Chaka Chaka Chakale… ndinali pafupi kutha chaka changa choyamba ku koleji. NDINALI PMO pafupi tsiku lililonse. Ndinkadzifunsa kuti mwina chalakwika chani mmoyo wanga chomwe chimandipangitsa kukhala wosasangalala? Mwa mwayi wosalankhula, ndidamva za reddit ndikupeza mwachisawawa / r / nofap pa Epulo 24. Ndinayang'ana pazotumiza pafupifupi mphindi 30 ndipo nthawi yomweyo ndinalowa. Zonsezi zidayamba kumveka…
Pano ndili ndendende 1 chaka chamawa, ndipo ndingakuuzeni ndi chidaliro chonse kuti nofap isintha moyo wanu. Moyo wanga ndi umboni pachokha. Ndinali munthu wopanda nkhawa komanso wopanda nkhawa wokhala pachibwenzi wopanda chiyembekezo chondiyang'anira ndikuwona moyo wanga ukutsika kuchimbudzi pamaso panga opanda moyo (gawo loyipitsitsa lidali likuvutikira kuti asamaganizire za moyo wanga kuti utha kusweka).
Kenako ndinapeza nofap. Ndinapita masiku 133 ndikuyesa koyamba. 60 pamphindi yanga. Kuyambira pamenepo ndakhala ndikuwerengera pafupifupi mwezi umodzi.
Tsopano ndikwaniritsa zolinga zanga kumanzere ndi kumanja ndipo sindingathe kuziimitsa bola ndikadzisungira. Moyo ukusintha tsiku ndi tsiku. Ndimasangalala kwambiri ndikakhala kuti sindinapanikizike kwambiri (ndimakhala wotanganidwa kwambiri monga momwe ndingathere). Ndikutenga mwayi wa utsogoleri, kukhala ochezeka kwambiri (kuyankhula pang'ono), kutenga nawo mbali pazinthu zomwe ndimafuna kuchita nthawi zonse, ndikungokula. Limeneli ndilo linali vuto lalikulu pa nthawi ya PMO, ndinali mu limbo. Sindingathe kudzikonza ndekha chifukwa ndinalibe chifuniro chochitira izi. Nthawi iliyonse ndikakonzekera mapulani abwino kwambiri, ndimazengereza osachita chilichonse. Tsopano, ndakhazikitsa zolinga zanga, ndikupanga mapulani, ndikugwira ntchito. Ndikumvetsetsa zomwe zimatengera kuti mupambane ndikuyamba.
Kwa inu omwe mukuvutika ndikusowa chitsogozo kapena upangiri wambiri, pali maupangiri ambiri omwe amaponyedwera kuno koma ndikufuna kugawana nawo omwe akhala akuwoneka kuti akundipeza mizere yayikulu mchaka chatha.
- Monga ndanenera pamwambapa, khalani otanganidwa momwe mungathere. Zovuta zimayambiranso. (Ndikadadziwa, zimachitika nthawi zonse kusukulu komwe ndimakhala ndikakhala "wopumula" ndikukhala waulesi). Ngakhale zikukuvutani kuyamba pazinthu, ndidachita kwakanthawi, ndikulimbikira kukhala wotanganidwa komanso wotanganidwa. Mudzapeza kuti mukamapita nthawi yayitali mumayendedwe a nofap, ndizosavuta kukhala otanganidwa ndikudzikonza nokha.
- Yesetsani mwamphamvu DZINZITSANI. Nofap yokha si mankhwala, ndi chothandizira kusintha. Ndikukakamiza komwe muyenera kuyambiradi. Pitani kumalo anu otonthoza. Lankhulani ndi anthu ngati zingakusokonezeni. Muyenera kuti mukudziwa njira zambiri zodzikongoletsera ngati muli pano. Yambani!
- Tengani tsiku limodzi panthawi. Zitha kuthandizadi ngati ubongo wanu ukukuyesani kuti mugonjere. Aliyense atha kudzakwanitsa tsiku limodzi. Zonse ndizopita tsiku limodzi nthawi 90 (motsatizana). Zomwe zikunenedwa, pezaninso kauntala kuti mutha kudzidabwitsa mukafika kutali. Ndili nayo patsamba lasamba la foni yanga ndipo ndimakhala odabwitsidwa ndikayamba kuziwona zikuyamba kuchuluka. Izi zimandibweretsa ku mfundo yanga yotsatira,
- Khalani otanganidwa kwambiri ndikukhala ndi moyo wodabwitsa kotero kuti mumayiwala kuti PMO alipo. Umu ndi momwe ndimapezera mayendedwe osasintha. Ndayiwala za nofap mpaka ndikafuna. Kenako ndiyesa kuthandiza kubwezera kumudzi kwakanthawi mpaka zolimbikitsazo zitasowa.
