DZIKO LAPANSI: Mnyamata wazaka khumi ndi zinayi amadzilimbitsa yekha kuti asadzayende chilimwe chonse. Zinkamveka ngati nkhani yankhani ndikamawerenga. Best miyezi itatu moyo wanga, palibe nthabwala. Ndinapita ku kampu yoipa yotentha, ndinayamba kugwira ntchito, kuyankhula ndi anthu kwambiri, kuyang'ana ndi maso, ndipo pakati pomwepo, ndinazindikira kuti Nofap anagulitsanso.
Ndinakakamizidwa kusinkhasinkha, kumwa madzi ozizira, kudzuka m'mawa ndikumeta tsitsi langa. Zinali zosangalatsa kwambiri, koma ndinayenera kupita patsogolo. Kumapeto kwa chilimwe, kuzungulira tsiku langa la 70th, ndidabwereranso. Sindinakhudzidwe mtima kwambiri, koma ndinabwereranso kuti ndibwerere pafupifupi milungu itatu sukulu isanayambe. Uku ndiko kubwerera kwanga kotsiriza.
Popeza ndinali wophunzitsidwa bwino kwambiri kunyumba komanso wopanda mpingo, ndinkafuna kupita kusukulu. Ndidamaliza kulowa sekondale anzanga onse amapita ngati sophomore, ndimangotenga zokongola. Helo inde. Tsopano ndakhala ndikuchita bwino kwambiri ndi anthu ena ndipo ndakumana ndi anzanga atsopano ambiri.
Chaka chatha ndidasinthira kuchokera ku mwana wa 90lb yemwe amasewera masewera a vidiyo ndikujenjemera ndi nthawi yake yonse yaulere kukhala munthu wokongola kwambiri. Ndimasewera masewera a kanema kwa maola angapo patsiku, koma osasefa. China chilichonse ndichabwino.
Mbiri Yoyamba:
Ndimakumbukira zakale kwambiri za ine, ndili pabedi, ndikuseweretsa ndekha. Zinali zosatheka kutengeka kwenikweni, komabe zinali zosangalatsa. Ndinali ndi njira yomwe ndimagwiritsa ntchito komwe simunafune erection. Ndinkapanga chikho ndi manja anga, kenako ndikumayika pa crotch yanga. Ndinkagwera pamalo ofewa, nthawi zambiri pabedi langa, ndipo ndimachita manyazi ndikubwerera m'mbuyo miyendo yanga ili m'mwamba. Ndinkadzipukuta kwinaku ndikukankha ndikukoka ndikugwira ntchito ndi mphamvu yokoka. Sindinadziwe zomwe ndimachita ndipo nthawi zina ndimazichita pamaso pa azichemwali anga, wamkulu wawo amandikwiyira ndikundilalatira. Ndili ndi zaka 8, ndinayamba kubisa khalidwe langa. Sindinadziwe kuti chinali chiyani, koma zinandipangitsa kumva kuti ndine wolakwa mwanjira ina. Komabe, ndikamakula, zimamverera bwino komanso bwino ndipo ndimazichita pafupipafupi. Ndinayamba kulingalira, ngakhale ndayiwala zomwe ndikadakhala ndikuganiza. Ndili ndi zaka 9, abambo anga adayitanidwa kuti azikagwira ntchito ngati m'busa kudera lonselo. Ndinazoloŵera bwino, koma tsopano ndinali kukhala kumidzi yambiri (pafupi ndi Seattle).
Ndili ndi zaka khumi ndidagula kompyuta yanga yoyamba. Pasanapite nthawi ndinazindikira zomwe ndimachita, ndipo pasanapite nthawi, ndinayamba kumva ziwalo zowuma. Nthawi ina ndili ndi 11, chifukwa cha chidwi, ndimayang'ana zithunzi za akazi amaliseche. Mutha kungoganizira zomwe zimabweretsa. Sindinayang'anepo zinthu zolimba, nthawi zonse zimandipatsa mtundu wina woyipa womwe ndili nawo lero. Ndinagwidwa. Zambiri. Zachidziwikire kuti palibe amene adanditsutsana naye, ndimakonda kusewera kapena kuzimitsa zenera mwachangu. Ndinayamba kutulutsa umuna ndi kuvala sock. Pasanapite nthawi, ndinasiya zolaula. Malingaliro anga amatha kupanga zomwe ndimafuna, zomwe nthawi zambiri zimakhala zoyipa kwambiri komanso zambiri kuposa zomwe ndimapeza pa intaneti. Nditha kulingalira zopeka za kutsegulidwa ndipo ndi ine ndi mzanga wamkazi yemwe tidatsala padziko lapansi kuti tikhalanso anthu ambiri, ndipo ndakhala ndi tsiku lonse loti ndidziwe zambiri. Ndakhala ndikuphunzitsidwa kunyumba, ndipo malisechewa akhala akugwiritsa ntchito nthawi yanga yambiri yopuma.
