Masiku 90 palibe MO ndipo 110 palibe P. Ndine ndani? Ndine wachinyamata wazaka 17 yemwe ndimaphunzira zamankhwala ku koleji yabwino kwambiri mdziko langa kuti ndidzakhale dokotala wopambana tsiku lina, chifukwa ndimakonda kuthandiza ena ndipo izi zimandisangalatsa kwambiri.
Mudayamba PMO-ing bwanji? Makanema olaula omwe ndidapeza ndili ndi 13, koma ndangowonera makanema 2 kapena 3 okha ndipo pambuyo pake ndidawaletsa chifukwa adandichititsa manyazi kwambiri. Koma, pa Marichi 2012, ndazindikira kuti zikukula pamene anzanga amalankhula za izi. Ndinanena chiyani pamenepo? Tiyeni tiwombere. Nthawi yoyamba inali yosangalatsa komanso yondipweteka, yachiwiri (pambuyo pa maola 6) yemweyo, lachitatu (madzulo) zopweteka ndipo ndidachita izi chifukwa ndimamva bwino. Pafupifupi 1 patsiku ndi zolaula.
Mukuganiza chani popewa PMO?
Mwina chifukwa ndimakhala kuti ndimavutika tsiku ndi tsiku popanda chifukwa pambuyo pa miyezi ya 6 ya PMO. Zizindikiro zina zinali: ulesi, ulesi, mphamvu, kunjenjemera, nkhawa zazikulu zokumbukira, wopanda mphamvu, mawu otsika.
Kodi mudapeza liti komanso kuti za Nofap? Mu 19th ya Epulo chaka chino pomwe ndidasanthula za kudziletsa pa intaneti ndipo pa 17th Meyi ndidaganiza zopanga akaunti pakubwezeretsanso gawo lalikulu lokhala pano.
Kodi mudachita bwino kuyambira koyambirira ndipo mudalimbikitsidwa kuchita chiyani? Ayi, sichoncho. Nyama yanga yoyamba imakhala ndi masiku a 3 ndipo ndinabwereranso madzulo PMO-ing chifukwa ndinali woopsa kwambiri. Tsiku lotsatira moyo wanga wonse woyipa unabwerera. Steak yanga yachiwiri inali ndi masiku 7, koma ndabwereranso ku 4 AM usiku chifukwa sindimatha kugona chifukwa chokhala ndi mphamvu komanso mphamvu. Steak yanga yachitatu idamaliza nthawi yomweyo usiku ndipo idalinso masiku 7. Ndinakhumudwa kwambiri kuti sindingathe kupitirira masiku 7. Chifukwa chiyani ndidakwanitsa kuyesanso kwachinayi? Chifukwa chofuna kwanga kwakukulu kuti ndisinthe ndikukhala wabwino kwa ine. Ndimangonena kuti sindingagone ndipo ndimayang'ana kwambiri mphamvu yanga pophunzira omaliza. Chilimbikitso? Nthawi zonse ndimalakalaka kukhala pakati pa achinyamata ambiri, kukhala osiyana, kukhala apamwamba kuposa ena.
Kodi maubwino a nofap ndi otani kwa inu?
- Mphamvu ndi chilimbikitso chochita zonse zomwe ndimakonzekera
- Kukumbukira bwino kwambiri -> magiredi abwino kusukulu (magiredi abwino kwambiri omwe ndakhalapo nawo kusekondale)
- Kugona pang'ono (maola a 5-6), koma zochulukitsa
- Kupeza kowoneka bwino mu masewera olimbitsa thupi ngakhale atatha masabata a 3..Mphunzitsi wanga wandidabwitsa
- Liwu lozama
- Osakhala ndi nkhawa komanso kukhumudwa
- Vitility ndi stamina kudutsa padenga
- Kutopa? Chimenecho ndi chiyani?
- Zambiri tsitsi kumaso ndi thupi
- Khungu labwinobwino komanso lopanda ziphuphu
- Maso obiriwira omwe amayang'ana kwambiri ndi aliyense
- Kumva kugonja
- Atsikana adayamba kundimwetulira mumsewu
- Maonekedwe a nkhope okhwima
- Kununkhira kwabwino, mochulukirapo
- KULIMBIKITSA
Kodi mwafika pamalo otsetsereka? Kodi mudakhala ndi zizindikiritso zakutha? Inde, pakati pa masiku 58-87 ndipo zinali zachiwawa kwambiri komanso zovuta kuti zisabwererenso. Zizindikiro zosiya pakati pa masiku ano: kuwopsya, kuchita mantha kwambiri komanso kukhumudwa, kugona, mawu otsika, osakhala pagulu komanso mantha. Ndinatenga Xanax yomwe inandithandiza kwambiri ndipo ndimawona wothandizira kamodzi pa sabata. Tsopano, zili bwino. Ndine wokondwa kuposa kale, ochezeka, ndili ndi mawu ozama, chiyembekezo, chowala cha aura.
Malangizo Othandiza?
- Kupita kokachita masewera olimbitsa thupi .Kumabweza nkhawa zambiri ndipo kumandilimbitsa
- Nyengo zamadzi oundana
- Palibenso masewera amuvidiyo
- kuwerenga
- Kuwerengera kuti ndilandire kuchipatala
- Kuyenda
- Kukhala wotsimikiza komanso wotsimikiza
Ndikofunika kupsinjika ndikumva kuwawa? Mawu awiri "Opanda ululu, opanda phindu" "Ngati mukupita kumoto, pitirizani kupita .." Zachidziwikire, ndizofunikira.
