Ndili wokondwa kwambiri lero chifukwa monga momwe mukuwonera NDINAPANGITSA TSIKU LOPANDA 90! Ndikukhulupirira kuti muwerenga zonse zomwe ndatsala pang'ono kulemba monga ndikukhulupirira kuti zitha kuthandiza ndi kulimbikitsa anthu ambiri pano ndipo zokumana nazo zanga ndizosiyana ndi zina zonse. Chifukwa chake khalani chete, mupumule, ndipo werengani mutu wanga!
Nkhani yaying'ono kumbuyo; Ndinayamba kupanga zolaula ngati anthu ambiri ndili 12. Mu zaka zochepa zidayamba kundikhudza munjira zomwe sindimaganizira. Ndinakhala wophunzira woyipa, ndimangokhalira kusefa nthawi, komanso ndinali ndi nkhawa zambiri komanso ndimakhala ndi nkhawa chaka chatha (zonse ziwiri zomwe zapita) ndizomwe zidasowa. Pomwe ndimasanthula ulusi wopsinjika pa reddit ndidapeza NoFap. Wina adalumikiza izi muzolemba zawo ndikuti zinali zabwino komanso momwe zidawathandizira. Kenako ndidawona ubongo wanu pazosankha mavidiyo olaula ndipo ndidadziwa kuti ndiyenera kusintha.
Chaka chonse chotsatira ndimayesetsa ndikulephera ku NoFap. Poyamba ndimakhazikitsanso ngati ndimayang'ana zolaula konse. Posakhalitsa ndinazindikira kuti sizinali zanga chifukwa ndimayang'ana zolaula kenako ndikuganiza kuti "ndibwereranso momwemo kuti ndipitebe." Kuyambira pano ndidaganiza zopezanso baji yosiyana / r / PornFree. Pakadali pano ndili tsiku loyamba la 1 nditabwereranso moipa patsiku la 53, koma ndidayesa kuti ndikhale limodzi pano. Pano ndili ndi zaka 17 ndipo sindinathe masiku 90. Kodi zimagwira ntchito? HELL YEA ndipo ndikuwuzani chifukwa chake.
Zowongolera Zanga Chimodzi mwazinthu zomwe zidasintha kwambiri ndim magiredi anga. Ndinali mwana wanzeru nthawi zonse, kusewera ndi LEGOs nthawi zonse kapena kuwonera Mythbusters, ndipo ndimakhoza bwino. Komabe nditafika kusekondale magiredi anga adatsikira mpaka ku Ds ndi Fs. Uku kunalinso kutalika kwa masiku anga a PMO (pafupifupi 1-3 nthawi patsiku). Komabe chaka chatha makamaka masiku 90 apitawa asintha kwathunthu. Chaka chino ndalandira ma A ndi ma B ambiri ndikupanga ulemu wanga woyamba! Ndine wophunzira wabwino kuposa kale lonse ndipo ndine wokondwa kwambiri kupita ku koleji chaka chamawa cha IT / Engineering, sindinasankhebe.
Chinthu china chachikulu chinali mawonekedwe anga. Pafupifupi chaka chapitacho ndisanayambe NoFap ndinaganiza zosiya kudya chakudya ndi soda kwathunthu. Ndakhala woyera kwa awa kwa nthawi yopitilira chaka chimodzi ndipo zandipindulitsadi. Kuphatikiza kwa kusintha kwa zakudya ndikuyenda ma 2 mamailosi tsiku lililonse kwandipangitsa kuti ndichepetse kunenepa, kutsitsa ma pant 2 ndikukula kwa malaya onse, ndikuwoneka bwino kuposa kale. Ndikulimbikitsanso munthu aliyense (amayi achisoni sangathe kukuthandizani pano) kuti mupite kukawona / r / Malefashionadvice ndi / r / malehairadvice momwe amandithandizira kwambiri.
