Ndakwanitsa kumaliza masiku 90 pamavuto a NoFap pa hard mode! Ndikufuna kugawana nawo mbiri yanga yamasiku 90, limodzi ndi malingaliro anga, maupangiri, komanso momwe ndikumvera. Ndipo mutuwo, inde, ndili ndi chilimbikitso komanso mphamvu za Mulungu. Ine ndikafika pa izo pansi pa "Kulimbikitsidwa". Komanso, Pepani, izi ndizitali, hehe.
Background: Wachimuna wazaka 18 wazungu wazaka 5'11 ", ~ mapaundi 185, yemwe adakulira kunja kwa Cleveland, Ohio, ndipo tsopano ali wophunzira wazaka zoyambirira waukadaulo ku koleji. Anayamba kuonera zolaula ali ndi zaka 14, kuseweretsa maliseche mwina 15-16. Ndinkakonda kuseweretsa maliseche kulikonse kuyambira 3-5 pa sabata, koma nthawi zoyipa, kamodzi, nthawi zina ngakhale kawiri patsiku. Ndinakulira m'banja lokhazikika komanso lachikondi lomwe lili ndi mavuto ochepa. Momwe ndikudziwira, sakudziwa zoyesetsa zanga kuti ndisiye kuseweretsa maliseche. Ndili ndi anzanga, koma osati pano ku koleji.
Chilimbikitso: Ili ndiye gawo labwino kwambiri (kwa ine) la NoFap. Ndinalimbikitsidwa kuchita chilichonse! NDINAKHALA NDI MULUNGU. NDINGAPEZA ZINA ZONSE NGATI NDIKUFUNA KUTI. Ndidayamba kuthamanga (ndikuchita C25K, tsiku lomaliza ndi LERO usikuuno, chifukwa chake ndikuyendetsa 5k usikuuno!) Mozungulira Tsiku 25, komanso kuthamangako, kudya chakudya chomwe chingandithandize kuonda (ndinali wonenepa ndili <16, yotayika kwambiri, yabwino tsopano koma itha kugwiritsa ntchito mapaundi 10-15.) Adayamba kukweza zolemera mozungulira tsiku la 60 ku koleji yaku koleji, adayamba kumwa masana ozizira tsiku la 67, koma koposa zonse, kuposa onse, ndi zomwe NoFap adandichititsa kuti ndizichita sukulu. Ndizodabwitsa. Awa palibe ntchito yomwe ndimaopa kapena yomwe ndimazengereza. Chilichonse chimachitika panthawi yake. M'mbuyomu, ntchito yakusukulu imadikirira mphindi yomaliza ndikumaliza theka-bulu, choipitsitsa, osachita konse. Choyipa chachikulu kuposa icho, sindinasamale! Tsopano ilibe vuto. Zolimbikitsazo zitha kuwonetsedwa ndikuthamanga. Poyesa kwanga koyamba ku C25K, ndinali ndikukula ndipo sindinamalize pulogalamuyi. Ndinalibe chilimbikitso kapena mphamvu. Tsopano, ndimatha kuthamanga mphindi 20-25 NDIPO NDIKUYIMA! Zomwe, kwa ena a inu mwina sizingakhale zochuluka, koma kwa ine, ndizosangalatsa kwambiri.
Atsikana: Pali chilichonse chomwe chimagwira, ndipo ichi ndi changa. Zomwe ndimakumana nazo ndi atsikana sizinasinthe konse. Ndine namwali wokhala ndi abwenzi okwana kapena 0 ndi ma kiss a 2 ku dzina langa. Atsikana akhala akundivuta nthawi zonse. Zina mwa izi mwina chifukwa cha Asperger's Syndrome wofatsa / wopepuka, koma kupatula apo, ili pa ine. NoFap sinawathandize ndi ichi chimodzi. Ndikadali wamanjenje. Ndimakhalabe wodekha KWAMBIRI komanso wosakhala pagulu. Ndimakhalabe wogontha komanso wosasangalatsa. Zonsezi zimakwezedwa mozungulira atsikana. Ndinayesa kupanga bwenzi la atsikana kuno ku koleji. Gahena, ndidamufunsanso tsiku (lomwe sindinganene kuti ndidachitapo kale). Amadwala ndipo sanasinthe tsiku kapena kuyesetsa kubwereranso kotero ndikuwatenga ngati kukana. Zikhale chomwecho.
