Nyenyezi nyenyezi yakuda iyi imawoneka bwino. Izi zikusonyeza mwachidule:
Pakadali pano ali ndi zaka 20 mu b-school ya ligi ya ivy. Popanda gulu la NoFap (mwachitsanzo, INU mukuwerenga izi) sindikadatha:
- Kukwaniritsa bwino momwe ndingathere m'makalabu a 5 omwe ndimatsogolera (ndidzakusungani tsatanetsataneyo) mwakuganiza mopanda mitambo ndikuwonjezera nthawi ya ntchito.
- Pantchito, zinthu zidapita pang'ono pang'ono nkhawa ndikutha kuyang'anira chipinda chodzaza ndi ana kuposa momwe ine.
- Atsikana anzeru, zinthu zinachokera kwa "mnyamata wina" uja kuti akhale wopanda mantha komanso alpha (Masewerawa adathandizanso kuderali - ngakhale sanalimbikitsidwe aliyense).
- Kuphika nsomba yodabwitsa usikuuno.
Zomwe muli pano mukuwerenga izi zikutanthauza kuti muli patsogolo pa aliyense kale. Osayimira pamenepo. Ingokumbukirani izi kupita patsogolo pang'onopang'ono kumapitabe patsogolo.
Ndikupita kukaphulika! Tidzawona komweko.
LINK - Malipoti a Masiku a 90
by BluesTime
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