Zowonadi sindikudziwa ngakhale choti ndinene pakadali pano. Ndine wokondwa kwambiri kuti ndafika pano; Ndimakumbukira masiku omwe ndimaganiza ndimalota za izi. Ndikumva kuti ndiyenera kugawana nawo nkhani zanga komanso zolinga zanga ndisanafike momwe NoFap yandikhudzira.
Ndinayamba NoFap pafupifupi zaka ziwiri zapitazo, chiyambi cha chaka changa chatsopano cha kusekondale. Ndinali PMOing kuyambira kumapeto kwa kalasi yachisanu ndi chimodzi. Kuledzera kwa dopamine, kuphatikiza zotsatira zoyipa za kukhumudwa kuchokera ku Accutane, zimandigwetsa m'malo otayika chaka chachisanu ndi chitatu. Nthawi zonse ndimakhala wotopa ndipo sindimakonda kucheza ndi anthu chifukwa ndimaganiza kuti zimafunikira khama kwambiri. Magiredi anga adayamba kutsika. Ndinayamba kudzidalira komanso kudzisungira anzanga ochepa omwe ndinali nawo. Inali nthawi yoyipa yonse kwa ine.
Ndiyeno chilimwe chisanafike chaka chatsopano, ndinapeza subreddit. Ndakhala ndikuyang'ana kuti ndisiye kwakanthawi chifukwa ndimadziwa kuti PMO ndi tchimo, koma nditamva za zovuta zina zonse (kukhala wovuta, wotopa kwambiri, ndi zina zambiri), ndinali wofunitsitsa kusiya. Ndinkafuna kudzipanga ndekha kukhala munthu wabwino, munthu amene ndimafuna kukhala. Pakati pa Meyi chaka changa chatsopano, ndidayamba masiku 105 omwe ndidaswa koyambirira kwa chaka changa chachiwiri. Sindinamve bwino panthawiyi, makamaka chifukwa sindinachite chilichonse kuti ndithandizire ndipo m'malo mwake ndimangoganiza kuti kupewa PMO kungandipangitse kukhala munthu wokonda kutuluka, wosangalala. (Spoiler Alert: sizitero).
Ndinali ndikuthawa chaka changa chotsatira, nthawi zina ndimakhala masiku angapo, nthawi zina masabata angapo. Nthawi zambiri ndinkangodzitama ndekha ndipo ndinkalungamanso kuti ndikayambiranso mwa kudziuza ndekha kuti "Sindikumva kuwawa kwambiri lero, kumwerekanso kumodzi sikungapweteke." Zinatero. Pakatikati pa chaka changa chachiwiri, mtsikana wodabwitsa adayamba kundikonda. Ndinazindikira kuti mwina uwu unali mwayi wanga: mwayi wanga wofika kwinakwake ndi izi. Linali tsiku lomwelo ndinalumbira kuti sindidzakhalanso PMO kuti ndikhale munthu amene angafune kukhala naye pafupi. Zikuwoneka kuti anali sabata yatha pomwe anali masiku 180 apitawo.
Tsoka ilo, ndimasokonezabe zinthu ndi iye moipa kwambiri. Ndinali wosatetezeka kwambiri, ndikumangokhala ndi nkhawa kuti zochita zanga zimupangitsa kuganiza kuti ndine wachilendo. Chifukwa chake m'malo mwake ndimangokhala wamanyazi komanso wamanyazi, ndikumulola azichita zonse. Pambuyo pake adadwala ndikupita patsogolo. Ichi ndi chimodzi mwazinthu zochepa zomwe ndimanong'oneza nazo bondo (Ndine wamkulu pachilichonse chimachitika pazifukwa ndipo nthawi zambiri sindidandaula za zakale). Ndikumva ngati sindinaponyedwepo bwino, ndipo mpaka pano zimandivutabe.
Komabe, m'malo mokhumudwa ndikubwerera m'mbuyo zinthu zitatha, m'malo mwake ndidalimbikitsidwa. Ndinatsimikiza mtima kuti sindidzalola china chonga icho kuchitikanso, ndipo ndimangoyang'ana pakukonza nyengo yotentha. Ndipo ichi ndi chimodzi mwazisankho zabwino kwambiri zomwe ndidapanga m'moyo wanga wonse.
Nkhani yomaliza
Ine moona mtima sindinayambe ndakhalapo wosangalala ichi mmoyo wanga. Osati chifukwa ndinafika masiku a 180, koma chifukwa Ndikumverera ngati inenso. Sindimadzuka m'mawa ndikudzida ndekha pazomwe ndidachita masana / usiku wapitawo. Sindikupita kusukulu ndikupanikizika za momwe ndingakhalire womangika chifukwa ndidadya usiku watha. Sindimayenda ndikudandaula za zomwe ena amaganiza chifukwa kwa nthawi yoyamba m'zaka zisanu ndi chimodzi, ndikudzidalira. Ndimakonda momwe ndimawonekera komanso umunthu womwe ndakhala, ndipo sindingathe kufotokoza bwino momwe ndikumvera.