Mwayesera izi kwa masiku 90 okha kapena kupitilira apo? Ndikufuna kusiya kwamuyaya, chifukwa moyo wanga ndiwowoneka bwino kwambiri tsopano ndipo nofap yakhala yachiwiri kwa ine. Masiku 90 - >> kwanthawizonse
LINK - Ripoti la Tsiku la 90. Moyo wokonda kukhala wokondeka
by Alexander978
PEZANI - Masiku 222 mkati. (Zaka 17) Fuckin 'moyo wabwino.
Eya aliyense!
Ndani adanditsimikizira kuti ndiyambe kusefa ndipo nthawi yake ija kupanga bwanji?
Ndayamba kukula pa 15 Marichi 2012 wopanda PMO ndipo zinali zosangalatsa kwambiri ndipo zimandipatsa mphamvu zambiri. Koma sindinadziwe panthawiyo kuti ndizoopsa kwa ine. Poyamba, chinali chabe chidwi, koma chosavuta kwambiri chidasanduka chodalira, chifukwa cha anzanga opusa a masewera olimbitsa thupi. (Ndinali m'kalasi la 8th pomaliza). M'miyezi iwiri yoyambirira sizinakhudze kwambiri, ngakhale ndinali wotopa kwambiri monga nthawi zonse. Ndapitiliza kukhala wopambana pasukulu yanga yakale ndipo ndidalemba mayeso ndili ndi magiredi apamwamba. Pambuyo pa mayeso ndinayamba kujambula zolaula zomwe zatsala pang'ono kundiwononga mwakuthupi ndi pshicallý. Ndinayamba kukhala munthu wodziwikiratu yemwe ndimakhala maola 2 patsiku ndikuchita izi, sindinataye mtima kuti ndiphunzire ndikupeza bwino, ndinayamba kukhumudwa koopsa chifukwa chanjenjemera, ndinalibe anzanga, anthu onse ankandida . M'chaka chimodzi chokha, ndataya anzanga onse, chisangalalo changa, zotsatira zanga zidali zoyipa kusukulu ndipo ndidakhala munthu wosungulumwa wokhumudwa. Ndayika ma 10 kilos miyezi ingapo ndipo mu Julayi 2013 ndidakhala ndi 81 kg pa kutalika 1,85 m Ndinali wonenepa Ndinkadzida ndekha kwambiri ndipo ndakhala ndikufuna kwambiri kusintha pamoyo wanga. M'malo mwake, ndidataya makilogalamu 20 m'miyezi iwiri yokha ndipo ndidayamba kuda nkhawa kwambiri, kunjenjemera koopsa, kuchepa kwa magazi m'thupi, chifunga chowawa muubongo ndikudzimva wamlandu mpaka kalekale. Zinali zowopsa, zomwe zidachitika mpaka 2 Epulo 20.
Momwe ndidapezera NoFap ndikusintha moyo wanga?
Zinangochitika mwangozi kuti pa 19th ya Epulo ndidapeza Reddit / Nofap ndipo ndimawerenga pafupifupi maola awiri nkhani zopambana zosintha pamoyo ndipo ndidati m'maganizo mwanga ndiyenera kuyesera. Pa 20 Epulo, ndidasiya P ndipo sindinanene kuti MO. Ndinali ndi zoyesayesa ziwiri zolephera masiku 4, masiku 7,7, bjt wachinayi womwe udayamba pa 12 Meyi unali mwayi. Patatha sabata, ndinali ndi mphamvu zambiri, ubongo wa m'munsi, kusowa tulo chifukwa champhamvu zamphamvu, chiyembekezo komanso kulimba mtima. Zotsatira zake, ndayambiranso chidwi changa chophunzira ndipo ndidakhala ndi zotsatira zabwino, aphunzitsi anga adadabwa kwambiri. Koma, uku kunali kungoyima pang'ono chabe.
Zowopsa zinanso zidayamba pa 10 th Julayi paulendo wachiwiri waku masewera olimbitsa thupi pomwe ndidakumana ndi mantha akulu. Patatha masiku ena awiri, ndinali ndi mantha pafupifupi 25 mu 24 h yokha yomwe sindinathe kudya, ndimaopa kupita kuchimbudzi ndekha, ndinali ndi vuto la calcium ndipo ndinapita kwa asing'anga omwe anandipatsa Xanax Asentra. Pambuyo masiku awiri, ndinali munthu watsopano, wopanda mantha, wosangalala, wolankhula koma kusakhazikika kunali mpaka tsiku la 88 th. Pambuyo pake moyo wanga wasintha.
Ndinali ndi zero ubongo waubongo, ndinalibe vuto ndikumangirira (nkhalango zammawa), pafupifupi zero kukhumudwa, ndinaposa 9kg ya minofu mu miyezi 6 yokha. Ndakhala munthu wotsogola, wodziwika bwino, ndinali ndi chidaliro chambiri. Khungu langa limawoneka lowala komanso lowala, tsitsi langa limakhala lolimba komanso lokongola, maso anga obiriwira akuyamba kutulutsa chisangalalo, ziphuphu zanga zatha. Ndikumvanso kuti ndili ndi aura pa ine. Atsikana ambiri akucheza ndi ine pa whatsapp, kukonda zithunzi zanga pa instagram ndipo zambiri zovomerezeka kukhala ndi selfie ndi ine. Komanso mawu anga ndi ozama kuposa kale. Ndinali ndi magiredi abwino, anzanga ndipo ndinali ndi chidaliro chachikulu. Ndine wosagonjetseka.
Ngati mukufuna kukonza nokha kuyamba lero, lachiwiri osati mawa kapena sabata yamawa. Pitilizani ndi kusangalala ndi Khrisimasi.
by Alexander978
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