Osatinso PIED, ndichifukwa chake ndidayamba. Ndikumva ngati mwamuna nthawi yoyamba m'moyo wanga. Mvetsetsani "kunyada" ndikusunga mawu anu. Osatinso pang'ono.
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LINK - NoFap Phindu la 40 masiku mu
by dclozr
NKHANI: Wakhala pa nofap kwa miyezi ingapo, osati masiku a 40 okha.
POST FROM 5 MONTHS
Ndafika, malo owoneka bwino. Wadzuka lero, wopanda mphamvu atagona usiku wonse, akumva kugwa komanso osakonzeka kutenga tsikulo, okwana 180 kuyambira masiku 40 apitawa. Apa ndiye posintha, kukonza kwakukulu kukuchitika pano ndipo ndine wokondwa kuti ndafika pompano. Sindikudziwa ngati kumapeto kwa masewerawa kumatanthauza kuti ndawonongeka kwambiri kapena ndikufuna kukonzedwa koma ndikuganiza tiwona. Tithokoze anthu am'mundawu chifukwa chothandizidwa ndi onsewa, sakanakhoza kuchita izi zokha, ndipo ndizofunika kwambiri.
ZOTSATIRA ZOKHUDZA MWEYO WONYENGA WONSE:
Ndimadana nazo koma chisangalalo chanu chimadalira chifukwa cha zochita zanu komanso malingaliro anu. Ndinali woyamba kukoleji chaka chatha, kotala kugwa ndinali wovutika mtima ndikusowa kunyumba ndipo ndimangochuluka tsiku lililonse nthawi 5-9. Kutha kwadzinja pa Disembala 17 ndidapeza NoFap. Chomwe ndidazindikira kwambiri m'moyo wanga, semester yam'masika ndidathamangira ku gulu, ndinakula bwino pakati pa anthu, ndipo tsopano akumangokhalira kukopana kwambiri. Ndinali wotayika kusekondale koma ndinachita kwathunthu 180. Sindine wopambana mwanjira iliyonse kotero ingokumbukirani ngati mutu wina wonga ine ungathe kutero inunso mungathe!
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