Chonde fapstronauts, ngati mukuganiza zobwereranso pakadali pano, kapena konse, ndikhulupirireni ndikanena izi sizothandiza. Sindingagulitse zomwe ulendo wa NoFap wandipatsa chilichonse, makamaka mphindi 5 za PMO. Ulendo wopita kuno sunali wophweka. Ndinadutsa chilimbikitso changa champhamvu komanso malo athyathyathya ndikulimbana. Koma ulendowu unali woyenera. Pang'ono pang'ono. Apo is kuwala kumapeto kwa msewu, ndi mukhoza kulifikira.
Malangizo anga omaliza: musaganize kuti ngati simukumva bwino masiku 90 kuti zonse zidali zopanda pake. Sindinayambe kukhala wokondwa mpaka tsiku lozungulira 130. Ngati mwakhala mukuzolowera kwakanthawi, mudzayambiranso kutenga nthawi yayitali. Kugwirizana ndi izi, NoFap yokha sikungakupangitseni kukhala munthu amene mukufuna. Mudzachita. Yesetsani kudzikonza nokha paulendo wanu. Nthambi ndikakumana ndi anthu atsopano. Yambani kulimbitsa thupi. Tengani mwayi. Mutha kugwa kangapo, koma ndizo mbali zonse za njirayi. Chofunika ndikuti mubwerere.
Pamene kupita kovuta kumakhala kovuta, wolimba amayenda.
Khalani anyamata olimba. Khalani omasuka kufunsa mafunso alionse omwe mungakhale nawo!
LINK - Lipoti la Tsiku la 180! PATHA MIYEZI SIXINI !!
by Lightfox99
PALI POST
Tsiku 163 - NoFap ndi chimodzi mwazisankho zabwino kwambiri zomwe ndidapanga m'moyo wanga
TL; DR - Tsiku 163, moyo ndiwochulukirapo miliyoni kuposa kale, werengani pansipa kuti mumve zambiri. AMA
Hei anyamata, kulowera tsiku la 163 pano (woohoo!) NoFap yakhala gehena imodzi yopita pano, ndipo sindingachitire mwina koma ndikuyembekeza kuti ikupitilizabe kukhala yosangalatsa mtsogolomo.
Kuchita nawo zovuta za NoFap ndikupewa PMO ndichachisankho chimodzi mwanzeru zomwe ndidapanga m'moyo wanga. Zandipatsa moyo wanga. Kapena ndinganene kuti wandipatsa moyo poyamba. Kwa zaka zinayi zapitazi, ndinalibe. Mkazi wanga yekhayo anali xbox yanga, ndipo ana anga anali masewera anga. Tsopano, moona mtima ndine wokondwa kwambiri amene ndakhalapo zaka. Sindine wokhoza kusintha malingaliro, chifukwa chake ndikungolemba zonse zomwe zachitika paulendo wanga pansipa.
I 100% ndithudi kusangalala kukhala chikhalidwe tsopano. Kucheza ndi anzanga sichinthu chomwe ndimadziimba mlandu kamodzi miyezi ingapo chifukwa ndimamva ngati wotayika wokhala ndekha tsiku lonse, tsiku lililonse. M'malo mongobwera ndi zifukwa zopewera kucheza ndi "anzanga" (Ndidayika izi m'mawu chifukwa ndiyenera kukhala wowoneka bwino), ndimangokhalira kufunafuna mipata yokomana ndi munthu wina ndikuchita zinazake.
Ndine wokondwa ndi ine ndekha ndipo ndimadzikonda ndekha. Sindikudzuka tsiku lililonse ndikudzida ndekha chifukwa cha zomwe ndidachita dzulo lake. Sindimadzuka ndikuganiza kuti "Munthu, lero lino ndiyamwa kuyambira pomwe ndidamwa dzulo". Sindikudzuka ndikupanikizika, ndikudandaula kuti ndipanga bwanji kukambirana kapena kukhala wovuta kwambiri. Ndipo ndikumverera kodabwitsa kuti ndikhale womasuka ndikudzidalira, ndipo ndikumva ngati sindingathe kutsindika kuti kumverera kotereku ndikwanira. Izi zokha ndizolimbikitsa kwambiri kuti ndipitilize, ngakhale zitakhala zovuta bwanji.
