Ndinayamba NoFap ndi cholinga chowona ngati ndingathe kutha sabata limodzi lokha ndipo ndidaphwanya cholowacho mu stratosphere, Ndizotheka kunena kuti sizinali zophweka kudutsa tsiku la 1. Ndimakondwera ndi munthu aliyense pa subreddit amene akuchita izi kuti adzisinthe.
Miyezi iwiri yonse yoyambirira ndimamva ngati ndikusintha kukhala wabwinoko, ndili ndi chidaliro mwa ine ndipo tsopano sindikuika phindu langa paubwenzi komanso maubale omwe ndili nawo, apa ndikadali komwe ndimakhala masiku 95 zapitazo. Ndine wokondwa tsopano ndi yemwe ndili ndipo ndikudziwa zomwe ndimayimira.
Komabe nditanena izi ndidapanga chisankho chothetsera vuto langa (osanena kuti ndibwererenso chifukwa ndikukhulupirira moona kuti ndapanga chisankho cholondola chothetsera vuto langa). Ndidamaliza zovuta zanga pazifukwa ziwiri, choyamba chinali chakuti m'mwezi wachitatu ndimakhala wosasangalala kwenikweni ndikamamva kuti ndikukumana ndi vuto, chilichonse chomwe ndimachita chinali chotsimikizika ndi "ngati chingakhale chovutitsa vutoli" anaphonya malo opita ngati gombe ndi malo osungira madzi ndi abwenzi mpaka pano nthawi yachilimwe pachifukwa ichi ndipo sindikufuna kukhala moyo wanga kuwopa zoyambitsa. Chifukwa chachiwiri chinali chachipatala, dokotala wanga adandilangiza kuti "fap" kuti ndiwone ngati dera langa laulemu likugwiranso ntchito (adachitidwa opaleshoni m'derali mwezi wa 2).
Ndinganene kuti ndakhumudwitsidwa ndekha chifukwa chofufuza zolaula pomwe ndimamva kuti nthawi ili yoyenera koma ndine wokondwa kunena kuti sindingathe 'kuyiyang'ana', zimawoneka ngati zosasangalatsa komanso zopangira ine kwa nthawi yoyamba mu moyo wanga ndipo ndidzakhalabe ndikutsutsana ndi Porn Free.
Chifukwa chake kuti ndimalize positi yanga ndikuti kubwezeretsanso kwa ine kwakhala kopambana ndipo ndikufuna aliyense wa inu zabwino zonse pazovuta komanso m'miyoyo yanu.
Khalani ndi anyamata ochita masewera olimbitsa thupi komanso gals.
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