Zosangalatsa ndi zochitika Kusintha kwina kwakukulu kuchokera ku NoFap ndi zosangalatsa zanga ndi zinthu zomwe ndimachita kuti ndizisangalala. Sindinkachita chilichonse koma kuyambira pomwe ndinayamba NoFap ndakhala ndikulowerera m'mabuku awiri azomwe ndimakonda komanso zamatsenga. Ndikudziwa kuti izi zingawoneke ngati zosangalatsa kwambiri koma ndizo zomwe ndimakonda kuchita, zandithandiza kukumana ndi anzanga ambiri, ndipo ndidayambitsanso njira ya Youtube ndi podcast yodzipereka kwa awiriwa. Ichi ndichinthu chomwe sindinachite kapena kukhala nacho nthawi pomwe PMO anali kutali ndi moyo wanga. Masewera apakanema ndichinthu chachikulu chomwe anthu amapewa pano ndipo sindimakhulupirira. Moyo wanga wamasewera akanema wasintha komabe kuyambira NoFap. Ndinkangosewera Call of Duty ndi anthu ena oponya nawo masewera oyamba osasewera ndikusangalala nawo. Tsopano ndikupeza kuti ndimasewera ma RPG ambiri ndi masewera a osewera m'modzi omwe ndimakonda kwambiri ndipo nthawi zonse ndimadzimva nditaima ndikuganiza kuti "wow masewera abwino bwanji" (kuyang'ana pa inu AC4) zomwe sindinachitepo kapena kuyamikirapo kale.
Zolaula ndi zomwe zikutsatira Kotero tsopano cholinga changa ndi Porn. Monga ndidanenera ndidayimba masiku anga a 53 PornFree streak dzulo koma ndichisangalalo ndachigwira limodzi pano. Kuonera zolaula kumayenderana. Cholinga changa ndikukhala ndi NoFap ndi PornFree pamoyo popeza ndilibe chidwi ndi zonyansa komanso zopanda pake za PMO. Komanso ndikukonzekera kupitiriza kugwira ntchito zanga ndikukhala bwino. China chomwe ndidachita chomwe chidathandizira ndikupanga mtsuko wamoyo, pomwe ndimayika cholinga tsiku lililonse papepala. Nditha kulemba zina pa izi koma zina ndizazokha zomwe sindifuna kugawana. Izi zidandithandizanso. Msungwana wanzeru sindili wosakwatiwa, osafunafuna wina wofunikira popeza ndili wotanganidwa kwambiri ndipo ndimaliza maphunziro mwezi umodzi. Komabe ndilibe miyezo yotsika koma yosiyana ndi akazi ndipo ndimawawona ngati zinthu zogonana monga anthu wamba omwe ndikufuna kucheza nawo.
Chifukwa chake timayamika powerenga aliyense! Ndikukhulupirira kuti zinathandiza ena a inu ndipo chonde musamasuke kunditumizira ngati mungafunike thandizo, ndimakondwera kuthandiza. Komanso ndidzakhalabe wogwira ntchito pano chifukwa ndikufuna kuthandiza momwe ndingathere. Khalani ndi tsiku lopambana aliyense MUMAKHALA NONSE!
PANGANI: Powonjezera mizere yotsiriza yokhudza atsikana komanso kukhala wosakwatiwa, kunatsika malingaliro anga
EDIT 2: Tikuthokoza http://www.reddit.com/user/-9- pondipatsa golide!
by Sheehan7
Ndine wokondwa kwambiri pakadali pano. Ndinawombera kusukulu ya sekondale ndipo ndithudi ndinali PMOing za nthawi 1-3 pa tsiku. Ndamaliza maphunziro a 1.8 GPA. Pomwe ndidamaliza maphunziro ndinakupeza anyamata ndipo zinanditengera kanthawi kuti ndiyambe kuyenda koma ndakhala ndi mikwingwirima yabwino ndipo ndikuganiza kuti tsopano ndili ndi chogwirira pa chinthu chonse cha NoFap.
