Chifukwa chake lero ndagunda masiku a 90 (ndikuikumbukira bwino kwambiri, nthawi yotsiriza ndidasuta anali Disney 12th 2016). Nayi lipoti langa. Inde, ndilimba mtima kwambiri. Tsopano ndili ndi abwenzi achikazi a 3. Inde ndimatha kuyang'ana ndi munthu. Inde ndikuwona momwe atsikana amandiyang'anira.
Kunena zowona masiku oyambilira a 20 anali ovuta koma tsopano ndilibe nazo mwayi wowonera zithunzi za NSFW pa instagram. Sindikumvetsa. Ndasandulika kukhala vegan, khungu langa silowoneka bwino bwino ndidayamba kupanga kukoka kwa mafuta ndipo mano anga akuwoneka odabwitsa ndipo ndikuchotsa ma brace anga Lachiwiri (ndine 17).
Koma apa pakubwera gawo losiyana, ine ndidakali yemweyo amene ndinali kale. Ndimakonda kudya, kuwerenga, kulankhula, kuwerenga, kusewera komanso kukweza miyeso ndekha. Sindikonda kukhala ndi anthu 80% ya nthawi. Ndilibe vuto kucheza ndi munthu wina koma ndimangokonda kukhala ndekha ndikakwanitsa.
Ndili ndi abwenzi ochepa (makamaka azimayi). Inde ndimapita kumapeto kwa sabata (osamwa tho), inde ndili pachibwenzi ndi mtsikana (palibe amene akudziwa kuti ndinali wokonda PMO). Koma mfundo yomwe ndikufuna kufikira ndikuti kwa ine NoFap sinandipatse mphamvu zazikulu - zangondipangitsa kukhala wabwino ndekha.
Koma ndidakali chimodzimodzi momwe ndinkakhalira. Ndimalemekeza azimayi, ndimadzilemekeza, ndimathandiza anthu omwe ali pamavuto, ndimayesetsa kukhala bwino tsiku lililonse, koma ndimakhalabe wofanana ndi momwe ndakhalira kale: sindimafotokoza zakukhosi kwanga kwa alendo, sindimamwetulira - koma kuda nkhawa ndi mayendedwe anga kwatha. Sindikondabe 100% yanga, koma NoFap idandipatsa kudzidalira kwakukulu. M'malingaliro mwanga NoFap ndi chida chabe koma muyenera kuchigwiritsa ntchito kuti mupindule.
Ngati muli ndi mafunso okhudza chilichonse ndingasangalale kuwayankha. Zikomo powerenga
LINK - Masiku a 90 (lipoti losiyana)
by wimodeigns
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