Nthawi zonse ndimakhala ndikudabwa zomwe zidachitika, bwanji moyo sunamve chimodzimodzi ndili mwana. Kodi malingaliro anga anali kuti? Chifukwa chiyani sindinamvepo chidwi chilichonse kwa atsikana kuyambira kusekondale? Inenso, monga ena ambiri mu subreddit, ndimaganiza kuti zinthu zimangosintha mukakalamba
Of N'zoona zinthu sizimawoneka ngati zodabwitsa ndiwe wamkulu tsopano momwe zinthu ziliri. Sindinadziwe panthawiyo koma ndinali wolakwitsa.
Ndimapeza nofap pafupifupi chaka nditamaliza maphunziro koyambirira sindinazitengere mwina mwina ndinapanga masiku 2 kapena 3 kumverera pang'ono nthawi iliyonse koma sindinkakhulupirira kwenikweni. Mpaka tsiku limodzi nditachita tsiku la 7 tsopano sindinathe kubwerera masiku 7 kwa miyezi yopitilira 6 chitatha izi koma nthawi yoyamba inali yodabwitsa. Mphamvu zambiri kuposa kale sizinathenso kugona chifukwa chokhala wokonzeka kuchita zinthu, chidaliro chonse dziko lapansi linali lomveka bwino ndikadziwa kuti limagwira ntchito.
Komabe monga zinthu zambiri mdziko lino zikakhala zovuta timasiya malingaliro athu amapanga chowiringula. Zanga zinali meh mudzazichita mawa mawa mukazitenga mozama, komabe mawa silinabwere ndipo zimangobwereranso pambuyo pobwereranso. Pang'ono ndi pang'ono ndinayamba kukhala wofunitsitsa ndikufunitsitsa kuthana ndi vutoli koma sindinathe kuti sindinkafuna kutero.
Chimodzi mwazinthu zazikulu zomwe zidandilola kuti ndisinthe ndikuyenera kukhala oona mtima kwa inu nokha. Nchifukwa chiyani mukufuna kuchita Nofap? Kwa ine anali ED pa 18 akusewera opusa kwa ena atha kukhala zinthu zosiyanasiyana koma muyenera kupeza tanthauzo lake kwa inu. Ngati simuganizira mozama mawu omwe ali m'mutu mwanu sadzakulolani kuthana ndi chopinga ichi kuti mukhale olimba ndikukumbukira zolinga zanu nthawi zonse.
Masiku 90 mkati ndimamva kukhala wamkulu "wamphamvu" wowonjezera mphamvu yomwe ndidapatsidwa wogwira ntchito pamwezi ndipo aliyense pantchito adazindikira kuchuluka komwe ndidakwera. Kuwonjezeka kowonjezereka mu moyo wanga watsiku ndi tsiku Ndaphunzira kukhala ndi moyo pakadali pano zimapangitsa zinthu kukhala zosavuta, ndikulimba mtima kuposa kale sindinganene kuti Nofap koma zidathandiza. Ndikuda nkhawa pang'ono kuti kukhala ndi GF yanga kumamveka bwino koma sindinkaganiza kuti ziyenera kukhala choncho.
Osatinso zoyipa zambiri kupatula mipira yanga zimakulirakulira nthawi zina ndipo izi zimatha kukhala zolakwika lol ndipo ndizovuta kusiya zolaula m'malingaliro anga POPANDA zolaula ndizovuta kuposa kukayikira kosavuta monga kukhululuka chithunzi chimodzi kuposa kungodutsamo njira yonse yodziseweretsa maliseche.
Ndidachita pamachitidwe osavuta ndipo ngakhale mumalandirabe zabwino zomwezo ndikukhulupirira kuti zovuta zovuta zimawapangitsa kuti abwere mwachangu ndipo ndichifukwa chake ndimalimbikitsa kuti iwo omwe ali pamachitidwe osavuta kuti aziwombera masiku a 180 m'malo mwa 90.
TLDR; Ndimamva kuti ndikulimbikira kugwira ntchito molimbika ndikuchita koposa kale, ndikukuchenjezani komabe kumverera koyamba kukhala wopambana kumatha kotero musadalire kuti mudzakhalako nthawi zonse. Ndikukhulupirira kuti ilipo kuti ndikuwonetseni momwe mungamvere ngati mutasintha moyo wanu.
by Iknwican
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