Komabe, chaka chino mothandizidwa ndi NoFap ndidatsitsimuka. Dulani masewera ambiri ndikuyamba kuwerenga mabuku komanso kugwira ntchito molimbika pasukulu. Nditatha chaka changa choyamba ndi makalasi a 8 ndili ndi 3.28 GPA! Zikadakhala zabwinoko koma ndidapeza semesite ya C + yomaliza koma kusintha kwa HS kupita ku koleji sikukuyipa kwambiri.
Ndine wokondwa kuti pamapeto pake ndimatenga sukulu mozama ndipo ndili ndi NoFap yothokoza chifukwa cha zina mwazo. Cholinga changa cha semester yotsatira ndi 3.30+ kuti ndikhoze kutsimikizira malo pasukulu yomwe ndikufuna kupita.
ZOCHITIKA - Masiku 90! Moyo ndi wabwino komanso watsopano. Simunamvepo bwino pazaka, NoFap 10/10
Ndine 18, wamwamuna, komanso wopambana ku koleji. Ndinkakonda PMO 1-4 nthawi patsiku tsiku lililonse popeza ndinali pafupifupi 12 ngati ambiri a inu pano. Ndinapeza NoFap mwangozi zaka 2 zapitazo ndili ndi nkhawa kwambiri, ndikudandaula komanso kumva chisoni, ndipo ndidaganiza zakuwombera.
Ndafika masiku 90 m'mbuyomu zaka 2 koma ndimayang'anabe zolaula kotero sizinawerengere. Tsopano ndabwereranso kwathunthu ndipo ndizabwino.
Msewu wolimba Sindikunama kuti chinthu cha NoFap ichi chinali TOUGH ndipo chilipo. Kuphatikizidwa ndi moyo wanga wokongola wopanikiza (wopanda abwenzi, kuvulala msana, ndalama, kusamutsa koleji, ndi zina zambiri) zinali zovuta nthawi zambiri koma ndimapitilizabe. Kusintha kwakukulu kwamaganizidwe komwe ndidabwera ndikungonena kwa ine ndekha "ukuyenera kukwawa kudutsa kuti utsike tsidya lina" ndikuwonera ngalande ya Shawshank Redemption mobwerezabwereza m'mutu mwanga.
Zimene muyenera kuyembekezera Chabwino kotero mukufuna kuyesa NoFap iyi? Izi ndi zomwe zidandichitikira mu mzere wa nthawi:
- Masiku oyambirira a 12 ndimamva ngati mulungu mulungu mulungu
- Masiku 16-25 okongola kwambiri, otopa kwambiri, achisoni, ndi zina zotero.
- Masiku 26-60 anali olondola koma ndimamva ngati china chake sichinali bwino, china chake chinali kusintha kumbuyo kwanga.
- Masiku 61-76 WOYERA SHIT Ndinali ndikudzipatula ndikuwonetsa zododometsa kuphatikizira koma osangolekezera: kukhumudwa, nkhawa, kusungulumwa kopundula, kusowa chiyembekezo, malingaliro ofuna kudzipha, chilimbikitso, kusowa tulo. Komabe sizinamveke ngati china chake cholakwika ndimamva ngati kuti ubongo wanga ukusintha.
- Masiku 80+ oyenda bwino, ndikumverera ngati ndili bwino tsopano.
Zomwe zidasintha m'moyo wanga ZAMBIRI zachitika m'miyezi itatu yapitayi. Ndinalemba mndandanda wama dean kwa nthawi yoyamba, ndinapeza ntchito yatsopano yogulitsa, kenako ndinapeza ntchito ina yatsopano yomwe ndimayambira sabata imodzi, ndinayamba kugwira ntchito mozama kwambiri (poyamba ndimangothamanga kwambiri chifukwa chovulala msana), ndidakhala gulugufe wachitukuko (chifukwa chomwe ndinasiyira ntchito yanga yatsopano yogulitsa ndi chifukwa ndimagwira ndekha 3% ya nthawiyo ndipo sindinathe kuitenga), ndimasewera pang'ono (ichi sichinali chisankho chomwe chinangochitika, ndimakondabe masewera osati mochuluka), ndikubwezeretsanso malo anga ochezera (sindinasangalale ndikutsatira anthu ambiri olakwika), ndikungowonjezera chidaliro ndi chilichonse!