- Pomaliza: Pangani ZITSANZO! Mzere uliwonse wautali womwe ndakhala ndikuchita mvula yamvula. Sindikuwoneka kuti ndidutsa mwezi umodzi kapena iwiri ngati sindinatero. Zimakhala zolimba komanso zimakupangitsani kukhala wathanzi. Ingozingani, zikuyenera kukhala zosasangalatsa.
Zikomo powerenga zolemba zanga! Ngati nonse mungafune chitsogozo kuchokera kwa munthu amene wakhalapo koma akukumana nacho, ingonditumizirani uthenga! Komabe, ndikukondani anyamata, khalani olimba! Pano pali chaka choyesera kukhala PMO kwaulere
LINK - 1 Chaka Ago ndidapeza nofap ndikujowina reddit! Khalani ndi nkhani yanga polemekeza Cakeday wanga
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ZOCHITIKA - Tsiku Losowa 200…
Pambuyo pazaka 2.5 zoyesa nofap, komanso mzere wautali kwambiri wa 133 ndisanafike pano, ndikuganiza kuti ndangotsala pang'ono kuchita. Ndinaganiza kuti ndigawana nkhani yanga mpaka pano kwa aliyense amene ali ndi chidwi.
Ndisanayambe Nofap, ndinali mtsogoleri wina wa PMO. Ndinali wophunzira kumene ku koleji yemwe ndimakhala mchipinda chake osayang'ana konse kuti azingocheza ndipo amangopita mkalasi. Ndinkadana kwambiri ndikulankhula ndi anthu ndipo sindinasangalale ndi maphwando. Monga wina aliyense, ndimafuna chibwenzi ndi kugonana, koma sindinadziwe komwe ndingayambire. Ndinali ndi nkhawa zambiri pagulu, sindinachite bwino mkalasi, ndinalibe anzanga, ndipo ndinayamba kudzifunsa kuti ndimatani pamoyo wanga.
Mwamwayi, ndinapeza subreddit yabwino kwambiri ndipo nthawi yomweyo ndinayamba tsiku langa la 133. Zinali zovuta, koma mwina inali nthawi yabwino kwambiri m'moyo wanga. Ndinapeza maulamuliro ambiri otchuka, ndinawona kusintha kwakukulu m'moyo wanga, abwenzi adayamba kutuluka, ndipo ndidakondanso kuyankhulanso ndi anthu! Ndipo nthawi yayikuluyi m'moyo wanga idangokhala mpaka kumapeto kwa mzere wanga woyamba - pomwe ndidatumizidwa kuti ndibwererenso pambuyo pobwereranso .. Mofanana ndi fapstronauts ambiri, pamapeto pake ndimayenera kuthana ndi vuto langa kuti ndithandizenso.
Kwa chaka chotsatira ndi theka, ndimakwiya ndikamamwa mowa, ndimapita milungu ingapo, miyezi ingapo ndikakhala ndi mwayi, ndimakhala ndi chidaliro, koma ndimangomaliza mu dzenje lomwelo la kukhumudwa ndikayambiranso ndikumwa mowa mwauchidakwa . Ndinabwerera ku zizolowezi zakale, sindinathe kukhala ndi anzanga ambiri, nthawi zambiri sindinkamva ngati ocheza nawo, ndipo nthawi yonseyo ndimasungulumwa komanso ngati thumba lachabechabe chibwenzi ngakhale ndimakonda bwanji.
Ndipo panali atsikana angapo omwe ndidakumana nawo panthawiyi. Pambuyo pake, onse amachoka kwa ine, chifukwa sindimadziwa zomwe ndimachita, ndimatenga nthawi yayitali kwambiri kuti ndisonyeze kusuntha kulikonse.
Ndidamva kwa nthawi yayitali ngati sindimakwanitsa akazi ndi abwenzi, ndipo chifukwa cha izi, ndimamva kuti ndine munthu wopanda nzeru. Ndinkadziwa kuti anali amphwayi, koma sizinasinthe zomwe zinali pansi pamtima momwe ndimamvera.