Flatlines: Yaikulu idandigunda masiku pafupifupi 50-65. Zinali zoyipa kwenikweni. Ndinali ndikumverera ngati sindinayambe NoFap: palibe mphamvu, kugonana, kukhumudwa pang'ono. Idakwezedwa chifukwa iyi inali milungu yanga iwiri yoyamba ku koleji ndipo ndinali nditapanikizika kwambiri komanso ndinali wamanjenje. Msungwana yemwe ndidatchulapo kale, kulumikizana konseku kudali panthawiyi, kotero kuti mwina adathandizira kuti izi zitheke. Ma Flatline amayamwa aliyense, koma ndi gawo lofunikira panthawiyi ndipo zimasangalatsa mukadzasiya.
Mawonekedwe Ovuta: Ndidachita zovuta, modzipereka. Ine ndinalibe chibwenzi, komabe, ndine namwali mpaka banja kotero ndichimodzimodzi. Komabe, sindine wasayansi, sindine waluso, ndipo ndimalakwitsa kwambiri, koma ndichikhulupiriro changa kuti ndipeze chidziwitso chokwanira kuchokera ku NoFap, zovuta ziyenera kuchitidwa masiku osachepera 90 oyamba. Zimatsegula malingaliro anu kudziko lomwe liri. Amayi amakongola kwambiri, malingaliro amakula kwambiri, ndipo lingaliro lachiwerewere limachotsedwa m'mutu mwanu. Komabe, sindimanyoza iwo omwe samachita zovuta. Zomwe mukuchitazi ndizodabwitsa; Mukumenyanabe ndi chizolowezi cha PMO, mukufunabe kukonzanso moyo wanu, ndipo mukuyesetsabe kuwonetsa dziko lapansi zoipa zolaula, makampani azolaula, komanso maliseche. Kotero kudos pa inu nonse, aliyense wa inu.
Zosefera / Kuteteza: Sindinagwiritse ntchito mawonekedwe amtundu uliwonse kapena chitetezo pafoni yanga kapena pa Laptop. Ngakhale ndikuganiza kuti zinthu monga K9 ndizothandiza poyambira, ndimamva kuti (kwa ine,) ndaphunzira phunziro labwinolo posaletsa. Kunali komweko, ndimayenera kukana mayesero, ndipo izi zinandipweteka mumalingaliro a NoFap, malingaliro amunthu, ndi malingaliro achikhristu. Kuphatikiza apo, pali NJIRA zonse nthawi zonse.
Superpowers: Alipo. Sindikutsimikiza kuti "zopambana" ndi mawu olondola kotheratu kuti angafotokozere, komabe, alipo. Pali zabwino zambiri zomwe zimabwera chifukwa cha vutoli, ndipo nthawi zina, zimamveka ngati zamphamvu. Zowonjezera ndizinthu zomwe umunthu wanu wabwinobwino ukadakhala nazo zisanachitike iwe ndi ine tinawononga zaka zonsezo tikudzisangalatsa tokha 1s ndi 0s. Mphamvu zanga zazikulu zinali zolimbikitsa, monga tafotokozera pamwambapa. Sindinakhalepo munthu wolimbikitsidwa kale koma tsopano mphamvu zanga zikuwoneka ngati zopanda malire. Anthu ena atha kukhala ndi maulamuliro osiyanasiyana, monga azimayi kapena ED kapena zina, kapena ena amatha kumverera bwino nthawi zonse, zabwino!
Zamaliseche: Mosiyana ndi zomwe anthu ambiri amakhulupirira pano, ndapeza kuti kuseweretsa maliseche kumakhala kovulaza kwambiri kwa ine kuposa zolaula. Izi mwina zakhala chifukwa chakuti zolaula zomwe ndimayang'ana sizinali zojambula bwino. Moona mtima, sindinganene kuti ndawonapo anthu awiri akugonana, ndiye mwamwayi sindinayende msewuwo kupita kumalo owopsa. Ndili ndi vuto ndi zolaula. Ndi zonyoza mbali ZONSE, ndizochititsa manyazi, ZABODZA, ZOIPA ZAKE, ndipo nthawi zina, zonyansa kwambiri. Chifukwa chake musandiyese zolakwika, ndimawona zolaula zoipa kwambiri. Vuto langa, komabe, linali maliseche, ndipo ndili ndi vuto nalonso. Zinanditopetsa. Zinandipangitsa kuti ndizimva chisoni pambuyo pake. Zinali zosangalatsa zabodza. Zinali zachiwerewere. Zinali zopanda pake, zoyipa, ndipo zidandichotsa pa moyo wanga. Nthawi zonse ndinkakhala ndi chizolowezi; chifunga. Zinachepetsa malingaliro anga onse. Pochita izi, sindinaganize kuti ikukhudza moyo wanga koma tsopano ndikayang'ana m'mbuyo, kupusa kwake kunandipangitsa kumva, komanso momwe kunapangidwira moyo wanga.
