Zaka 16 - Kudzidalira kwambiri & mphamvu, kusunthika bwino, mopepuka

Moni / r / NoFap!

Chabwino, nazi. Kwa nthawi yachiwiri, ndafikira masiku makumi asanu ndi anayi. Ndakhala ndikukwera ndikukwera paulendo wanga mpaka pano Pano kuti ndiwone nkhani yanga, kulephera kwanga m'mbuyomu, ndi zina zambiri - koma ndikonzekera kupambana pa PMO nthawi ino. Kutanganidwa kwambiri kuti ndiwerenge buku langa la positi? Nazi mfundo zofunika:

  • Ndili ndi zaka 16, ndipo ndafika masiku 114.
  • Zimayamwa kulephera, makamaka mukafika patali
  • Sindikukonzekera kubwerera ku PMO - NoFap yonse yasintha moyo wanga m'njira zambiri

Komabe, monga ndidanenera, lero ndi tsiku 90. Zachidziwikire, ndayesedwa kwambiri, ndipo ndakhala ndikudandaula kwambiri, koma ndakhala kutali ndi PMO, ndikugwira ntchito molimbika kwambiri kukonza moyo wanga monga njira zambiri momwe zingathere. Kwa onse omwe akuyambira, kapena omwe sanapite patali kwambiri, chenjezo kwa inu - sikutentha konse kwa dzuwa ndi utawaleza. Idzayamwa. Muyesedwa kwambiri. Mukumva ngati kulephera, ndipo muganiziranso za moyo wanu komanso umunthu wanu. Koma ngakhale zili choncho, ngati mugwira ntchito molimbika, osataya mtima, zidzakhala zabwino. Sizoipa zonse, ndipo ngakhale nthawi zina (makamaka kunyengerera) kumatha kukhala kosavuta, maubwino ake ndi odabwitsa.

  • Kugona kwabwino, mphamvu yochulukirapo Chidziwitso: kuphatikiza ndi ziwonetsero zozizira zowonjezera mphamvu!
  • Mkhalidwe wabwinoko wamaganizidwe
  • Chimwemwe chenicheni- palibe chifunga cha ubongo
  • Chidaliro chochulukirapo, kusakhala kovuta ndikuyankhula ndi anthu mosavuta
  • Ndipo, ngakhale sizinawonekere m'moyo wanga wachinyamata, akuti zimathandizira kulumikizana ndi akazi

Ngati mungakhale ndi moyo, khalani omasuka kundifunsa mafunso aliwonse omwe mungakhale nawo. Ndipo koposa zonse, zabwino zonse kwa inu nonse pitirizani ndipo simudzakhumudwitsidwa. Khalani amphamvu!

LINK - Masiku 90, koma sanathebe.

by 5teve