Zaka 17 - Kusangalala ndi chaka changa chomaliza kusekondale mokwanira

Ndidayesa koyamba za 9 miyezi yapitayo. Inenso nthawi zambiri ndimayambiranso kusuta. Nthawi zambiri, zinkawoneka ngati ndili pa fayilo ya fapoko m'malo mochita kusewera ndi NoFap.

Zinandikwiyitsa kuti sindimamva kuti ndili ndi mphamvu zapamwamba kwambiri zomwe ndimakonda kuwerenga pa gawo ili, chifukwa chake ndimayambiranso. Chifukwa chake ndikuganiza kuti upangiri wanga woyamba ndi uwu: Osataya mtima!

Sindinadutsepo masiku 7 chifukwa ndidamva milingo ya testosterone idakwera patadutsa sabata. Nditalephera kumva, ndinabwereranso, zomwe zinatsatiridwa ndi kukhumudwa. Ma streak awa a sabata adapitilira kwa miyezi; osapitilira 10.

Patatha miyezi ingapo, Januware adabwera. Ndinali pafupi kupita kutchuthi ndi banja langa ndipo ndimadziwa kuti sindikhala ndi mwayi wopeza, chifukwa chake ndidaganiza kuti ichi ndiye chothandizira kuti ndiyambitse mzere wanga 😀

Zolimbikitsazo zinali zamphamvu kwambiri m'masabata oyamba a 2, koma osandilakwitsa, amabweranso lero. Chifukwa chake langizo lachiwiri ndikuti: Dziwani zolimbikitsa, ndipo musaganize kuti mutha kuzithetsa… Palibe "mawonekedwe achangu."

M'kupita kwa nthawi, kudalira kwanga pa gulu la NoFap kunachepa. Ndidayesetsa kuyang'ana kwambiri maphunziro anga ndi ma curriculars anga owonjezera. Ndimayang'anabe mwa apo ndi apo (ndikusayina nkhondo yotsatira 😛)

Tsiku lina ndili pasukulu, ndinazindikira kuti chidaliro changa chatha! Ndinkakonda kuyenda kumakomo ndikuyang'ana pansi kumapazi anga, tsopano ndimayang'ana anthu ena ndikumwetulira, ndimalankhula ndi anzanga m'malo momvera nyimbo zanga, mwakachetechete.

Inenso ndazindikira kuti ndimatha kulankhula ndi akazi. Ndimamva kuti ndili wophunzitsidwa bwino ndipo azimayi amasangalala kuyankhula nane. Kwa ine, kuseka ndi abwenzi ndi imodzi mwazomverera zabwino kwambiri padziko lapansi.

Ndikufuna kuthokoza Gulu Lankhondo Langa Lankhondo ndi Asitikali onse a Periwinkle. Nkhondo ya NoFap inali njira yabwino yondipatsira masabata omaliza.

Kotero ife tiri pano tsopano. Patatha masiku 92 ndikusangalala chaka changa chomaliza kusekondale mokwanira. Wakhala msewu wautali womwe sunadutsepo ndawona sub ikufika ku 100,000 Fapstronaut yake ndipo ikupitilizabe. Chifukwa chake ndikufuna kugawana upangiri kwa aliyense, wamkulu ndi wamkulu.

  • Khalani ndi malingaliro ndi chidwi. Osagonjera zofuna zanu.
  • Thupi lanu silingakupangitsani inu kusalala. Malingaliro anu ali ndi mphamvu yoletsa kukopa kulikonse. Gwiritsani ntchito!
  • Mphamvu zazikuluzikulu sizituluka patatha masiku ochepa.
  • Yesani zolimba kwambiri kuti zitheke mpaka masabata a 3. Pambuyo pake, imamveka ngati kuyenda koyenda.
  • Zochitika pamoyo watsiku ndi tsiku. Muzimva bwino. Tumizani zabwino.
  • Ulendo sunathe. Cholinga chotsatira: Pezani rocket ija!

Samalani ma Fapstronauts anzanu, Kuwombera mwezi!

LINK - Ripoti la Tsiku la 90- Kuyamba Kwatsopano Kuyamba!

by JRLxdp