Zaka 17 - HOCD & ED yochititsa zolaula

Ndikufuna kuyamba ndi momwe ndadalitsidwira kupeza www.yourbrainrebalanced.com. Zinthu zambiri m'moyo wanga sizingakhale bwino monga ziliri tsopano. Komabe, kunena zowona sindinayambe kauntala koma ndadutsa masiku 90 ndipo ndili kwinakwake m'ma 100. Ndinayamba kuyambiranso chifukwa ndili ndi HOCD yomwe ndi matenda ang'onoang'ono a ziwanda, ndipo nditawona kuti izi zitha kundithandizira ndidangodumphirabe ndikudziwa kuti ndikhoza kudzichotsa, ndinasiya zolaula ndipo sindinabwerere.

Ndikufuna PMO kwa 2-3 nthawi patsiku kuyambira ndili 13 (17 tsopano). Ndinabwereranso kanthawi kochepa pa maliseche ndipo ndinkamva bwino kwambiri, koma izi zinali m'masabata oyambirira a 3, ndipo ndinatha kudziletsa. Musanachite maliseche kapena PMO poyambiranso dziwitseni nokha kuti izi ndizosangalatsa kwakanthawi zomwe zitha kuwononga zolinga zanga zomwe ndakhala ndikugwira ndikundiletsa.

Pafupifupi mwezi wanga woyamba wopanda PMO kapena MO ndinalota maloto anga onyentchera ndipo ndidatopa kwambiri! Kenako ndimawaphatikiza pafupipafupi ngati sabata ndipo nthawi ina ndinali nawo katatu pa sabata ndipo kawiri usiku kamodzi .. Ndinadwala kwambiri. Ndikuganiza kuti linali thupi langa kutuluka mu machitidwe ake akale opanga umuna chifukwa cha zizolowezi zanga zoyipa.

Pambuyo pazomwe ndikuganiza kuti ndi miyezi ya 2 ndidakhazikika mwamphamvu kwa mwezi umodzi (ndinali ndi maloto onyowa ngakhale). Ndipo zitatha izi ndinayamba kudzuka ndimayendedwe pafupipafupi ndipo chidwi changa cha atsikana ndimakhala cholimba kuposa kale lonse. Nditha kukhala ndi malingaliro oti ndingolinganiza zomwe ndiyenera kuphunzira kuwongolera zambiri popeza sindinakhalepo pachifukwa ichi ndinkakhala mwana wanga wachinyamata kwambiri.

HOCD yanga idakalipo koma siyolimba kwenikweni. Ndidali ndikusuta udzu posachedwa ndipo ndidakwera kwambiri ndipo udathira, koma ndizomwe moyo ungachitike ndipo ndizichotsa posachedwa. Kuyambiranso ndiyofunika kwambiri. Ndasiya zambiri ndipo ngati muli ndi mafunso ndemanga pansipa ndipo ndikhala wokondwa kuyankha.

Vuto latsopano likuyembekezera tsopano accutane yomwe ikhoza kukhala miyezi ya 3-6 kuti ndisiyane ndi izi tsopano ndikukhumba zabwino! Ndimakonda kuyang'ana patsamba lino ndipo ndidzatero!

LINK - Menyani zovuta izi koma zatsopano zili m'tsogolo

By Sungani

 


 

Koyambira Koyamba - Zaka 17 - My Reboot (Halfway Through)

August 17, 2013

Uwu ndiye mwayi wanga woyamba koma ndikungofuna kuthokoza tsambali chifukwa cha izi sindingadziwe chomwe chikuyambitsa HOCD yanga ndi ED. Ndidaona nkhani zambiri ndipo ndidaganiza zotumiza zanga.

Ndakhala ndikugonjetsedwa kuyambira ndili 13 ku zolaula ndipo ndine 17 tsopano. Ndimakonda jack wa 1-3 kangapo patsiku nthawi zonse ndimatsata zolaula. Ndidakhala ndi HOCD yoyipa mchaka chatsopano cha kusekondale ndipo ndidakhala nayo kwa zaka 3. Ndinali kuyesa kuwaimba mlandu pazinthu zina zonse kuzungulira ine mpaka nditawona tsamba ili miyezi ingapo kubwerera. Kenako ndinazindikira kuti nanenso ndimakonda zolaula.

