Kotero, patatha masiku 90 opanda PMO, kodi ndiyenera kunena chiyani? Zinthu zochepa. Choyamba, ndiyenera kunena kuti mwezi woyamba / r / nofap, Ndinakwanitsa kupeza chibwenzi. Tonsefe ndife otanganidwa kwambiri, koma timangogwirabe ntchito kamodzi kapena kawiri milungu iwiri iliyonse, chifukwa chake sikunali koyenera kupewa chilichonse.
Kotero kodi ndapindulapo ndi chiyani?
Ndinganene moona mtima kuti sindinalimbikitsidwe kuyankhula ndi azimayi ndikuwapempha monga ndinali mwezi woyamba uja; Kusintha kunali kodabwitsa, komanso kuchuluka kwa chidaliro chomwe ndinali nacho, mwina chifukwa cha noFap kapena zotsatira za placebo, chinali chachikulu kwambiri kuposa zomwe ndinali nazo kale. Ndimakumbukirabe chidwi chomwecho cholankhula ndi akazi, ndipo ndimachitabe, popanda cholinga china chilichonse kuposa kungosangalala ndikuti ndimatha kudziyika ndekha mosavuta.
Momwe PIV imapita, ndayambiranso chidwi, ndipo izi zimandidetsa nkhawa pang'ono, chifukwa ndichidziwikire kuti sindingathe kupita nthawi yayitali. Ndine wokondwa kunena kuti mnzanga, yemwe akudziwa zomwe ndikuchita, adati silinali vuto konse. Tonse timamaliza mkati mwa mphindi 20 kapena kupitilira apo, ndipo izi zimamvekera bwino kuposa momwe ndimapangira maola 3 +; zinafika pomwe PIV inali ntchito, popeza ndimadziwa kuti zitenga nthawi yayitali bwanji kuti ndikafike ku O, koma tsopano ndimakondwera nayo nthawi yonseyi.
Kuphatikiza apo, sindinakhalepo ndi ED kale kapena china chilichonse, koma kuyambira NoFap, zinthu zakhala… chabwino, zowonekera kwambiri, tinene.
Ndinalimbikitsanso kwambiri kugwira ntchito; Ndimasangalala ndikuchita masewera olimbitsa thupi pa 3 kamodzi pa sabata tsopano, ndipo, chifukwa chophatikizapo zakudya zathanzi (tsopano ndikudzipereka nthawi yambiri kuti ndiphike chakudya choyenera) Ndimawoneka bwino m'ma skivvies anga.
Nthaŵiyi inandithandizanso kuti nditsimikizire mmene ndimamvera ponena za zolaula. Ndinamaliza kuwerenga buku lochititsa chidwi lomwe Pamela Paul adayitana Zolaula za momwe zolaula zimakhudzira chikhalidwe chaku North America. Zili ndi maphunziro ambiri a amuna ena komanso momwe ankaonera zolaula zomwe zinakhudza miyoyo yawo, zomwe zinandichititsa kuti ndiwonetsetse kuti ndikugwiritsa ntchito mofanana ndi ineyo. Ngakhale ndikukangana ndi zochitika zina za bukhuli, ndikukayikira kuti zandithandiza kutsimikiza mtima wanga, ndipo ndikukulimbikitsani kwambiri kwa inu nonse.
Ndiye ndipita kuti? Kodi ndingayambirenso kubwerera kudziko la PMO? Ndingakhale ndikunama ngati ndikanena kuti nthawi zina sindimaganizira za m'mawa kapena usiku.
Ndamaliza masiku 90 pakuyesa kanga koyamba, zomwe ndi zomwe ndinalonjeza kuti ndichita ndipo ndikudziwa bwino za zizolowezi zanga tsopano. Ndimakondanso kwambiri ndi mzere wanga ndipo ndimadana nawo kuwona kuti watha. Ndiye ndani akudziwa? Ndine wofunitsitsa kumva malingaliro anu, nanu omwe mwadutsa zovuta zamasiku 90.
Ndayimirira kumapeto kwa dziko latsopano, amayi ndi ma gents; Ndine munthu wosiyana ndi yemwe ndinali miyezi itatu yapitayo, ndipo ndili nonse muyenera kuthokoza. O, ndipo / r / atmotivated, ndi gwero lodabwitsa losafunikira komanso kukhala ndi moyo wamba, choncho fuulirani anthu amenewo.
Zikomo powerenga, ndi mwayi kwa inu!
LINK - Kotero kwakhala masiku 90…
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