Zomwe ndapeza ndi / r / NoFap ammudzi ndi malingaliro ena olakwika Chifukwa chake pali zinthu zochepa zomwe ndazindikira m'miyezi itatu iyi ndipo ndikufuna kuwunikira. Choyamba malingaliro onse "osagwiritsa ntchito ukadaulo" akuyenera kuyima. Ndinawona zolemba zingapo za anthu akumaphwanya ma laputopu… nanga Technology ndi gawo LALIKULU m'miyoyo yathu ndipo ikutichitira zinthu zazikulu. Ndine wamkulu wa IT chifukwa chake ndili wokondera koma bola mukaugwiritsa ntchito mosamala ukhoza kukhala chida chachikulu. Sinthanitsani reddit ndi malo olimbitsira thupi kapena maphunziro a nyimbo ndipo ukadaulo umakhala wogwiritsa ntchito bwino nthawi.
K9 ndi ma blockers a webusayiti ndi zoyipa ndipo mukudziwa chifukwa chake? Chimodzi mwazonse, ngati sichabwino kwambiri pa NoFap, ndikudziletsa. Ndaphunzira kukana PAKUTI pazinthu kuphatikizapo zolaula. K9 imakuchitirani izi ndipo mukakumana ndi mayesedwe enieni simunakhale ndi mbiri yotsimikiza kuti ayi ndipo simudzalephera.
Pomaliza izi ziyenera kuchitidwa molumikizana ndi zolaula. Monga ndanenera Ndinayesa NoFap koma ndimayang'ana zolaula ndipo sindinawone phindu lililonse. Dulani zonsezi ngati mungayambirenso kamodzi mukayambitsanso baji yanu ndizosavuta.
malingaliro Final NoFap ndiyabwino koma monga ambiri amanenera si mapiritsi amatsenga. Muyenera kugwira ntchito molimbika pambali yaumoyo, kulimbitsa thupi, kavalidwe, maphunziro, kulingalira, komanso moyo wonse kuti muchite bwino. NoFap imangokupatsani kukankha kwakung'ono komwe mukufuna.
Ponena za ine bwino ndipitiliza. Sindikuwona chifukwa chobwerera kunjira zakale ndipo osakonzekera. Zabwino zonse kwa aliyense amene akuwerenga izi ndipo MUTHA kuzichita.
TL; DR; NoFap imakukakamizani kuti musinthe moyo wanu, muugwiritse ntchito, muzikumbatira, pakani momwemo ndipo mudzakhala osangalala.
Komanso chinthu chomaliza, iyi ndi kanema wokonda zolimbikitsa: https://www.youtube.com/watch?v=WjjzTB0YIJk&index=18&list=FLcSGCOI4Ap_4rIzCtHVuGmw
Malingaliro Olemekezeka: HUGE kufuulira / u / Prophejoker chifukwa chokhala bwino kuti andifikire ndikuwombera nambala yake mu nthawi yofunikira masabata angapo apitawa. Tsopano takhala anzathu apamtima ndipo amandithandiza kwambiri pamiyendo ingapo yomaliza ya ulendowu. Amakonda amuna ambiri
by Sheehan7
ZOCHITIKA - Ndipindula kwambiri kwa NoFap: kukhala njira yochulukirapo
Ndili ndi masiku 316 a NoFap (ngati ndingathe kutero inunso mutha kutero) ndipo mulungu awonongeke koma phindu LABWINO lomwe ndidakumana nalo ndikukhala pagulu! Sindinadziwitse anthu izi zisanachitike koma tsopano ndimadziona kuti ndine wopondereza kwambiri. Ndimakonda kucheza. Ndangoyamba kumene ntchito masabata awiri apitawo ndipo ndikumva ngati ndakhalapo chaka chimodzi, aliyense akuwoneka kuti akusangalala ndi kampani yanga (ndikuyembekeza osachepera). Nthawi zambiri ndimakhala wopatsa moni ogwira ntchito m'masitolo ndi m'mashopu omwe ndimapitako ndisanapeze mwayi, ndimamwetulira anthu osasintha, ndidafunsanso momwe apolisi ena usiku amayendera pomwe ndimapita pagalimoto yanga.