Ndinkafuna kusintha moyo wanga nthawi yomweyo ndikungosiya zolaula ndipo sindinabwerere. Ndimakumbukirabe kuti nthawi zina ndimaziwona pa tumblr kapena zotsatsa koma ndimangodutsapo ngati kuti kulibe. Kuchita maliseche kunali kovuta kuti inenso ndiyime ndikubwereranso nthawi 3. Koma .. Ndidatsalabe sabata imodzi kuchokera miyezi iwiri yopanda maliseche ndipo ndakhala ndikuonera zolaula miyezi 2.

Kunena zoona kumakhala kodabwitsa! Ndimakhala wolimba mtima kwambiri, komanso wokhala woyera, wabwino kuposa ine. Posachedwa ndidakhala pachibwenzi ndi msungwana wodabwitsa ndipo ndimapeza zinthu zazing'ono ngati kumugwira dzanja ndi zinthu. Ndikuchitabe miyezi ya 3 palibe zolaula palibe kusewera maliseche kuti mungosewera mosavomerezeka.

HOCD yanga yasowa sooo ndipo ndiyosavuta kulimbana nayo tsopano poyerekeza ndi yomwe idandidya. Chokhacho chomwe chimakwiyitsa posachedwa ndikuti ndili ndi matani amaloto onyowa makamaka ngati angalimbikitsidwe masana. Sabata ino ndakhala ndi 3-4, zimakhala zachilendo koma zili choncho, ndipo ndine wokondwa kuti mavutowa atha.

Sindikuthokoza anyamata chifukwa chokhala ndi tsambali, ngati sichoncho ndikadakhala kuti ndikuwonongedwa ndi HOCD yanga ndikuwonera zolaula .. Btw, zolaula - anthu zimapangitsa kuti ziwoneke ngati mutha kuziwona momwe mungafunire palibe zotsatira. Ndilemba posachedwa posachedwa!


 

PEZANI - Kubwereranso patatha chaka chimodzi miyezi 1 (pafupifupi)

September 01, 2014

Moni akuluakulu. Ndikungoyimilira kuti ndisonyeze kupita patsogolo kwanga. Ndikulingalira kuti chifukwa chake ndichakuti ndidabwereranso. Ndizofanana ndi anthu omwe amapemphera kwa Mulungu pokhapokha ngati nthawi yamavuto, ndipo musamanyenge kuti ndi zonyoza. Sindimabwera mochuluka-ndikuganiza kuti nthawi yomaliza inali masiku a 90 ndipo ndinali wopanda zolaula kwa zaka zoposa 365. Ndidavutika ndi ED ndi HOCD. Ndimakumbukirabe tsiku lomwe ndinazindikira kuti zolaula zinali mafuta osatha kuwonjezeredwa pamoto wowoneka ngati wopanda malire wa HOCD, womwe umakhala ngati wokhala m'ndende kapena ku gehena. Sankhani. Ndinadziuza ndekha kuti sindidzawoneranso zolaula, ndipo ndimakhala ndichinyamata. Ndinkabwereranso pa O miyezi ingapo, nthawi zina milungu. Koma sindinatengere zolaula. Moyo wanga wonse unayamba kusintha kukhala wabwinoko: magiredi adakwera, chidwi chidakwera, kukhumudwa kumasanduka. Ichi ndichifukwa chake ndimachita manyazi kuti ndidapereka zosangalatsa za hedonist ndikubwereranso lero. Ndizokhumudwitsa, komabe nditawonera ndinaphunziranso: zolaula sizabwino. Sindinasangalale nazo monga momwe ndimaganizira. Ndikuyembekeza kuti ichi ndichinthu chanthawi imodzi ndikuti nditha kubwereranso ku ichi. Wanga ED anali pafupi kuchiritsidwa. Ndinalibe chidwi ndi zolaula. Sindikudziwa zomwe zidachitika, koma ndakhumudwitsidwa ndekha. Mwanjira kubwerera kungawoneke ngati chokumana nacho chabwino kwa ine; Ndinazindikiranso kuti zolaula sizodabwitsa ndipo zandithandiza kuti ndidziwe komwe ndafikira. Ndikukhulupirira kuti kulephera kumeneku kudzakuthandizira kupambana, monga ambiri amachitira. Ndikuganiza kuti ndi malo anga achikatolika tsikuli. Ndikukhulupirira kuti anyamata khalani olimba ndikutalikirana ndi zolaula komanso zoyipa.

zabwino,

-chill