Ndachita masiku 300 of nofap- yowongolera palibe maliseche kwa masiku a 300. Nthawi yomaliza yomwe ndidatumiza apa ndidachita masiku a 166, ndipo lingaliro langa ndiye kuti nofap ndiyofunika kwambiri.
Ndiye, ndimaganizo anga chiyani atatha masiku a 300?
Chabwino, Ndikufuna kuti ndikhale ndi mbiri yaying'ono, koma nditapumira m'magulu ampikisano.
Sept 2011- Anakumana ndi mtsikana, ndidaganiza kuti ndimamukonda ndikumufuna kuti akhale bwenzi.
Sept 2011- Tidakumana mwezi womwewo - Adathandizira kwambiri izi. Ndimamva bwino.
Oct 2011- Timakumana ndi mavuto- Banja limakhala mbali yake
Oct 2011- Tidasiyana pazinthu zabwino… .ish
Oct 2011- Anali ndi fap yomaliza komanso Anayamba Nofap!
Dis 2011- Bwererani limodzi - Osati kwenikweni kuthandizidwa ndi nofap.
Dis 2011- Gawaninso pazoyipa
Jan 2012- Yambani kuzindikira kuti ndimakhala wolimba mtima komanso wamoyo - Mapeto ake ndimatuluka munyumba ndikusangalala
Feb 2012- Pezani Chibwenzi chatsopano, zinthu zikuwoneka bwino ndipo ndikumva ngati Mfumu
Feb 2012- Wolemba pa nofap kulengeza kukongola kwake
Ep / Meyi 2012- Kugonjetsedwa ndi munthu wina wosadziwitsidwa bwino, Chidaliro chimasokonekera koma zotsatira zake sizikhala zolimba.
Ep / Meyi 2012- Msungwana akufuna kupuma kuchokera pachibwenzi- chifukwa chake timachita izi
mwina 2012- Muguleni Teddy ndipo tibwererana (Osangokhala chifukwa cha teddy)
June 2012- Zinthu zimamuyendera bwino, Anaiwala za nofap ndipo anali atangokhala ndi chizolowezi chosafalikira - Komabe ndikumvabe zovuta zake.
July 2012- Tsiku lobadwa, ndidaledzera ndi bwenzi lake komanso bwenzi lake- Msungwana amadwala paliponse ndikulira zamavuto ake- Ndikumva ngati ndine womulimbikitsa kuti aledzere
Lamlungu 22nd Julayi- Tidasiyana, adasiya kundimvera ndipo ali ndi vuto labanja komanso mavuto amnzathu
Lachiwiri 24th Julayi- Khalani pa PC yanga ndikuganiza za nofap… ndipo lembani izi.
Zotsatira za nofap zimawoneka ngati zopanda pake atafika mu Feb 2012, koma adachita bwino kwambiri ndipo zotsatirazi zikuwoneka kuti zikupitilira mpaka pano. Vuto ndiloti ndawazolowera, kotero samamvanso ngati kulibenso.
Zili ngati zinthu zambiri zomwe mungatenge mopepuka - nyumba, kutentha, banja, chakudya chomwe mukufuna, zosangalatsa zomwe zikufunika ... mochedwa kuti awabwezere.
Sindinkafuna kugwiritsa ntchito positiyi kuti ndifotokozere zakukhosi kwanga zitachitika izi, koma ngati zikuwoneka choncho - ndikupepesa.
Pomaliza ndiye, Pambuyo pa masiku a 300 osasiya mawonekedwe amtundu uliwonse kapena kupopera (Kupatula nthawi ya usiku mbolo patsiku 166) -
Ndi chinthu chofunikira kwambiri kuchita, koma kumbukirani kuti palibe chilichonse chomwe chingakhale chabwino.
Zotsatira zake zimakhazikika pa zomwe muli kale - Ngati ndinu munthu woyipa mwachilengedwe, mudzakhala Munthu Wosadalirika +chidaliro.
Kumbali yakumapeto, ngati muli munthu wachifundo mwachilengedwe, mudzakhala munthu wokoma mtima + chidalirochidaliro.
Koma, mwina maubwino amangobwera chifukwa cha zotsatira za placebo - Ngakhale zili choncho, zimakhudzabe. Sindikufuna kutero posachedwa.
LINK - Masiku a 300, Tenga zonse pa izi (Kachiwiri)
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