Chifukwa chomwe ndinayambira NoFap chinali kuthana ndi PIED / DE yanga. Ndine 18 ndipo ndakhala ndikuchita PMO kuyambira zaka 14 za 5-7 nthawi sabata. Uwu ndiye mndandanda wanga woyamba.
Mwezi 1 unali wodzaza ndi zolimbikitsa komanso chiyani. Sindinabwererenso. Njira yanga yayikulu inali kuyang'ana zolemba pa YBOP kuti ndidziphunzitse ndekha pazomwe ndimachita kuubongo wanga ndi PMO zomwe zimandipangitsa kuti ndisakhale kutali.
Mwezi 2… mosabisa. Matenda okhumudwa amakhudza kwambiri kwamasabata awiri. Makolo amafunanso kuti ndipite kukaonana ndi dokotala. Sindinawauze zomwe zimachitika ndidangonena kuti ndimaganiza kuti zitha. Kumbali yanga ndinalibe zolimbikitsanso. Zinatha mozungulira mwezi 2.
Mwezi 3 ndidayamba kuwona zotsatira zina. Ndinadziwa kuti ndinali PIED chifukwa cholephera kupeza erection ndi gf yanga yotsiriza. Gf wanga wapano ndipo sitigonana… koma koyamba ndidakwanitsa kukonzekera / kufikira pamalopo (pa BJ). Chifukwa chake zotsatira zina ndi PIED / DE! Komanso kulimbikitsanso mwezi uliwonse 3.
Makhalidwe a nkhani: Zonsezi zinkaoneka ngati zopanda chiyembekezo pachiyambi koma izi zikugwira ntchito kwa achinyamata omwe ali ndi PIED. Amalimbikitsa kuchepa. Zinthu zimakhala zosavuta. Tikukhulupirira kuti izi ndizolimbikitsa kwa inu omwe mukungoyamba kumene. Khalani omasuka kufunsa mafunso alionse. Khalani achibale amphamvu.
LINK - Lipoti la Tsiku la 120 (PIED / DE)
by nateertot
pomwe
Masiku 180, kawiri cholinga changa cha NoFap ndipo ndikupitabe patsogolo. Sindikukonzekera kuyimanso posachedwa. Ndaphunzira zambiri za kudziletsa komanso za ine ndekha panjira ndipo ulendowu mpaka pano wakhala wovuta koma wopindulitsa. Ndikufuna kuthokoza gulu lonseli. Inu anyamata ndinu odabwitsa. NoFap ndi godsend. Ndiye nachi chidule cha kupita patsogolo kwanga:
Mwamuna wazaka 18: Ndinayamba chifukwa ndinali ndi Erectile Dysfunction ya Porn Impression, iyi ndilo gawo langa loyamba.
Mwezi 1: Mwezi wovuta kwambiri wa NoFap. Ndinali kusukulu yopuma, ndipo ndinalibe chochita. Ndinaponyedwa ndi zolimbikitsa tsiku ndi tsiku. Gawo loipa kwambiri sindinawone kupita patsogolo kulikonse ndi ED wanga nthawi imeneyo. Kwa inu mumwezi woyamba, khalani komweko! Zimangokhala zosavuta.
Mwezi 2: Wokwera pansi: palibe kugonana. Kuvutika maganizo kumandikhudza kwambiri. Ndinalira nthawi zonse. Kukhala ndekha kunali kosatheka kwa ine. Makolo anga amafuna kuti ndipite kukaonana ndi dokotala, koma ndinkadziwa kuti ndi kanthawi kochepa chabe. Ndinali ndi abwenzi othandizira kuti andipatse ine kuyamika mulungu, ndipo zodabwitsa SO zomwe sizinali kanthu koma kumvetsetsa ulendo wonsewo. Uthenga wabwino: palibe zodandaula.
Mwezi 3: Pakati ndikudutsa pang'ono. Kuyendetsa kugonana kunabwerera, koma zinali zosiyana tsopano. Sindinkafunanso zolaula. M'malo mokhala ndi chilimbikitso chachikulu ichi kuti ndiwononge dick wanga ndimalakalaka chibwenzi. Ngakhale ndimagonana nthawi zambiri sindinkafuna kuti Fap. Kuphatikiza apo, ndidayamba kuwona zotsatira zina ndi ED yanga pafupifupi masiku 110 mkati.
Mwezi 4-6: NoFap yakhala njira yamoyo. Ndimabwera ku gawo ili tsiku lililonse kuti ndidzayankhe ndemanga, ngakhale sindimadzipanga ndekha. Zakhala zosavuta kuthana ndi zokopa chifukwa cha njira zomwe ndapeza mdera. NoFap yakhala chinthu chomwe ndinganyadire nacho. Ndidayamba kumwa mankhwala osokoneza bongo omwe anthu ambiri sangathe, ndipo tsopano ndimagwiritsa ntchito zomwe ndakumana nazo kuthandiza ena kuti achite zomwezo.
Ndizomwezo, zikomo powerenga! Khalani omasuka kundifunsa chilichonse chokhudza ulendo wanga / kupita patsogolo kwanga. Khalani olimba mtima anyamata.
;