Lero ndinabwereranso ndipo ndinalimbikitsidwa kugawana chidziwitso changa ndi NoFap, chifukwa zonse zidayamba chifukwa cha inu. Izi zidzangoyambiranso mwachidule choncho osadandaula.
Ndinayamba chifukwa ndimafunikira kulimbikitsidwa kwambiri kumeneko. Pambuyo masiku 302 ndidapeza zomwe ndimafuna. Ndinayambanso chifukwa ndinkafuna kukhala ndi ziphuphu zowonjezereka, zowonjezereka. Ndapeza zomwe ndidapempha. Sanali "thupi lathunthu" koma zowonadi anali osachepera 30% ndipo zidatenga pafupifupi masekondi 5 (zimangokhala sekondi imodzi yokha, zokhumudwitsa ndikudziwa).
Kulankhula zamphamvu, kulibe. Inde. Ndakhala ndikuchita zambiri. Atsikana ambiri adayamba kundikonda. Moyo wanga unakhala wosangalatsa kwambiri (ndinakwera ndege, ndinapeza laisensi yoyendetsa boti, ndinapita ku Avicii, David Guetta, chikondwerero cha Steve Angelo, ndinakhala ku Barcelona miyezi iwiri, ndinachezera NYC kwa masabata atatu, ndinalumpha kuchokera pa bwato lalitali mita 2, Ndinkakhala ndi mzimu koma ndimasiyana, ndimakwera matalala ku Alps ndi anthu otchuka, ndinapeza anzanga padziko lonse lapansi, ndinali ndi chidziwitso ndi msungwana wokongola waku Russia, ndipo mndandanda umapitilira). Inde zonsezi zidachitika koma chifukwa ndimafuna kutero. Zonsezi zidachitika chifukwa cha "kusintha" osati chifukwa cha NoFap.
Ndinkafuna kusintha. Ndikulingalira kuti tonse pano tikufuna kusintha - ndichifukwa chake tikuchita NoFap. Ndipo eya, NoFap ikuthandizani kuti mukhale olimbikitsidwa chifukwa muli ndi nthawi yambiri yopuma tsopano ndipo zili ndi inu kuti muchite nayo. Ndikukuwuzani izi, ngati zonse zomwe mumachita ndikungodandaula za kusapezekanso ndiye kuti mukuchita izi molakwika. Muyenera kuyiwala za NoFap ndikuyamba kukhala ngati zachilendo. Ndinkakonda kuyang'anira kauntala yanga ya baji tsiku lililonse. Patsiku 180-200 ndinasiya kuzichita chifukwa sindinasamale zomwe counter akunena. Moyo wanu sunatanthauziridwe ndi nambala pakauntala. Osati ndi kuchuluka kwa masiku omwe simunathe. Koma zomwe mumachita panthawiyi. Kodi mwakhala mukudandaula za kukula / kusowa? Ndiye mukuchita izi molakwika. Ingotenga zoyipa zako. Khalani ndi chidwi chachikulu ndipo palibe vuto. Ingokumbukirani, cholinga chanu chachikulu chisakhale "kukhala ndi nambala yayikulu pafupi ndi baji yanu". Ziyenera kukhala pakusintha moyo wanu. Ndasintha moyo wanga kukhala zomwe ndimafuna - moyo wosangalatsa. Ndipo chinthu chomaliza, chokhudza kubwerera kwanga. Inde ndinabwereranso, eya ndikonzanso kauntala yanga, ayi, sindipitanso ku NoFap monga momwe ndinkachitira kale, ayi, ndilibe chilimbikitso choti ndibwererenso. Sindikumva kulakwa kulikonse.
Ngati muli ndi mafunso chonde funsani. Ndikukhulupirira kuti ndathandiza munthu wina.
TLDR: NoFap ikuthandizani kusintha, koma siyisintha moyo wanu.
by Kameme TV
PALI POST
Ulendo womvera, 113th day report
Ngati simukufuna kuwerenga zolemba zonse ndalemba chidule kumapeto kwake.
Moni kachiwiri,
poyambirira ndidafuna kudikirira ndikutumiza lipoti patsiku langa la 120th (kukhala 100 peresenti ndikutsimikiza kuti I DID reboot).
