Zaka 15 - masiku 77: moyo wanga wasintha kuti ukhale wabwino

Choyamba, ndiloleni ndinene, NoFap imagwira ntchito. Zimaterodi. M'masiku 77 apitawa moyo wanga wasintha kukhala wabwino. Ndine wotsimikiza kwambiri, ndikuganizira kwambiri kusukulu, sindikuwopa kuyankhulanso ndi atsikana. Moyo uli bwino.

Komabe tsopano popeza ndamenya chizolowezi changa cha PMO, ndiyenera kuthana ndi mavuto ena m'moyo wanga, monga kugwiritsa ntchito intaneti / masewera osokoneza bongo. Ndipo pachifukwa ichi ndikuchotsa akaunti yanga ya reddit. Chifukwa chake ndikufunira aliyense zabwino paulendo wawo wa nofap. Khalani ovuta mwamphamvu.

LINK - Zomwe Ndikusiyira…

by nofapper4231