Utsi Wanga wa Ubongo wapita kwathunthu. Sindinazindikire momwe kusokonekera komanso kukhumudwitsa ubongo waubongo kudaliri mpaka utatha. Kukhala ndi malingaliro abwino ndi chinthu china chomwe ndimamva ngati sindingathe kuyankhula mokwanira; kutha kudutsa tsiku ndikuyang'ana pachinthu chilichonse, ngakhale chachikulu kapena chaching'ono, ndizodabwitsa kwambiri.
Kuyankhulana kumakhala kosavuta nthawi miliyoni. Ndaphunzira kudzivomereza ndekha, ndipo ndavomereza kuti si aliyense amene angasangalale nawo, kapena mitu yomwe ndimaisangalatsanso, ndi zina zambiri. Sikuti aliyense angakonde zinthu zofanana ndi inu, nthabwala zanu, kapena umunthu wanu, ndipo zonse zili bwino. Osasintha kwa iwo. Nditazindikira izi, zokambirana zidangokhala zophweka kwambiri. Ndinasiya kuda nkhawa ngati angaganize kuti zomwe ndikunenazi ndizodabwitsa kapena zosasangalatsa ndipo ndangonena.
Sindingakhale womangika. Mtundu uwu umapita limodzi ndi mutu wosintha. Ponseponse, ndazindikira kuti sindikhala womangika. Kodi ndimachitabe mantha ndikakumana ndi anthu atsopano? Kumene. Koma tsopano, m'malo mokhala chete, ndimatha kukambirana, kuwonetsa chidwi, ndikukhala ochezeka, zomwe ndizosangalatsa. Ndimakumanabe ndi vuto loyang'ana m'maso, lomwe ndikugwirapo ntchito, koma kupatula kuti ndachokera kutali kwambiri pokhudzana ndi maluso ochezera.
Makhalidwe anga akugwira ntchito bwino. M'malo movutikira kupyolera mu ntchito ndi ubongo wa ubongo, ndipo pomalizira ndikupereka mayesero ndikukula, ndikutha tsopano ndikukwera pansi ndikudzipereka.
Ndikufunanso kunena kuti sizinthu zonsezi zidachitika ndi tsiku la 90. Mwina ndidayamba kuwona zosintha zambiri zazikulu mozungulira tsiku la 130. Chifukwa chake dziwani kuti 90 si nambala yamatsenga pomwe mavuto anu onse amatha mwadzidzidzi; imachitika pang'onopang'ono, ndipo nthawi zina imatenga masiku opitilira 90.
Ndikutsimikiza kuti pali zambiri zomwe ndinganene, koma ndi 2AM ndipo ndatopa. Zikomo powerenga izi, ndipo ngati muli ndi mafunso mulibe kufunsa!
Khalani olimba aliyense. Monga ndanenera pamwambapa, NoFap ndichimodzi mwazisankho zabwino kwambiri zomwe ndapanga mokwanira. Khalani ndi izi, popeza mphothozo ndizoyeneradi zovuta zomwe mukumana nazo.
PEZANI
Masiku 460 apitawo, ndidataya msungwana wamaloto anga chifukwa ndinali wamanyazi, wosadzidalira, komanso wosasangalala ndekha. Nditataya iye, ndidazigwiritsa ntchito ngati chilimbikitso chodzipangira ndekha. Patatha chaka chathunthu ndikulimbana, kukhumudwitsidwa, kudzipereka, chidwi, kukondana kwina, ndi kupirira, tayambiranso limodzi, tili pachibwenzi, ndipo ndidangotaya unamwali wanga kwa iye.
Anyamata, ndinkakhala wotsika nthawi zonse pamene ndinayambitsa streak iyi. Ndinadzuka m'mawa uliwonse ndikuwopa tsiku lotsatira, ndikudzikwiyira kuti ndidziwe usiku ngakhale kale ankadziwa zotsatira zake, ndipo ndikuwopa kuyanjana komwe ndikanakhala nawo. Tsiku lina ndinayang'ana pagalasi ndikuganiza kuti ndidzakhala ndi moyo monga chonchi. Kuti sindikanakhala munthu wodalirika, ndingakhale wonyada, koma izo Ndikhoza kunyada. Ndipo ndizomwe ndachita. Ndipo inunso mutha kutero. Osataya chiyembekezo fapstronauts anzanu. Simukufooka. Ndiwe wamphamvu.
Ndipo upangiri umodzi: khalani nokha. Nthawi zonse. Osadandaula ndi zomwe ena amaganiza. Kwa munthu aliyense yemwe sangakukonde, pali anthu asanu kunja uko omwe angakonde zenizeni iwe ukapatsidwa mpata woti uziwone.
;