Lero ndimasanthula pakompyuta yanga yakale (sindinagwiritse ntchito miyezi 4 osachepera) ndipo ndidapeza chikwatu cha zolaula. (Ngati mwayambitsidwa mosavuta, chonde, siyani kuwerenga tsopano ndikudumpha kuti mufupikitse). Zinali zolaula zolaula, m'masiku anga akale zolaula ndimakanika kujambula zenera zotsika mtengo (mwaubwino, anali omasuka) makanema apa webusayiti, atsikana onse opanda chiyembekezowa amawanyengerera kuti athe kupeza ndalama zochepa. Ndiyenera kuvomereza, ndili ndi boner ndipo zidandikumbutsa momwe munthu angabwerere mosavuta kuonera zolaula / maliseche nthawi zonse. Komabe, ndimangoyang'ana makanema (2 min yathunthu), ndidatsanzikana ndikuwachotsa.
Ponena za NoFap, ndili pa tsiku la 113th la hardcore mode (kupatula mphindi 2 kuchokera lero). Ndikusekerera, chabwino, chowonadi choti ndiuze Ndayiwala momwe munthu angakhalire ndi libido (zoyendetsa zogonana). Pansi apo idakali yakufa koma tsiku ndi tsiku ikukhala ndi moyo. Mitengo yammawa ndi yachilendo, monga momwe idapangidwira, idalotanso zogonana. Anayamba kulimbitsa thupi, kuphunzira, kuwerenga mabuku ndikusiya kuwonera TV.
Kumvetsetsa: eya, ndichifukwa chake ndimapanga NoFap poyamba. NDIMANENA MOKHULUPIRIKA kuti ziphuphu zanga zidatha pafupifupi masekondi 1-2 ndipo zidafooka, tsopano, pamene wina akusisita kapena kukanda msana wanga ndimapeza "zotumphukira" izi, sizili pansi pomwepo, sizili choncho 'thupi lonse koma ndimatha theka la msana wanga ndikunjenjemera. Ndimasangalala nazo monga momwe ndinkakonda kusangalala ndi ziphuphu. Ndiye inde… Ndikhale wodabwitsa koma sindingathe kudikira kuti ndithane ndi kugonana kwenikweni ndi munthu amene ndimamukonda.
Chisamaliro 2. Masiku angapo apitawo ndinali ndikusamba ndikudzitsuka ndekha, ndinabwera kudzayeretsa malo anga "apadera" kumusi kuja ndipo pamene ndinapukusa chala changa pamutu pa mbolo kumangokhala ngati sichinachitikepo, pafupi kwambiri ndikhoza kufotokozera ndi pamene chinachake chimachitika ndi mbolo yanu ndipo simungathe kuyendetsa miyendo yanu, imamva ngati yapadera. Kumbukirani kuti inali imodzi, yofewa pamutu. Chifukwa chake kutengeka kwabwerera kapena kukubwereranso mwamphamvu.
M'miyezi ingapo yapitayi moyo wanga unasintha, osati chifukwa cha NoFap. Ndinganene kuti NoFap anali chabe. Atsikana ambiri adandiyandikira, chidaliro changa chidakula, ndine woseketsa, wochenjera, wolimba mtima, wochezeka, wogonana,… ndipo ndikuthokoza pempho langa logonana ndi atsikana pafupipafupi. Nthawi zingapo ngakhale anyamata osakhazikika adandiyandikira ndipo tidacheza pang'ono.
Chidule cha nkhaniyi: Kumvetsetsa pansi pamenepo kubwereranso mwamphamvu. Atsikana adandiyandikira ndikundiyamika pafupipafupi, ndiyenera kuwapanga bwenzi. Chidaliro changa chidakula, ndine wochezeka, wosangalatsa, wanzeru kwambiri wokonda kugonana kuposa kale. Anayamba kuwerenga mabuku, kuchita masewera olimbitsa thupi, kuphunzira ndikusiya kuwonera TV. Ndikulandiranso mini-ograsm pomwe anthu ena andikanda msana. Moyo wanga unayamba kusangalatsa kwambiri. Zolakwika zokha ndizomwe ndimakhala pansi.
SUNGANI chifukwa Chachidule: Zonsezi sizinachitike CHIFUKWA cha NoFap. Ndinganene kuti NoFap ndichinthu chonga "chilimbikitso", chimakuthandizani koma muyenera kugwira nokha ntchito.
Khalani amphamvu.
