Ndazichita. Miyezi itatu sanathamangitsidwe komanso zolaula Kukonzekera kukhala namwali mpaka ukwati, kotero osagonana nawonso. Kunena zowona konse, ndikuganiza lero linali tsiku lovuta kwambiri… Ndinadzuka ndi zovuta monga sizinachitikepo. Ndiyeso lamphamvu kwambiri kuti ndigonjere, ubongo wanga wonyentchera ukundiuza kuti ndakwaniritsa cholinga changa ndipo nditha kuyima tsopano. Chabwino, sindileka… ndikusangalala ndi maubwino ambiri omwe ndikufuna kuchita masiku ena makumi asanu ndi anayi. Ndi china, ndi china, mpaka ine sindikusowa kuti ndilingalire za izo. Sichinthu chachiwiri kwa ine, mwa njira; Kupatula kutalika kwanthawi yayitali kuyambira tsiku la 20 mpaka 60, ndimayesedwabe pafupipafupi kuti ndimenye zolaula zolaula.
Ponena za maubwino, Nazi zomwe ndazindikira mpaka pano: Ndine wokondwa. Zambiri, zosangalatsa kwambiri. Nthawi zambiri ndimavutika ndi SAD ndipo ndimapezeka kuti ndili ndi vuto lachipatala zaka zingapo zapitazo, koma nthawi yophukira / nthawi yozizira (inde, yayamba kale) Ndikumva bwino. Ndili ndi mphamvu zambiri - sindinganene kuti NoFap ndiyomwe ndayamba kudya bwino, kumwa mavitamini, ndikugwira ntchito, koma ndikutsimikiza kuti NoFap ndiwomwe amathandizira kwambiri.
Sindinakwanitse kupeza chibwenzi pano, koma pali mayi wachichepere yemwe ndamuyang'anitsitsa kwakanthawi, ndipo ndidakwanitsa kufotokoza zakukhosi kwanga popanda mantha omwe anali kundivutitsa m'mbuyomu. Amatanthauza kuti sanali wokonzeka kukhala pachibwenzi kuposa momwe amandifunira, ndipo ndikuganiza kuti ndi nthawi chabe. Ndine wokonda kucheza kwambiri, makamaka ndi akazi, ndipo zimandivuta kuyambitsa / kukambirana. Ponena za kukonzanso kwa ubongo pang'ono, ndikuganiza kuti ikugwira ntchito…
Ndinkakonda kuvala azimayi, ndimawaganizira ngati milungu yachikazi, opanda chidwi ndi osafikirika; nthawi yomweyo, ndimamvanso ngati ali ndi ngongole yanga, ndimakhala kuti ndimawachitira zabwino ndikawafunsa ndipo palibe chifukwa chomveka chokanira (inde, ndidakhala wowonda-wodana nawo). Kunali kosilira kopanda tanthauzo ndipo mochedwa malingaliro anga adakhazikika ndipo ndimazindikira kuti atsikana ndi anthu ngati wina aliyense.
Komabe, amenewo ndi malingaliro anga mpaka pano… anyamata mwakhala mukundilimbikitsa ndikundilimbikitsa; pitilizani kumenya nkhondo yabwino.
LINK - [Kupambana] 90 Days of Hardmode
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