Amuna a Welp, ndinachita. Ndidapanga masiku a 90 poyesera koyamba. Tsopano ndikuuzeni sizinali zophweka. Ndinkakhala ndi nthawi zambiri komwe ndinayandikira kusiya (Fuck Kate Upton) koma ndinadutsa. Ulendowu ukupitilirabe! Ndine 19, ndinali ndi nkhawa yakuchita zambiri pa anthu ndipo ndinali wokhumudwa.
Tsopano sindikunena kuti yathetsa mavuto onsewa, koma zathandiza kwambiri.
Ndipo zabwino zina zomwe ndaziwona ndi izi: mphamvu zowonjezera, khungu loyera, mawonekedwe owoneka bwino kuchokera kwa azimayi, komanso mpira wathunthu (idk ngati ndi Phindu ngakhale. Ndiyeneranso kutchula kuti ndakhala ndikuwonjezera vitamini d, zinc, ndi magnesium citrate)
Ndimapereka mafuta ochepera. Ndimatha kuyang'ana anthu misozi tsopano osasinthanitsa mathalauza anga. Ndipo ndimachita bwino kwambiri m'malo ochezera
LINK - MASIKU A 90 !!!
By Bmore696969
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