nofap imakupangitsani kuti mupeze zolinga zomwe simunadziwe kuti muli nazo, zolingazo zimapangidwa ndi kusalinganika kwazomwe zimapangidwa m'malingaliro anu / thupi mwakujambula, nofap yasintha zolinga zanga
kulangizidwa kwachilengedwe ndi zomwe zimakupatsani ndizodabwitsa
zimawonjezera gawo lonse lowonjezera la lingaliro ndi kufunitsitsa kwa moyo wanu womwe ndi: anthu
kale ndimasewera gofu wambiri, popeza nofap ndimawona ngati kugogoda mpira kuzungulira shamba, ndipo kusiyanasiyana ndi chikhalidwe chake, ndimawona ngati kutaya nthawi kwathunthu
Zakudya zanga tsopano ndizabwino ndipo ndimachita ma calisthenics tsiku lililonse, ndataya mwala ndi theka kuyambira pomwe ndidayamba nofap
kumakupatsani chikhalidwe 'hyperness' kumene mukufuna kucheza ndi anthu
Sindikukumbukira ndikukumana ndi vuto lililonse, komabe ndidagona tulo koyambirira kwa 3 kapena 4 milungu
nofap imakupangitsani kuyang'ana moyo mosiyana, imasintha malingaliro anu pazinthu zonse, yasintha moyo wanga kwathunthu
Pomaliza, nofap ndi chiyambi chabe. Poyamba mwina simukuzindikira izi, mungaganize kuti nofap ndiye chilichonse. Koma pamene mukuyandikira nthawi iliyonse yoyenera kuti mumve zabwino zapamwambazi, mudzazindikira kuti nofap ndiye gawo loyamba pazinthu zazitali zomwe mukufuna kuchita. Simungathe kuwona masitepewo, alipo, koma kuwabisanso chifukwa cha kusamvana kwamankhwala komwe kumapangidwa m'malingaliro / thupi lanu ndikukula. Osalakwitsa kupita zaka zambiri osawulula masitepewo.
LINK - Lipoti la tsiku la 90
by kamba22
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