ED / PIED / DE: Sindinganene zambiri za izi chifukwa sindinakhalepo ndi vuto lililonse. Ndimakhulupirira kuti kusakhudzana kwambiri ndi atsikana kumandilepheretsa kupeza chilichonse chonga ichi. Ngakhale kukumbatirana ndi msungwana ndikokwanira ndipo ndi momwe zakhalira. Kwa iwo omwe akulimbana ndi izi, zabwino zonse inunso. Ndi chinthu choyipa bwanji kukhala nacho ndipo ndikhulupilira kuti mutha kukonza.
Ndikusintha: Osatero.
Zolinga Zamtsogolo: Ndikukonzekera kupitiriza moyo wanga wonse. Maliseche sanandipatse chilichonse chabwino. Zangondilepheretsa kukwaniritsa zinthu zabwino pamoyo wanga, monga kukhala ndi nthawi yambiri ndi mphamvu zosewerera ndikukhala katswiri pa gitala, kuchita maphunziro akusukulu, kapena ngakhale nthawi yambiri yopumula kuti ndizisangalala ndimasewera apakanema omwe ndimawakonda. Sindikufuna kutaya izi.
Malangizo Ena: (Chodzikanira: izi ndi zomwe zidandigwirira ntchito ndipo sizingagwirire aliyense)
- Uzani aliyense amene mumamasuka kumuuza: Banja langa likadakhala lovuta, chifukwa chake sindinawauze. Koma, anzanga ambiri amadziwa. Anzanga onse a Reddit amadziwa. Izi zinali, atha kundithandiza kuyankha mlandu. Zimandithandizanso kuti ndiziyang'anitsitsa. Kuphatikiza apo, kuuza anthu kuti muchita zinazake kapena kuchitadi kanthu kumathandiza (ine, osati aliyense) kumangopitabe.
- Sungani NoFap mozungulira: / r / NoFap ndi tsamba langa lapakompyuta. Ndimasunga mawu olimbikitsa omwe adatumizidwa pano pafoni yanga. Ndimauza anthu ndikafika pachimake pamasiku. Ndimagwira nawo ulusi pano. Ndikuganiza zongosala zambiri. Ndimasunga calender pafoni yanga yokhala ndi masiku ofunikira kwambiri. Mfundo ndiyakuti, kumbukirani NoFap. Izi zidzakuthandizani kuwonetsa kufunikira kwake kwa inu, makamaka ngati mukungoyamba kumene.
- Palibe ukadaulo mkati kapena kumanja kwa bedi: Sikuti izi zidzakuthandizani kugona, zidzakutetezani kuti musayang'ane chilichonse chomwe simuyenera kuyang'ana. Ndimagona nthawi imodzimodzi sabata iliyonse, ndipo theka la ola ndisanachite, ndimayika foni yanga ndi laputopu, ndikuletsa kuti ndilibe ntchito yakusukulu yoti ndichite.
- Osadina ulalowu: Inu mukudziwa zomwe ine ndikupeza. Mukusakatula gawo limodzi mwazomwe mumazikonda kwambiri ndipo kulumikizana konse kwa NSFW kumatuluka mu ndemanga. Mukudziwa kuti ndi chiyani, mumafuna kuzilemba, koma mukudziwa bwino, eti? Osadina. Sikoyenera kuyika pachiwopsezo chobwereranso. Chithunzicho chidakali 1s ndi 0s, osati munthu weniweni. Musati muchite izo.
Kutsiliza: Kodi masiku a 90 pamachitidwe ovuta. Zofunika kwambiri motero ndipo tikukonzekera kupitilirabe mpaka pano. Ndikukhulupirira kuti izi zathandiza munthu wina osati kungolankhula chabe. Mphamvu zazikulu zomwe ndidapeza zinali zondipatsa mphamvu ndi mphamvu, komanso ndimaganizo omveka bwino. Zotsatira, masiku a 180!
Zikomo powerenga,
LINK - Ma 90 masiku ovuta akwanira! Ndimakhala ndi chofunitsitsa komanso chidwi cha Mulungu!
by KarlSchmidt
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