Novembala watha, ndili ndi zaka 13, ndidapita ku tchuthi cha achinyamata kutchalitchi changa. Tsopano, ndidakhala m'malo opitilira khumi zisanachitike izi, koma iyi idandimenya kwambiri. Maphunzirowa anali okhudzana ndi kudzidalira komanso kudzidalira. Ndinafika kunyumba ndipo sindinatchule zolaula. Sindinayang'anepo (osati chilichonse chofunikira, mulimonse) kuyambira pamenepo. February wa chaka chino (2013) ndidapatsidwa chibangili chothandizira khansa yomwe mayi anga a m'busa wachinyamata anali nayo. Ndinaganiza ndekha "Zingakhale zovuta kuyika manja ako mu thalauza lako utavala ilo". Chifukwa chake ndidadzipangitsa kuti ndiyambe kuchoka kumapeto kwa mwezi wa February mpaka tsiku langa lobadwa koyambirira kwa Epulo osapulumuka. Ndinali ndisanamvepo za Nofap komabe, palibe maloboti anali otheka. Ndimamva ngati ndalama miliyoni nthawi yonseyi. Ndinazindikira zambiri, mbali yanga yovuta, mbali yanga yodalirika, mipira ya buluu, ndi zina zambiri. Zachidziwikire, ndidakwanitsa tsiku langa lobadwa. Gawo limodzi lalitali, mpaka m'mawa. Ndinabwerera ku ndandanda yanga mpaka nthawi yachilimwe, komwe ndidapita paulendo womwe ndimati Ulendo Wodabwitsa.
MALANGIZO OGULITSA
• Musanayese (kapena ngati simunatero) pangani chingwe. Ingotsegulani cholembera ndikulemba chifukwa chomwe mukuchitira ndi zinthu zoti muzisokoneza. Ngati mukumva kukhudzidwa, pitani mukawerenge.
• Ngati simunakhalepo, yesani nthawi yozizira. Amakupatsani mwayi wokhala ndi chikhalidwe chabwino komanso amawongolera kupitilira kwanu kwa nthawi.
• Ganizirani za tsamba la Nofap ngati msewu wothamanga. Pitani kokwerera ndi kutera, ndipo mukakhala osakhazikika kapena mafuta ofikira pitani. Ngati mumayang'anitsitsa Nofap, zolimbikitsazo zimagwiritsa ntchito kulemera NDIPO mudzakumbutsidwa mosalekeza za PMO.
• Iwalani za zolaula. Kwambiri, osangoganiza za izo. Ganizirani za iwo ngati ojambula, akuba ndalama zanu, nthawi yanu, komanso chonde ndikukugulitsani zabodza.
• Tulukani m'nyumba yanu. Pitani kwinakwake komwe sikuli kovomerezeka kuyika manja anu m'matumba anu. Ndege zikuphatikizidwa.
• Kuyesera kumachotsa gawo lanu lamphamvu zogonana. Kudziwa wamba.
• Gwirani ntchito. Monga momwe timawonera pano tsiku lililonse, "Chinsinsi cha kusinthika ndikuyang'ana mphamvu zanu zonse, osati pakulimbana ndi chakale, koma pomanga chatsopano." Musayiwale za PMO, dzazani mutu wanu ndi zatsopano komanso zosangalatsa zinthu. Phunzirani chilankhulo, phunzirani kujambula, phunzirani chida, phunzirani kuvina. Pali zinthu zambiri zosangalatsa zophunziridwa mdziko lino, ndipo kuchotsa china chilichonse ndi PMO ndikutaya kotheratu.
Kodi Nofap ndiyabwino?
M'moyo wanga wonse, ndakhala ndikumverera ngati kuti ndine munthu wodziwa kwambiri, wopanda nkhawa wa beta. Ndinaimitsa masewera a vidiyo, ndinatenga zida zisanu zosiyanasiyana, ndinayamba kupita kusukulu ndipo ndakhala bwino. Ndili ndi abwenzi ambiri abwino ndipo ndimatha kupanga zambiri kulikonse, nthawi iliyonse yomwe ndikufuna. Ngati mukufuna kudziwa zambiri, yesani kwa mwezi umodzi. Sindinayembekezerepo zabwino zilizonse kapena zapamwamba pomwe ndimayesa koyamba, koma zimatha kusintha moyo wanga.
mathero
Sindinalembe ngakhale theka la zomwe ndimafuna ndipo ndizochititsa manyazi, chifukwa ndimamva kuti sindinachite chilungamo. Ingodziwa kuti ndikuthokoza kwambiri kuti ndapeza malowa koyambirira kwa moyo wanga monga momwe ndinachitira ndikuti ndimakukondani nonse ndikukufunirani zabwino zonse
KULUMIKIZANA - Ndili ndi zaka 14. Ndakhala ndikuchita maliseche malinga ndikukumbukira. Ili ndi lipoti langa la masiku 90.
by Zamgululi
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