodzipha ndipo tsopano mundiyang'ane, ndikuphunziranso ndikupanga anzanga atsopano, ndimamva ngati ndikupeza moyo womwe ndiyenera kukhala nawo.
Zikomo nonse chifukwa cha thandizo lomwe mwandipatsa. Ndili ndi nsonga chabe kwa iwo omwe akuyamba tsopano: chotsani zosakira zanu zolaula ndi ma bookmark. Ndinali ndi 1TB yolaula ndikuyiwonongeratu inali gawo lovuta kwambiri paulendo wanga koma Sindinadandaulepo kuchotsa. Mukazisunga, ngakhale pang'ono pokha, mulephera. Ndalephera nthawi 4 ndisanafike masiku a 90 ndikuyang'ana komwe ndili. Zabwino zonse kwa aliyense!
LINK - Tsiku 90 - Kodi Zilipo? Ayi, ndi chiyambi chabe.
Wolemba - werrsaw
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