Koma kenako china chake chinasintha ndipo ndinazindikira zomwe ndikufuna kuchita ndi moyo wanga! ..kadutsa koleji pomwe kunali kutatsala pang'ono kutha. Nditayamba kutenga makalasi atsopano omwe adandichititsa chidwi ndikundipatsa kena kalikonse koti ndikhale ndi chiyembekezo, ndidapeza nyonga yatsopano m'moyo, ndikuyambiranso zomwe ndaphunzira. Zitatha izi, zimawoneka ngati zonse zayamba kugwera limodzi. Ndimamvetsetsa zomwe ndimalakalaka nditatha zaka zambiri ndikuyesera, ndikuyambiranso kukhala ndi abwenzi ambiri, ndimachita bwino m'makalasi ndipo ndimachita bwino kwambiri, ndipo ndinalidi ndekha.
Ndipo, kwina kulikonse, ine ndinadzipeza ndekha bwenzi. Zinali zonse zomwe ndimayembekezera ndipo pamapeto pake sindinakhalenso wosungulumwa, ndinali wokondwa chabe. Ndi zinthu zonsezi, ndi masiku a 90 + pansi pa lamba wanga, ndimaganiza kuti sindingawonongeke. Kenako chilimwe changa chabwino kwambiri mpaka pano, ndidakumana ndi anthu atsopano, ndikufufuza malo atsopano, kuyesa ntchito yatsopano, zonse zidayenda bwino, kupatula kuti ndidagonja kwambiri mu chibwenzi changa chatsopano pakuyanjana kwathu kwakutali kwambiri. chilimwe. Chifukwa chake pamene tinalumikizananso, ndinali pamwamba pa mutu wanga. Adandibwezeradi, ndikundisiya pang'ono.
Izi zinali zoposa mwezi umodzi wapitawo. Ichi ndiye pamapeto pake chinali mayeso omaliza otsimikiza kutsimikiza mtima kwatsopanoli. Kodi ndingayambirenso kusiya zizolowezi zakale nditataya zomwe zidandipangitsa kukhala wokondwa kwambiri? Kapena ndingasankhe kuthana ndi zovutazo kenako ndikutuluka mbali inayo, munthu wabwinoko? Zina zonse zili pakauntala, ndidaganiza kuti ndikwanira izi, inali nthawi yosintha kwamuyaya.
Ndipo ine ndiri pano. Ndikumva ngati munthu wobadwanso. Kuda nkhawa ndi anthu kwatsala pang'ono kutha, chidaliro chabwezeretsedwanso, ndipo ndimamva ngati ndikutha kukhala inenso tsopano. Sindimaganiziranso P. Zikafika nthawi zina ndikafuna kukopeka ndi kanema kapena china chake, nditha kunena motsimikiza kuti: "Si ine ayi."
Ndili ndi mtsikana wina, ndipo nthawi ino ndikuwonetsetsa kuti ndichita bwino, pokhala ndekha ndikuzindikira kuti sindikusowa bwenzi, ndikuchita izi chifukwa ndikufunadi kudziwa izi Mtsikana bwino ndikuwona komwe tingapite.
Chifukwa chake ndidaganiza kuti nditseka ndi maupangiri angapo omwe ndingapatse ena kuyambira zaka zoyesera.
- Onetsetsani kuti mukuchita izi pazifukwa zomveka. Chitani izi chifukwa cha inu nokha. Ndiyo njira yokhayo yokhazikika.
- Dziwani zomwe zimayambitsa / mukapeza zokakamira zanu ndikuchita zinazake nazo. Zimapangitsa kukhala kosavuta.
- M'malo mwake, yesetsani nokha ndikubowolera zoyenera kuchita pakakhala zovuta. Chosavuta chomwe ndapeza ndichinyengo cham'mutu, ndikungodzisokoneza mwachangu ndikukana kwathunthu pazinthu zilizonse. Ngati mungathe kuchita izi, mupita kutali. Ngati ndizovuta kwambiri, yambani kudzidodometsa ndi zinthu zina, monga shawa lozizira, kapena buku kapena china.
- Dzipinduleni nokha. Pitani mukasangalale. Dzichotsereni ku PMO ndikukhala moyo wabwino: chifukwa chake pitani ndi anzanu ngati zingatheke. Ngati mulibe abwenzi, pezani zosangalatsa zomwe zingakupangitseni. Makamaka, ingotsika pabulu wanu ndikupanga china chake.
- Pangani cholinga chachikulu cha nofap kukhala nokha mwa mawonekedwe oyera kwambiri. Sizokhudza kusakula, kwenikweni ndikungokhala mtundu wabwino wa inu womwe mumayenera kukhalira: inueni, inu amene simuganiziranso za P. Inu zomwe ndizo zonse zomwe mukufuna kukhala.
Ndipo ndi izi, zikomo chifukwa chowerenga positi yanga! Omasuka kufunsa mafunso aliwonse, ndimakonda kupatsanso anthu omwe adandithandiza kusintha moyo wanga.
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