Chabwino, pamapeto pake ndidakwanitsa, ndipo monga nonse mukudziwa kale, sizinali zophweka. Monga ambiri, PMO inali nthawi yomwe idayamba ndili mwana, ndipo chifukwa cha izi, zinali zovuta kwambiri kuyimitsa. Zaka zikamapita, ndimadzimva kuti ndikulakwa chifukwa cha "chizolowezi" ichi - aliyense amachita zolondola? Ndipamene ndiyenera kuthokoza pa sub-reddit iyi; Ndinazindikira chowonadi, chowonadi chomwe ndimwamuna weniweni amene angamvetse ndikuphunzira kuvomereza - kuti makanema awa "opanda vuto" pamapeto pake adakhala chifukwa chachikulu chomwe sindinayang'anire anthu diso, chifukwa chomwe ndimasunga nthawi zonse mutu wanga pansi, ndi chifukwa chomwe ndinali wamantha kwambiri ndi atsikana. Osatinso pano.
Chiyambireni ulendo wautaliwu, zinthu zambiri m'moyo wanga zasintha (ndikukwaniritsa zaka 19)
- Pongoyambira, ndachepetsa kulemera koyenera komwe kumawonjezera chidaliro changa (masewera olimbitsa thupi ndipo palibe mafayilo omwe amayenera kugwirana nawo).
- Ndilibenso “kumverera” koteroko - monga momwe ndimakhalira wolakwa nthawi zonse, monga kumva manyazi komanso kufuna kubisalira aliyense.
- Ndine "ine" - ndi fota iliyonse, chidutswa cha yemwe ine ndiri ndikadulidwa. Koma nditaima, ndidadzipezanso, ndipo anthu adazindikira. Anzanga ena adandiwuza molunjika kuti ndidasiyana, kuti ndikutuluka mu chipolopolo changa, ndipo ndimadziwa kuti amalondola.
- "Zoyamba" - Miyezi ingapo yapitayi yakhala mfulu inandichitira bwino kwambiri, zomwe ndinganene makamaka chifukwa cha zoyambirira zomwe ndakhala nazo. Ndisanayambe, ndinali ndisanapsompsone msungwana kale; angapo a ma bwenzi ndi mabulosi omwe sindinakhalepo olimba mtima kuti ndiyankhule ndekha. Koma patadutsa masiku ochepa kulowa mu 90+ streak (sikuti kuyesera kwanga koyamba btw), ndidachita zomwe sindikadachita: Ndidamuuza kuti ndimamukonda. Sanayembekezere kuti ndingonena chabe, ndipo pambuyo pake anandiuza kuti ndinali m'modzi mwa anyamata ochepa omwe anali ndi "mipira yokhala mamuna" (mawu ake). Ndipo tsopano, ndili ndi miyezi ingapo muubwenzi wanga woyamba, ndipo ndiwodabwitsa. Ndipo ndikukhala moyo wopanda pake, ndinazindikira kuti ndikufuna kumumvera, kulankhula naye, komanso kuti ndimamukonda; palibe-fap anandiphunzitsa kuti ndisiye kuyika akazi pazomwezi, ndikuwapatsa ulemu ngati zinthu zosangalatsa. Komanso, kukhala ndi chibwenzi kunapangitsa kuti no-fap 100x ikhale yosavuta (ndikutanthauza, ndinali ndikadali "wovuta" kwambiri paulendo wanga wamasiku 90) chifukwa cholakalaka chodzilimbitsa ndekha chidakula kwambiri; Sikunali kokhudza ine zokha, ndinkafuna kukhala munthu wabwino osati ine ndekha, komanso iye.
Kwa inu nonse okayikira, zomwe ndingakuuzeni ndikuti palibe fap yomwe imagwira ntchito pokhapokha ngati muigwiritsa ntchito. Ndipo monga wina yemwe wakhala kuno kwa miyezi ingapo, ndikuvomereza pomwe anthu ambiri amati si mankhwala amatsenga; ndikusintha kwa moyo wathu, zomwe zimatithandiza kubwerera ku umunthu wathu wakale. Chifukwa chake ipatseni mwayi, ndipo ndikutsimikiza kuti zinthu zisintha kukhala zabwinoko.
Zikomo pachilichonse, ndikhulupilira kuti anthu ambiri akhoza kumvetsetsa komwe timachokera. Mtendere
TL; DR Palibe fap yomwe inali imodzi mwazabwino kwambiri pamoyo wanga, koma kokha chifukwa ndidazipanga.
- Ndimakhala wolimba mtima kuposa momwe ndilili, ndipo ndimatha kudziyang'ana pagalasi popanda manyazi
- Ndine wokondana kwambiri ndi mtsikana yemwe sindikanakhala wolimba mtima kuti ndiyankhule naye popanda-fap.
Yesani, muwona zotsatira. Limbani ndewu yabwino abale / alongo.
LINK - Masiku 90+ - Ndine wokondwa, ndipo zonse chifukwa cha sub-reddit iyi. Zikomo!
by Dawd360
ZOCHITIKA - Ndabwerera komwe ndidayambira anyamata: ndikufuna kwambiri mawu olimbikitsa
Amuna anzanga,
Ndikufuna thandizo lanu. Ndinalemba pano kwakanthawi kuti ndimalize zovuta zamasiku 90, ndipo ndikufotokoza za chisangalalo komanso kusiyana kwakukulu komwe dera lino linandipangira. Izi zikuwoneka ngati zaka zapitazo, chifukwa tsopano, ndili wachisoni kunena kuti ndidabwezedwanso, ndipo zakhala zovuta kuti ndisiye. Zonsezi zidayamba nditamaliza masiku 90 ndikuganiza kuti ndibwino "kuchotsa machitidwe anga" ndekha, koma kuyambira pamenepo (zindikirani kuti ndikubwerera mwadala chifukwa zinthu zimayamba kuvulaza pamenepo), "chaser effect" (i ndikuganiza ndi momwe amatchulidwira) sanachoke. Ndikumva ngati ndikubwerera komwe ndidayambira: Sindingathe kupita sabata nthawi zina, zomwe ndimafuna kutha, ndipo choipa kwambiri, ndikuti ndikupha ubale wanga ndi bwenzi langa Anandiuzanso kuti ndasintha! Kuti ndayamba kudzikonda, komanso kuti sindisamala kwenikweni.
Mawu aliwonse amalangizo angayamikiridwe, zingatanthauze dziko lapansi pakadali pano.
Cholemba choyambirira: http://www.reddit.com/r/NoFap/comments/1psna6/90_days_im_finally_happy_and_its_all_thanks_to/
TL; DR Ndabwerera komwe ndidayambira, ndipo ndikufunikiradi kuthandizidwa kuti ndiyambirenso.
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