Ndazindikira kuti ena a ife pa NoFap pano timayambitsa vuto chifukwa akufuna kupeza atsikana. Ndiyenera kunena, izi zitha kukhala zolimbikitsa kwa inu, koma kumapeto kwa NoFap mudzapeza tanthauzo lina lotsutsana nalo. Ndipo ndi INU NOMWE. Poyamba ndinali munthu wofooka. Ndinali wokhumudwa chifukwa msungwana yemwe ndimamukonda adandikana (kumbuyo kwanga adati sindine wokongola mokwanira). Ndinayendayenda pa intaneti ndikuwerenga nkhani zambirimbiri za chibwenzi za momwe ndingamusangalatse, kubwerera, kubwezeretsanso, ndi zina zambiri Kenako ndidakumana ndi NoFap 5 miyezi yapitayo, mwangozi. Ndidayamba chifukwa ndimafuna kuti ndikhale bwinoko kuti ndikhozedwe. Kukhazikika kunali cholinga changa chokhala ndi moyo. Koma NoFap ndipamene ulendo wanga wakukhala mwamuna umayambira. Ndimawerenga NoFap tsiku lililonse. Kenako perekani ngati RedPill. Ndiye mabulogu achimuna ngati KeepYourTesticles, chadhowsefitness, ndi zina zotero… Awa ndi masamba omwe amaphunzitsanso momwe mungakhalire mwamuna (mawu oti "alpha male" amafanana kwambiri ndi omwe amakhala pachibwenzi). Ndinapitanso kumalo ochitira masewera olimbitsa thupi kuti ndikweze zolemera.
Kenako ndidafika pakuzindikira m'badwo uno. Amuna ambiri salinso amuna. Tonse ndife opulumutsidwa ndi gulu lathu. Ndikudziwa, koma ichi ndiye chowonadi. Timachititsidwa khungu ndi zinthu monga zolaula komanso media. Ndipo madotolo athu, akatswiri akutiuza ife ndi ana athu kuti zolaula, zolaula ndizabwino. Koma IYO, ZABWINO KWAMBIRI KWA INU? Osati za ine. Kodi mwayi ndi chiyani? Ndiye malinga ndi iwo, ndikwabwino kuti munthu azikhala kunyumba ndi maula pamimba yake? Kodi zili bwino kuti munthu azikhala asungwana panyumba pa Facebook, ndikumakonda matupi awo opanda maliseche? Tabwerani, kuwerenga nkhani zachikondi za momwe mungakondweretsere mkazi?
Yang'ananinso mwachidwi. Kodi bambo ayenera kuchita chiyani? Kwa zaka masauzande ambiri, amuna akhala akumenyera nkhondo kuti apulumuke. Anayenera kupita tsiku lonse kukasaka chakudya cha mabanja awo. Zaka mazana ochepa zapitazo, azibambo ambiri amayenera kukhala ndi zida zakale kudikirira adani pachipata. Ndipo kenako kunadza nkhondo zapadziko lonse, pamene amuna azaka zathu amakakamizidwa kuthamangira kunkhondo zoteteza amayi athu. Amuna adachita chilichonse, kupatula kukhala kunyumba ndikumenya maliseche kwa akazi a pixel.
Ndipo tsopano tikukhala motonthoza, wow. Tili ndi chilichonse, chakudya, chitetezo, ndi zina zambiri. Kenako ndikubwera zolaula zomwe zimapangitsa kuti moyo wamunthu ukhale "wosavuta komanso womasuka" Izi ndizabwino. Mwamuna sayenera kukhala m'malo ake omasuka. M'magazi ake, bambo amakhala oteteza, wothandizira komanso woteteza banja lake. Mwamuna wamasiku ano akuyenera kutuluka m'nyumba, kukakumana ndi mantha ake ndikuphunzira zatsopano tsiku lililonse. Osangokhala kunyumba kusewera. Kapena kuseweretsa maliseche ndikulota za akazi. Tsiku lonse logonana, tsiku lililonse la sabata. Monga wotayika. Pachifukwa cha mulungu, pitani mukweze zolemetsa. Pitani kumalo ochitira masewera olimbitsa thupi. Pitani kunja uko ndikuthamanga! Kapena osachepera, pitilizani ndi vuto la NoFap. Ndi gawo loyamba kutuluka m'malo abwino kuti mupezenso umuna wanu. Ndikumenya mwamphamvu, koma mukangochita, maubwino ake ndiabwino kwambiri. Sikuti zimangokhala zamphamvu kapena kuyikidwa. Ndipafupifupi kupezanso umuna wanu. Osakhala wopanda mphamvu wopanda chiyembekezo wamasiku ano omwe amamvera zomwe aliyense akumuuza. Osapembedza akazi ngati momwe gulu lathu limatiuzira kuti tichite monga momwe tingakondweretsere mkazi. Mukufuna mkazi wowona? iwe uyenera kukhala mwamuna weniweni. Ndipo mwamuna weniweni ndi munthu amene amalimba mtima kuti atuluke m'malo ake abwino ndikukhala ndi zovuta. Munthu amene amatha kuwona njira yake ndikuyenda njirayo yekha mopanda mantha. Simuyenera kutsimikizira izi kwa akazi. Ndi mu majini awo omwe amatha kuwona bambo weniweni.
Komabe, Chingerezi si chilankhulo changa. Ndikudziwa ndipo ndikuphunzira maphunziro kuti ndikulitse luso langa.
KULUMIKIZANA - NoFap ikufuna kubwezeretsanso umuna wanu. Ndipo ndi zomwe zimawakopa akaziwo.
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