Ndinadabwitsidwa kuwona kuti kauntala yanga yafika pakukwaniritsa 100%, nayi nkhani yanga: Choyamba, ndiyenera kuvomereza kuti chimodzi mwazifukwa zanga zolembera pano ndikuti ndine wonyadira ndi zomwe ndakwaniritsa ndikufuna kuti ndizindikiridwe pazomwe ndachita. Inde, ndizodzikonda, ndikudziwa…
Chifukwa chachiwiri ndikuti ndadalira kwambiri inu omwe mudakwanitsa kuchita kale pomwe ndimafuna yankho. Ndikulingalira kuti ndi nthawi yanga yoti ndiyankhe mafunso.
Njira Zolimbana ndi ED
Vutoli ndikumenyana nanu, kutsutsana ndi ubongo wanu ndi thupi lanu. Yankho langa linali kusindikiza mozama m'maganizo mwanga kuti kuseweretsa maliseche sichotheka.
Ndinalowa nawo pamsonkhanowu miyezi ingapo yapitayo, nthawi imeneyo, ndinali ngati ambiri a inu: Vuto lowopsa la ED ndipo mulibe chidwi, koma zogonana, mwa akazi. Cholinga changa chachikulu pavutoli chinali cholimbana ndi ED… sindingathe kuyimiranso kukhala 3 ndikudwala vutoli.
Sindikudziwa ndendende zomwe mumazitcha "zovuta", koma ndachitapo china chofananako: Palibe P, No M, No O, Palibe TV, Palibe kanema, Palibe Kanema wa TV, Palibe magazini, Ayi Zithunzi, Palibe Youtube, Palibe Kugonana, Palibe bwenzi, Owonetsa Ozizira ndi Kusinkhasinkha. Ndikuganiza kuti ndiyo yankho lokhalo loyambiranso bwino komanso mwachangu. Lero, sindiphonya chilichonse, ndimangoganiza zowonera makanema ena (pokhapokha ndikatsimikiza kuti mulibe zogonana)
Ulendo wanga wa masiku a 90
Sabata yoyamba ndiyodabwitsa, mumakhala otsitsimulidwa, muli ndi mphamvu zambiri komanso zolimbikitsira zambiri ... kenako pamabwera chonchi! Masiku a 70 of flatline! Panalibe kanthu kokha kochitika pansi pa lamba wanga, D wanga anali atafa kwathunthu!
Ndinayamba kusokonekera… Nthawi zambiri ndimafuna M kuti ndione ngati palibe cholakwika chilichonse. Tsiku 80 Ndidatsimikiza kuti ndiyenera kuchita kena kake: Ndinayang'ananso tsamba lodabwitsali "yourbrainonporn.com" => Palibe nkhani yomwe imafotokoza zazitali kuposa masiku 30!
Ndinayesa kukumbukira zithunzi zolaula zomwe ndimaziwona, koma palibe chomwe ndimatha kukumbukira, ndinatha kuiwala chilichonse m'masiku 80 (kapena ubongo wanga unakana kukumbukira). Ndinayesa kuyerekezera za atsikana okongola koma sindinathe… Ndinaphunzitsa zolimba ubongo wanga kuti ndithane ndi chisangalalo chomwe palibe chomwe chimachitika. Chifukwa chake ndidasankha M (Kamodzi kokha pamphindi 1) pongoyang'ana pakumverera kwakuthupi.
Izi mwina ndizokhazo zomwe ndimayenera kuchita. Ndinali nditapambana ndi malingaliro oyipa onsewo, ndipo ndimangofunika kudzutsa ziwalo zanga. Matondo anga a m'mawa abwerera! (Zosintha zokhazokha). Simungaganize momwe chidaliro changa chidalumphira mwadzidzidzi kuchokera ku 1 kapena 2 kupita ku 10. Ndikulimbikitsadi anthu omwe akukumana ndi ma flatlines aatali kwambiri kuti aganize zosankha za M pambuyo pazaka zoposa 2 za flatline.
Onani kuti pamavuto awa kukayikira kumatha kuoneka nthawi iliyonse. Ndidatsala pang'ono kusiya chilichonse mu tsiku la 80.
