Ndimaliza masiku 90 opanda PMO pa 17 Meyi, sindikukhulupirira kuti izi zikuchitika! Ndinasiyanso kusuta ngati miyezi 3-4 yapitayo kuphatikiza kuti ndi NoFap ndinali ndi zabwino zambiri zosawerengeka monga:
- kuchuluka chidwi ndi chidwi
- kugwiritsa ntchito bwino komanso kupirira
0% kuda nkhawa ndi zochitika ndi anzawo - chikhulupiliro chowonjezeka
- maloto owoneka bwino komanso atanthauzo
- zakwaniritsa zomwe sindinakhulupirire kuti ndizotheka m'miyezi itatu iyi
- mamasukulu abwino ku yunivesite
- chiyembekezo komanso kumva bwino kwambiri 90% ya nthawi.
- Ndipo mochuluka kwambiri!
Ngakhale ndilibe chibwenzi tsopano chomwe sichinali chimodzi mwa zolinga zanga pomwe ndidayamba atsikana kunditumizira mameseji tsopano ndipo sindithamangitsa atsikana ndimayang'ana kwambiri kuthamangitsa maloto anga komanso zokhumba zanga tsopano? Ndafika bwanji pamsinkhu uwu? Khalani olephera kangapo ndikuphunzira zoyambitsa zanga! Izi ndizofunikira kwambiri chifukwa ngati mutha kuwongolera zomwe mumayambitsa mudzakhala opambana ndimakhala ndi masiku pomwe chilimbikitso chinali champhamvu kwambiri ndimatsala pang'ono kumaliza ndikubwereranso koma ndinadzikumbutsa chifukwa chomwe ndinayambira izi ndikusamba ozizira ndipo chilakolakocho chatha !
Upangiri wina ungakhale kuti uzikhala mozungulira nthawi zonse ndi anthu komanso kucheza ndi anthu ambiri! Chifukwa ngati simupeza nthawi yosinthira mulimonse ndipo mudzapeza maubwenzi abwino omwe angapangitse moyo wanu kukhala wabwino, ndikulimbikitsa wina aliyense yemwe adakonda kwambiri pmo ngati ine kuti ayambe NoFap ndikhulupirireni kuti izikhala ndi tanthauzo lalikulu m'moyo wanu .
Ndipo musaganize zongosiya ndidalephera ngati nthawi 5 osachepera ndisanafike pamzerewu motalika kwambiri anali mwezi umodzi ndi theka ndipo sizowerengeka chifukwa ndimaganiza kuti kusintha sikunatengedwe ngati kubwereranso LOL ndipo Ndinali kukonzekera kwambiri.
Chifukwa chake ndikhulupilira kuti izi zimalimbikitsa anthu onse omwe akadali paulendo wawo wamasiku 90 ndipo zabwino zonse ndimakukondani kwambiri
LINK - Kwatsala masiku ochepa kuti amalize masiku 90 sindimakhulupirira !!
by Osama416
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