Zakhala zosangalatsa kwambiri masiku a 90 koma pali zopindulitsa zambiri komanso kupita patsogolo kuchokera kwa mwana wosasangalatsa kucheza ndi PIED yemwe sanafune kutuluka kapena kuchita chilichonse koma kusewera masewera a kanema. Ngakhale zinali zovuta kwambiri makamaka pamzere wanga wosalala kuyambira pafupi tsiku 25 mpaka 70. Ndidamaliza kuchiritsa PIED ndipo ndakhala ndimatanda ovuta kwambiri kuyambira tsiku lomaliza mzere wanga.
Komabe, ndikungofuna kuthokoza gulu la NoFap pomwe ndimabwera kuno ndikuwerenga zolemba pafupifupi tsiku lililonse kuti zindithandizire kupirira masiku ovutawa. Ndizo zonse zomwe adalemba .. pitilizani!
LINK - Kuyesedwa kwa Hardmode NoFap chilimwe chonse. Masiku a 90 Pambuyo pake 20 (m)
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Nkhani Yopambana Yaposachedwa ndi Kuphatikizidwa ndi Gulu (Kutumizira Kutali) (Zoyambitsa Zitha)
Mbiri: Kotero kuyambira pafupifupi zaka 14 mpaka pafupifupi zaka 17, Ine PMO'd pafupifupi tsiku lililonse. Pokhala ndinali mwana wachichepere, wopanda nzeru, sindinadziwe zovuta ndi zovuta zomwe zimapangitsa ubongo wanga kudalira maliseche ndikuwonera zolaula. Zinandivuta kulankhula ndi atsikana, ndipo ndinali mwana wovuta kwambiri. Ndinapeza bwenzi langa loyamba m'kalasi la 9th ndipo zinanditengera mwezi umodzi kuti ndilimbe mtima kuti ndimupsompsone. Pambuyo pake adandiuza kuti iye ndi abwenzi ake amanditcha "slug" chifukwa ndimayenda pang'onopang'ono pachibwenzi. Tidasiyana pazinthu zosagwirizana komanso chaka chamawa. Nthawi yonseyi, ndimapitilizabe kubwerera ku PMO chifukwa ndimaganiza kuti sindingagone ndi mtsikana.
Kuthamangira Patsogolo: M'giredi la 10, ndidayamba chibwenzi ndi mtsikana wokongola kwambiri. Pokhala wopanda mantha, ndinali wamanyazi komanso wamanyazi kuti ndipite nawo limodzi, popeza ndimaganiza kuti sindingadziwe zomwe ndikuchita, zoyipa, ndi zina. Patatha miyezi 5 tili pachibwenzi naye, tinayamba kuyesa zinthu zina. Nthawi zonse tikamapita kumalo onyansa ndikundimasula mathalauza anga, ndinkapita wopanda pake ngati buluni yamadzi yopanda kanthu. Kukhumudwa kunachitika. Ana azaka 17 ayenera kukhala owopsa kuposa paketi ya nkhosa zazikulu. Izi zidachitika pafupifupi miyezi itatu ndisanapeze nkhani zopambana zakuletsa PMO. Ndidamuuza kuti ndiyamba izi ndikuti sitingapitilize kuyesa izi mpaka ndikadzidalira. Patatha pafupifupi miyezi iwiri, tinali kupusitsika ndipo ndinapeza ntchito yovuta pafupifupi mphindi zisanu isanayambenso kufewa. Pafupifupi milungu iwiri pambuyo pake, ndinamaliza koyamba. Ndinayamba kukhala wolimba pongogona pafupi naye kapena kumpsompsona. Kenako tinayamba kugonana, ndipo sindinakhalenso ndi vuto linanso. Zinthu zinali zabwino. Ndinayambanso kudzidalira, ndinali 3% wolimbikira kwambiri pagulu langa, ndipo ndinali nditayambiranso kukhala mwamuna wanga. Chifukwa chake ngati palibe china chilichonse, kumbukirani kuti izi zimagwiradi ntchito ndipo zili ndi cholinga kwa iwo omwe akufuna kupeza phindu lililonse. Khalani nacho ndipo khalani olimba.
Tsopano: Tidasiyana pafupifupi 6 miyezi yapitayo, ndipo kuyambira ndabwereranso ku njira zoyambirira za PMO. Ndinayamba kudziwona ndisiyanso zizolowezi zakale ndikuyamba kuda nkhawa pang'ono. Ndikufuna kukhalabe wolimba mtima ndikukhalabe mtsogolo, osangobwerera m'mbuyo. Ndidzakhazikitsa cholinga changa popita; Ndikungofuna kuwona komwe izi palibe PMO zimanditengera kwakanthawi.
TL; DR- Ndinali ndi ED ndili ndi zaka 16 (wtf, ndikudziwa) chifukwa cha PMO wambiri. Ndakhala ndikuwona kupambana kwanga m'mbuyomu, ndipo ndikufuna kuyambiranso ntchitoyi popeza ndayambiranso kukhala PMO kuyambira GF.
Tikuyembekezera kukhala gawo la / r / NoFap
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