Chifukwa cha kuchuluka kwa chidaliro, kulumikizana kwanga ndi atsikana mwadzidzidzi kunasintha; Ndinakumana ndi atsikana awiri pa phwando tsiku 85 (inde awiri!). Palibe chomwe chidachitika chifukwa ndimafuna kudikira nthawi yayitali (ndipo tsopano ndimasamala za zamaganizidwe apamwamba kuposa zathupi).
Ndikadakhala kuti ndidalemba nkhaniyi 24h zapitazo, sibwenzi tili mu "nkhani yopambana"…
Ndabwera kuno kudzamenyana ndi ED, ndipo ndapambana! Ndinakumana ndi mtsikana dzulo ndipo tinagonana. Palibe panalibe malowedwe. Iwalani malingaliro amenewo kuti kugonana = kulowa. Moyo weniweni si kanema wolaula. Sanatayidwebe. Kwa nthawi yoyamba mzaka zambiri, ndinali wolimba… ndipo zidapitilira, zidakhalapo,… Simungathe kulingalira momwe zimasangalalira.
Chinthu chimodzi chosangalatsa kuzindikira ndichoti nkhalango zanga zammawa sizikhala mphindi zopitilira chimodzi. Koma nthawi ino ndimatha kukhala wolimba. Zomwe mukusowa ndikulimbikitsa kwa mkazi, weniweni!
Zotsatira zooneka
Kupatula zomwe ndatchula kale (ED, flatline,…), vuto la NoFap limaphatikizanso zosintha zina zambiri.
- Akazi ndi okongola! Ndimasamala kwambiri zomwe amachita, momwe amakhalira, komanso zochepa zaumoyo wawo. Ndili ndi malingaliro atsopano oti nditha kukondana!
- Zopambana? Nah .. Iwalani zimenezo, ndi sabata yoyamba yokha. Koma zomwe zili pansi pa lamba wanu zibwerera mwakale, sichoncho?
- Zitha kuwoneka zachilendo, koma ndimawona ngati ndikumva zambiri zatsopano. Poyamba ndinali "wosakhudzidwa" (Eeh, ndikukokomeza pang'ono) ndi zonse zomwe zikuchitika pafupi nane, ndipo tsopano "ndimamva" zambiri.
- sindinakhalepo ndi vuto lililonse lodzidalira… Koma ndafika pakulimba mtima komwe ndizodabwitsa kwambiri!
- Mvula yozizira ndiyodabwitsa, ndimakhala wathanzi, ndatsitsimutsidwa ndipo m'mawa sindimatopa.
- Ndikudziwa nthawi yochuluka bwanji yomwe ndingasunge posakhala pa intaneti ndikupewa kukhala mchipinda changa. Ndidachita nawo ntchito zambiri, ndimatha kuchita zambiri sabata iliyonse: Ndimakhala moyo wanga! Tayani foni yanu, kuti mugule imodzi mwazinthu zakale zabwino za nokia. Mudzasunga ndalama, ndikuzindikira kuchuluka kwa zomwe mumamasula poyang'ana pazenera.
- Kuchita masewera olimbitsa thupi: Ndikuganiza kuti ndikofunikira kuti mukhale athanzi ngati mukufuna kufanana kwamaganizidwe. Komanso ndi nthawi yabwino yosangalala ndikukumana ndi anthu ambiri.
Sabata imodzi yapitayi anzanga omwe sindinawawone kwa miyezi 4-5 adabwera kudzandichezera… Onse adazindikira kuti ndasintha kwambiri, ndipo adagwirizana kuti anena kuti ndasintha kukhala wabwino. Ndizo zonse zomwe ndili nazo.
Vutoli tsopano ndi vuto la moyo. Sindidzasiya, ndinayamba kusuta!
Kumbukirani kuti mukuyambitsa tsogolo lanu, pitilizani kupita ndipo moyo wanu udzakhala bwino!
Ine amene inu abwino koposa, inu anyamata ndinu odabwitsa,
Tithokoza kwambiri chifukwa chopanga tsambalo kukhala,
MangaDal
ps: Pepani chifukwa cha Chingerezi choyipa, sindine mbadwa
ps2: Kodi zingathe bwanji kukhazikitsa counter yanga ku masiku a 180 popanda kumasula kupita kwanga?
ulusi: Miyezi yoyamba ya 3 ya moyo wanga watsopano
By MangaDal
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