Pamaso pa NoFap SINDINAYAMBA kukambirana mwachisawawa ndipo ndikutsimikiza kuti mayanjano anga ochepa anali oyenera. Ndikuganiza kuti ichi ndi chimodzi mwazabwino kwambiri komanso zachindunji zomwe NoFap yandibweretsera. Titha kukulitsa chidaliro kapena chilichonse koma ndizodabwitsa
Ubwino wokhudzana ndi bonasi: Kuyang'ana m'maso ndi mtundu wachiwiri tsopano. Ndinayamba kuganiza m'mutu mwanga "Hei kumbukirani kuwayang'ana m'maso" ndipo zidandipangitsa kuti ndizingoyang'ana mozama kuti ndichite izi ndipo ndiphonya zina zomwe amalankhula koma tsopano zikuyenda zokha, zikufunikirabe ntchito .
PEZANI
Mwinanso mutu wovuta kwambiri koma ndimaganizo anga owona. Ndinaiwala za izi koma sindikukhulupirira ndidakwanitsa kupitilira chaka chopanda PMO! Ndikulingalira ndilemba zina mwazabwino zanga ndikutsegulira zokambirana kuti ndiyankhe mafunso aliwonse omwe anthu ali nawo!
Ndine 19 btw
Ndemanga:
- Kulimba mtima kwambiri
- Zowonjezera zambiri
- Ndine womasukira kwambiri tsopano (ndisanalowetsedwe)
- Zosintha zambiri pamasewera monga kusewera kwathunthu ndi masewera a kanema omwe adasinthidwa ndi zinthu zabwino komanso zosangalatsa monga kuwerenga, mafashoni, kulemba, ndi kulimbitsa thupi
- Zero imalimbikitsa pambuyo pa tsiku ngati 120
- Zolaula ndiye vuto lalikulu lomwe ndikadali ndi zilakobe zolaula
Ponseponse ndikuwona chidwi chochuluka kuchokera kwa amuna kapena akazi okhaokha koma sindikuganiza kuti ndi NoFap. Ndikuganiza kuti ndizolimba mtima koma makamaka kuti I zindikirani iwo akuzindikira. Ndisanakhale ndi chidwi sindinadziwe za atsikana kapena chidwi chawo.
Sindine wosakwatiwa koma ndimakhala wotanganidwa ndipo sindichita zonse zomwe ndingathe kuti ndikwaniritse gawo. Komabe ndakhala ndikucheza ndi atsikana ambiri ndipo ndimakhala ndekha mozungulira iwo pomwe ndimadandaula kale
Ndawonapo abwenzi ambiri omwe sindinalankhule nawo chaka chimodzi kapena ziwiri omwe anati ndili ngati munthu watsopano ndipo ndachita chidwi. Apanso izi zimachitika chifukwa chokhala achangu komanso kusamalira zomwe ndimavala ndikuchita koma zomwe zidabwera ndi NoFap motero ndikuganiza kuti munganene kuti anthu awona kusiyana chifukwa cha NoFap
Komabe ndikudziwa kuti ndi ofupika komanso opunduka koma sindikufuna kungoyendayenda. Komabe ngati pali chilichonse chomwe mukufuna kudziwa kapena chomwe mukulimbana nacho funsani kutali!
LINK - Ndidapangadi chaka? Zabwino!
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