Zaka 17 - Sipadzakhalanso mantha, Mphamvu ndi kudzidalira, Sikudzakhalanso utsi wamaubongo, Kugona bwino

Ichi ndiye chingwe changa chachitali kwambiri ndipo ndimamva bwino kwambiri ndikusangalala zanga! Ndilemba izi ndikuphwanya mu makatekala momwe ndidzaphunzitsira magawo omwe ndidutsamo.

Kuyambira:

Ndidayamba izi ndidakali ochepa kwambiri. Tsopano ndili 17 ndipo ndinayamba kusewera pa P, ndili ndi zaka 13. Zonse ndinayamba kusukulu, anzanga ena anali kusewera nawo mpira pabwalo lamasukulu ndipo ndinalakwitsa, ndimakumbukira msungwana wina wazaka zanga yemwe akundiyimba mawu anzanga pomwe ineidetly ndinangophulika. Pambuyo pake tsikulo ndidayamba kusewera ndipo ndisanadziwe kuti ndizolowera. Ndidagwidwa. Ndinkadziona ngati shit, ndipo koposa zonse sindinkadziwa chifukwa chomwe ndimadzimvera ndekha.

Nditatembenuka 16 ndinali wokhumudwa KWAMBIRI, ndinalibe anzanga ndipo ndimakhala kunyumba kwa maola a 14-18 patsiku. Nthawi zambiri popanda ngakhale kuchoka kumasewera anga. Chokhacho chomwe ndidachita kwenikweni chinali kudya ndi kugula zinthu. Mwachidziwikire makolo anga anali ndi nkhawa, koma chizolowezi changa chinali chitandilanda kale ndipo ndidayamba kukwiya komanso kupsa mtima.

Momwe ndidadziwira NoFap:

Ndinazindikira Nofap Ali ndi zaka 16 nayenso. Zinayamba zonse pamene ndimapita ku USA. Ndinali ndiulendo wabwino kwambiri, ndipo ndinali kumva bwino kwambiri. Mukudziwa chifukwa chake? Chifukwa sindinkakhala ndi acess ku P nthawi imeneyi. Chifukwa chake ndidayamba kulumikiza zinthu limodzi. Ndidachita maulendo angapo pa intaneti zokhudzana ndi zonyansa za P, ndipo ndidapeza ulalo womwe umati 100 imapangitsa kusiya P. Zinthu zonse zomwe zidali pamndandanda ndizomwe ndimakumana nazo. Chifukwa chake ndidayesa kuyimilira koma patapita nthawi ndidabweranso pa track ndi boom yomwe ndidasiya. Mwakutero ndinaphunzira kulolera kwambiri. Pezani zoyambitsa zanu ndikuziletsa kuti zisachitike.

Zomwe ndaphunzira chaka chino ndikuyesera:

Ndinazindikira za gawoli kwa pafupifupi chaka chapitacho. Ndinayamba kuzigwiritsa ntchito reguraly 2-3 miyezi yapitayo. Zomwe ndimanong'oneza nazo bondo ndikuti ndikadakonda ndikadakonda kugwiritsa ntchito izi pafupipafupi! Inu anyamata ndinu abwino kwambiri ndipo ndatenga malangizo ndi zanzeru zanu kwa anyamata anu! Ndaphunzira kuti izi ndizovuta kwambiri ndipo zimatha kupsinjitsa, ndikuti mufunika KUTHANDIZA! Kodi muli ndi chibwenzi? Muuzeni izi! Muloleni akuthandizeni ndikudziwa kuti zimamveka zowawa kwambiri komanso zovuta, koma kwambiri musanawonongeke kuyambiranso kupeza thandizo! Ndi zomwe ine ndi ine tikufuna!

Maubwino omwe ndapeza chifukwa chosiya kusuta:

  • Kugona kwabwino, ndinakodwa ndi insomina, ndipo ndimaganiza kuti ndimangofunika kugona kwa maola a 5-6 Ndaphunzira za magonedwe anga ogona ndi ngongole zakugona ndipo ndazindikira kuti ndaphonya maola ofunika! Kugona ndikofunika kuti palibe amene angakuuzeni, koma ndingayambirenso kuwerenga zambiri! Pakalipano ndikulipira zaka zambiri za ngongole zogona.
  • Osatinso "utsi wamaubongo", izi zimakonda kundipha nthawi yophunzira kusukulu ndi mayeso.
  • Mphamvu zambiri. Ndimamva kukhala wamoyo komanso watsopano.
  • Kulimba mtima! Yep ndimafunikirabe kukonza zina koma zikubwera!
  • Malingaliro anga ndi "akuthwa" kwambiri.
  • Sindimayesanso kuyesedwanso, koma kawirikawiri.
  • Palibenso Zowukira za PANIC! Hooray!
  • Ndikusamalira ndekha. Inde zinthu zing'onozing'ono m'moyo zakhala zovomerezeka kwa ine, sindimayeretsa m'mawa uliwonse kapena kutsuka mawindo. Tsopano ndili!
  • Ndikufuna kupita kukalankhula ndi anthu ena tsopano!
  • Ndayamba kugwiranso ntchito kwambiri ngati kuwerenga.

Malangizo omwe ndimawerengera bwino komanso zomwe ndikugwiritsa ntchito:

  • Ndinkadzilonjeza ndekha kuti ndingomaliza izi, BULLSHIT! Onani m'malo mopanga malonjezo nanu kenako yang'anani pazomwe mumayambitsa! Nchiyani chimakupangitsani inu kukhala PMO? ndipo makamaka chifukwa chiyani? Kodi mungapewe bwanji kuti zisadzachitikenso?
  • Sambani ozizira m'mawa uliwonse! Izi sizimangopereka zokhumba zanu zokha komanso zimakupangitsani inu kuti musayandikire tsiku.
  • Gwiritsani ntchito nthawi yanu! Pitani kukachita masewera olimbitsa thupi, kapena bwanji osawerenga buku? Msungwana yemwe mumamukonda nthawi zonse, bwanji osacheza naye kuti muone ngati mungathe kupita kwina;)?
  • Yesani nthawi ya 2-3 kuti muchepetse nthawi yanu pa kompyuta. Ndinaona chinthu chamakompyuta kukhala choyambitsa kotero ndinasiya kugwiritsa ntchito kanthawi kochepa, mukudziwa? Tsopano ndikudziwa kuti pali moyo kunja uko kumene ungathe kumacheza ndi anzako zosangalatsa zenizeni!
  • Gwiritsani ntchito pulogalamu yoletsa zolaula, inde ndikutanthauza. Tonse timazembera nthawi zina, ndipo apa ndi pomwe mapulogalamu oletsa zolaula amathandizira! OpenDNS, ndi blocker yaulere yomwe ndikulangiza kwambiri! Imatseka mawebusayiti omwe simukufuna kuwafikira pa rauta yeniyeni kotero imatseka nsanja pamtanda osati pazida zokha!

TIMAKONDA GUYS, TSIKU LA 31 TINAPITA, TINAKHALA NDI MANKHWALA ALEMODZI MABWINO ENA AYO

LINK - NKHANI YA USIKU WA 30! Kuphatikiza maupangiri amomwe mungathane ndi vuto ili!

by Feyli