MASIKU a 90
Ulendo womvera, 90th day report
Inde, ndibwerera. Kukhazikika kwa miyezi iwiri + tsopano. Masiku anga ndi odabwitsa, tsiku lina ndizabwino (2-6 kuchokera ku 7) ndipo tsiku lotsatira ndizowopsa (10 mwa 3). Pakali pano, ndizowopsa.
Ndinavutika kwambiri maganizo, bwenzi langa lapamtima komanso mzanga wapamtima wazaka 4 ndipo chibwenzi changa cha miyezi 3 chidandisiya, adandinyenga ndi chibwenzi chake chakale (akhala limodzi zaka 2.5) ndipo tsopano ndi okwatiranso. 90% ya anzathu omwe anali anzathu anali kundinamizira za izi (amadziwa kuti amandinamiza koma sanandiuze chilichonse chifukwa "samafuna kuti ine ndikwiye" ndipo "ndi zomwe ananena, sanatero sindikudziwa zomwe amafuna ”). Kumverera pansi apo kulibe konse.
Ndikungofuna kugona miyezi ingapo kuti ndituluke. Komabe, ndi tsiku langa la 90th la zovuta za NoFap ndipo ndi tsiku limodzi loipa kwambiri m'moyo wanga tsopano. Osati chifukwa cha NoFap, inde.
Ndikungofuna kunena, chonde anzanu a ku Fapstrounaunts, khalani olimba mtima ndipo musaphwanye malonjezo anu mukamayang'ana pansi. Kwina mkati mwa ine ndimakhulupirira kuti kutsetsereka kudzatha ndipo zonse zidzakhala bwino, posachedwa kapena mtsogolo.
Ulendo womvera, 30th day report
Ndidayamba ulendowu chifukwa cha zifukwa ziwiri:
- Kupanda kuzindikira pansi apo
- Khalani ndi chidwi chachikulu
Kuyambitsa lipoti ili mwamuna, wazaka za 18. Ndine wathanzi, wodekha, wowoneka bwino, wochezeka ndi bwenzi labwino. Mwezi ndi china chake chapitapo ndidataya unamwali wanga. Kwa nthawi yoyamba zinali zabwino, ndinatero sangalalani kwambiri ndi zochitika zonse (kupsompsonana, kukumbatirana, kucheza ndi gf,…) kuposa kugonana palokha. Ndazindikira kuti nyini / blowjob sizolimba monga momwe ndimaganizira. Anayamba kuyenda mozungulira kuzomwe zimayambitsa. Posakhalitsa ndidadziwitsa Maliseche Imfa Grip Syndrome. Solution, monga mungadziwire, ku syndrom iyi ndikosavuta komanso komveka: lekani kuseweretsa maliseche kwa sabata limodzi kapena anayi ndi sabata loyamba kukhala osachita zogonana.
1.12.2013 (kapena kwa Amereka anzanga ndi 12.1.2013) Ndidayamba ulendo wanga. Cholinga sichingokhala masabata a 4 popanda kuseweretsa maliseche, ndikufuna kuyambiranso kwathunthu (mozungulira masiku a 90) kenako pitilizani NoFap. Asananyamuke ulendowu, ndinasinthanitsa kamodzi mpaka katatu patsiku, nthawi zonse ndimakonda zolaula, zolimba, kuthamanga kwambiri komanso popanda kukhala. Orgasm idakhala kwa masekondi a 1-2 kwambiri ndipo sinali yovuta konse Wopatsa akufa.
Kuyambira pamenepo ndikupitilira mode olimba, zolaula, kugonana, kugonana maliseche,… Pambuyo pa sabata limodzi kapena awiri ndinayamba kulakalaka za zinthu zomwe zandizungulira (mwachitsanzo ndi mphamvu zambiri, kucheza kwambiri, ndimalankhula ndi atsikana osasintha ...). Mu sabata nambala wachitatu ndi sabata lachinayi Ndimamva kwambiri kumusi, kuzikhudza ndi zinthu zina kunandipangitsa kumva kena kake.
Komabe, ndili ku 1 / 3 paulendowu tsopano, nditatha ine ndikufuna kupitiliza ndi noofap popanda kuganiza za izi. Zonsezi zinachitika zikomo inu anyamata, chifukwa cholimbikitsira, kuthandizira komanso kuthokoza kumasamba otsatirawa:
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