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Choyamba ndikukuthokozani NoFap posintha moyo wanga
Popeza sindinadziwe za fap pafupifupi miyezi 7 yapitayo ndidadziwitsidwa ndi mzanga kuti ndinu gulu la anthu omwe amathandizana kuthana ndi maliseche, pomwe ndimaganiza chifukwa chake ndichinthu chabwinobwino kuchita, ndipo anali malo opanda pake, wopanda pake ndinali wolakwika.
Nthawi yomweyo ndinayamba kuyimba nyimbo pa nofap nditangochita kafukufuku ndipo kuyambira nditangoyamba kumene za 23 masiku apitawa ndamva kuti moyo wanga wasintha kukhala wabwino ndipo ndikhala ine amene nthawi zonse ndimafuna nditakhala.
Kusintha: Ndayamba kupita ku malo ochitira masewera olimbitsa thupi omwe ndi chinthu chomwe ndakhala ndikufuna kuchita ndikukhala wazaka 18yakale ndimadziona kuti ndine wowoneka bwino kotero ndidaganiza zoyamba kupita ku 3: 30am -5am, masiku 4 pa sabata mwanjira inayake zigwirizane ndi ndandanda yanga yamaphunziro. Izi zandilimbitsa mtima kwambiri ndipo zandithandizanso ndikudzidalira ndipo nditha kuyambiranso kwa aliyense amene angaganize zotero.
Kulimbikitsidwa-Ndayamba kungochita zinthu, pomwe ndimakhala pa desiki yanga ndikukhala ndi pc yanga yabwino ndimaganiza za zinthu monga: "Ndiyenera kukatenga chokoleti" kapena "lero ndikonza chipinda changa", " will revise for - mayeso ndi kupeza A ”ndi zina zotero. Kuyambira pomwe ndidayamba pa nofap ndapeza chifuniro champhamvu chochulukitsa ulesi ndikundipangitsa kuyendetsa zinthu.
Kulankhula ndi azimayi / zochitika pagulu- Ine sindine “ladykiller” mwa njira ina iliyonse koma ndaona kuti ndikosavuta kuyankhula ndi atsikana ku yunivesite ndipo ndapeza kutumizirana mameseji / kutumizirana mameseji molimba mtima komanso kuponderezana. Ndikuganiza kuti izi sizili chifukwa chongotuluka ndi kukhala ndi mowa wambiri (mafuta ochezera) koma ndi zotsatira za zinthu zonse zomwe zili muukadaulo wasayansi zomwe zanenedwa pazomwe palibe fap amachita.
Kutembenuza anzanu Zachidziwikire kuti izi ndi zovuta kwambiri pamoyo wosintha ndikuyesera kuuza anzanu kuti asiye kusiya kuseweretsa maliseche akakhala m'mikhalidwe yofananira momwe mungapangire kuti muwoneke ngati munthu wamisala chifukwa sawona cholakwika ndi izi koma ndakwanitsa kuwonetsa ochepa abwenzi anga apamtima za momwe ziziwathandizira ndikuwadziwitsa zamtundu wanga komanso zosintha zomwe zili pamwambapa m'masiku a 20 okha ndikuganiza kuti zidzawathandizanso.
Banja- mwachiwonekere nditakhala mzanga mnzanga ndikuganiza kuti iyi ndi njira yopita patsogolo ndipo ndikulakalaka nditha kuuza anthu za izi koma sizomwe angayambe kuuza anthu m'sukulu koma ndikukhumba kuti zolaula sizimapezeka mosavuta Ndikungoganiza za abale / abale ang'ono omwe atha kugwera mu PMO zomwezo zimandikwiyitsa.
Pepani chifukwa cha ulusi waukuluwu womwe mwina uli ndi zolakwika zina, koma ndi zokumana nazo zanga zoyamba ndi nofap ndipo ndikhulupilira kuti izi zidagawana nzeru kwa anthu omwe akuyamba kapena mwina inu akatswiri angathandizenso kutembenuza anthu osagwiritsanso ntchito redditers.
LINK - Zotsatira zanga za NoFap Choyamba komanso kusintha kwa moyo
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